She makes it look sooooooo easy. completely effortless. wow. i would LOVE to be that flexible. It's take a commitment to work on it every day and for me. I become sore the next day and sets me back days even weeks.
@lancer1934 Hey man!, i thought that as well even though im a Tae kwon do Instructor. In reality if you want to gain flexibility even though your muscle's are sore just try the best you can the next day it will come off after proper warmup ( 5-10 ) *break a sweat* (you must also let your tendons rest for about 2 days of the week if you have the time do it 1 hr every day and chill in the weekends ) also remember to be flexible you need to drink lots of water and maintain a right amount or nutrien
d. 3. Auges bekannt. Welche Stimulations- intentionen haben die hier gezeigten Mudras, über die, im besten Sinne allgemeinen, Stimulationsaktivitäten d. Körpertempels, hinaus ? Über ein Mudra- Erklärungs-Video käme Vidya zu mir.
Sorry?????????????????????????? how old are you?
superpokolak 11 months ago
Sorry??????????????????????????
superpokolak 11 months ago
It´s so amazing, I´m really impressed about what she´s able to do
NoWaychen88 1 year ago
shes not wearin a bra lol nipple stagg haha shes so flexible :) im jelous :(
sxcstarz 2 years ago
omg i can do that cause ive been taking gymnastics since i was 4 YEARS OLD AND I CAN SO DO THAT BUT IT IS HARD
friendluvr8 2 years ago
She makes it look sooooooo easy. completely effortless. wow. i would LOVE to be that flexible. It's take a commitment to work on it every day and for me. I become sore the next day and sets me back days even weeks.
lancer1934 3 years ago
@lancer1934 Hey man!, i thought that as well even though im a Tae kwon do Instructor. In reality if you want to gain flexibility even though your muscle's are sore just try the best you can the next day it will come off after proper warmup ( 5-10 ) *break a sweat* (you must also let your tendons rest for about 2 days of the week if you have the time do it 1 hr every day and chill in the weekends ) also remember to be flexible you need to drink lots of water and maintain a right amount or nutrien
jdundead 11 months ago
Oh my, she's really really really flexible!
kimmiekjm 3 years ago
Great video ! it looks like a gym form for health . thank you for sharing .
nutier
nutier 3 years ago
Aum Aum liebe Narayani, liebe Vidyas/is,
Eine wunder bare Darstellung der körperlichen
Balance von Anmut u. Demut. In der
Vorwärtsbeugung, ist mir das Auflegen der
Daumen auf die großen Zehen, als Stimulation
d. 3. Auges bekannt. Welche Stimulations- intentionen haben die hier gezeigten Mudras, über die, im besten Sinne allgemeinen, Stimulationsaktivitäten d. Körpertempels, hinaus ? Über ein Mudra- Erklärungs-Video käme Vidya zu mir.
In ewigem Prem O O O
OmmandanteOmOn 3 years ago
full lotus pose video ??
dudas911 3 years ago
She moves with much grace... very inspiring to watch.
bluecrossmytube 3 years ago
Great, but somewhat difficult.
:)
drnespor 3 years ago