Thanks for that :) About 2 months before my wedding I went into exercise overdrive and shed loads of weight and fat. I came back from Hawaii a bit beefy but have been back on it. I will be a lean machine by next summer :)
I couldn't help but laugh when you said your boobs were growing lol you sounded like a girl going through pregnancy !! Lmao no offense obviously lol :D
For a moment I was gonna ask if it was muscle you were gaining. Since muscle actually weighs more then fat... But then you said your tummy and >.> man boobs were geting big so I though oh.. okay maybe not XP
I still think I might try the wii fit along with my new diet to try and loose some weight HOPEFULLY we have different ending results XP
This must be some kind of inbalence in your system all you need to do is keep up your daily fitness and try to include a few things to do around the house also it might seem harsh as your already doing things but them few extra things can help alot your takeing advice from a guy who lost 1 stone in 2 weeks xD
5 stone in 3 months xD
I would also recomend i know it sounds daft but try to decrease your muscle building not to sound off but it turns into fat below also if you stop training xD.
Well, I understand you don't drink (I don't either) so it's not that.
I know... it's all those noodles, kwaichi! (as shown in your cooking video)
Have you tried a cross training machine? They're cheap to buy (saw one here @ 199 euros) and everyone says they give you an all over work out. As other people have said, you should expect to gain weight as you gain muscle.
Mate, if you've been exercising regularly your weight will eventually go up (especially if you've been weight-training). Muscle weighs more than fat.
Try squeezing some fresh lemon into your water twice a day. And it usually helps to eat dried cranberries and nuts (without adding any seasoning or roasting them). They will flush out your system of excess germs and help you drop some of that weight
it will come off eventually but any time you start working out youll gain weight before you drop it because of the muscle you build. Dont worry though. You dont look fat at all in the vid!
exactly! muscle weighs more than fat. And you don't look fat at all... you look normal weight. nobody likes skinny guys anyway. don't be so self conscious :P
Oh Lord! Our Kwaichi is getting fat...I used to think it was the camera....Lord have mercy....Join me in prayer every thursday on behalf of Kwaichi's ever expanding ass! lol...just kidding! run a mile or 15....I will still be your fan!
lol! My girlfriend has the opposite problem to me. she only weighs 50kg too and the more wii fit she does the more she loses! Eating lots of meat is supposed to help gain weight - try doubling your current amount.
I think a lot of things we eat today generally have higher amounts of hormones. I've had a check up with a decent doctor too and had bloodwork done and all is fine.
hahaha Your probably turning the fat into muscle and not losing it. Cut out sugary things and fatty foods and also don't use so much oil in cooking as to lower the calories.
I don't drink, i don't smoke, I don't eat many sugary things, I only cook with olive or peanut oil. ermmm check, check, check. OK there's my reply lol :)
a bit of ancient wisdom Kwai.. "Besides the noble art of getting things done, there is the noble art of leaving things undone. The wisdom of life consists in the elimination of nonessentials." or in other more modern words bin the Wii walk down to the pub and have a half -the exercise will do you good and stimulate your digestive tact, the half will rehydrate you (a bit) and the lack of stress in a friendly enviroment will add to your well being , just don't stop for a takeaway on the way back
Nah. It just means that you have to exercise harder and watch what you eat even more diligently (research ingredients) OR embrace your new fatter self.
I'm from the north, I can vouch that our diets are far from ideal. I'm not fat, neither are any of my friends, or anyone I know for that matter, but we all have pretty bad diets. I suppose although our diets are poor, people here clearly have a genetic disposition to remain thin. odd.
rofl, too true. It's like the last generation of beer drinkers that are the obese ones. That and they get taxis everywhere. Nothing like a good walk for getting rid of the gut ;)
Well, one primary reason is that a year and a half ago someone drove into the side of me while I was on a roundabout and my car was written off. The battle with insurance companies goes on to this day. Now it's just a question of waiting for a court date as the other driver claims it was my fault. Even though he was on my left so he should have gave way to me. So I'm without wheels and I feel a heck of a lot healthier for it.
LOL, this was heavily amusing. Wii Fit cant be a substitute for real exercises, you know...but I have a theory. what about your mental exercises, kwai? they are so energy consuming, and if you stepped onto the wii fit board all day, you neglected them, massive. conclusion: read your lecture first, then put it onto the board, step on it, do your wii exercises as usual,but simultaneously try to recap your lecture. now both, spirit and body will harmonize, and you will loose weight.
/watch?v=gpo5cylUa5M
TheMikke560 8 months ago
Also would like to add that i will be doing a step by step diet plan that i went into so that also may helpy ou after xmas xD.
AlienTechProductions 2 years ago
Thanks for that :) About 2 months before my wedding I went into exercise overdrive and shed loads of weight and fat. I came back from Hawaii a bit beefy but have been back on it. I will be a lean machine by next summer :)
kwaichi 2 years ago
Ahahaha sorry i just relized the date on this video rofl :) GL and hope to see you after xmas mate keep up the vids !! :)
AlienTechProductions 2 years ago
@kwaichi it's now called Wii Fat Plus, and it never really was designed to loose weight, only to help I think.
Flyinglevel 10 months ago
I couldn't help but laugh when you said your boobs were growing lol you sounded like a girl going through pregnancy !! Lmao no offense obviously lol :D
curvyandproud92 2 years ago
no offence taken lolz :)
kwaichi 2 years ago
For a moment I was gonna ask if it was muscle you were gaining. Since muscle actually weighs more then fat... But then you said your tummy and >.> man boobs were geting big so I though oh.. okay maybe not XP
I still think I might try the wii fit along with my new diet to try and loose some weight HOPEFULLY we have different ending results XP
bongungirl 2 years ago
i'm now playing tennis 4 hours a day and still no weight loss or noticeable difference. weird.
kwaichi 2 years ago
This must be some kind of inbalence in your system all you need to do is keep up your daily fitness and try to include a few things to do around the house also it might seem harsh as your already doing things but them few extra things can help alot your takeing advice from a guy who lost 1 stone in 2 weeks xD
5 stone in 3 months xD
I would also recomend i know it sounds daft but try to decrease your muscle building not to sound off but it turns into fat below also if you stop training xD.
AlienTechProductions 2 years ago
1st- try no to do exercise and see your weight.
2nd- if that doesnt work il teach you a new word DIET.
3rd- if none of these WORK OUT go to a gym or pay a guy to teach you.
4th-they say that bed is the best exercise.
IF YOU KNOW WHAT I MEAN? XD
Megabine 2 years ago
i know what you mean lolz
kwaichi 2 years ago
stop the camera cuts
karmacop911 2 years ago
ok will do
kwaichi 2 years ago
Yeah its annoying
gaz52 2 years ago
Nobody else does camera cuts. Which is a perfect reason to do them.
KyranTV 2 years ago
ok will do
kwaichi 2 years ago
Sometimes it seems like you cant win eh?,anyway you look great :)
rosagal5 2 years ago
ty v much :)
kwaichi 2 years ago
I was gonna get one of these and now you've scared me off you evil man!
dayday8421 2 years ago
lol. oddly I have lost loads of weight since i stopped using the wii fit! :)
kwaichi 2 years ago
I did'nt think wii fit actully worked! I might pick one up!
itishere 2 years ago
like weight lifting or buying one? Probably works better as a weight lol :)
kwaichi 2 years ago
Well, I understand you don't drink (I don't either) so it's not that.
I know... it's all those noodles, kwaichi! (as shown in your cooking video)
Have you tried a cross training machine? They're cheap to buy (saw one here @ 199 euros) and everyone says they give you an all over work out. As other people have said, you should expect to gain weight as you gain muscle.
MissJagUR 2 years ago
I'm going for a run lol! I used to use the x trainer religiously.
kwaichi 2 years ago
Playing Raquetball with my brother and running around with my young nephews is what works for me! Best wishes, mate!
KennyWrites 2 years ago
best wishes back! I look forward to writing more articles for youtubestars :)
kwaichi 2 years ago
Mate, if you've been exercising regularly your weight will eventually go up (especially if you've been weight-training). Muscle weighs more than fat.
Try squeezing some fresh lemon into your water twice a day. And it usually helps to eat dried cranberries and nuts (without adding any seasoning or roasting them). They will flush out your system of excess germs and help you drop some of that weight
superleo30317 2 years ago
thanks for the advice buddy. I will try some of it :)
kwaichi 2 years ago
it will come off eventually but any time you start working out youll gain weight before you drop it because of the muscle you build. Dont worry though. You dont look fat at all in the vid!
SeeThroughGreen 2 years ago
it's the special angle I filmed at lol :)
kwaichi 2 years ago
haha! you lie! its not the angle...you cant be that fat...the camera adds 10 lbs too...
SeeThroughGreen 2 years ago
post edit technique lol :)
kwaichi 2 years ago
exactly! muscle weighs more than fat. And you don't look fat at all... you look normal weight. nobody likes skinny guys anyway. don't be so self conscious :P
moxiemixy 2 years ago
lol - I have to take my kit off probably one every 4 auditions for martial art related stuff and I got a load of wobbly flab! :)
kwaichi 2 years ago
Hooray for wobbly flab!
moxiemixy 2 years ago
unless it's wobbly muscle lol
kwaichi 2 years ago
Muscle weighs more than fat. So through exercise this is a natural process.
gjeacocke 2 years ago
I hope it'll start showing sometime in the near future then lol :)
kwaichi 2 years ago
Doo you live in southwark now?
Have you been to the Luncheonette and got a takeaway pasta?
I thought you is were a personal trainer and a Kwai Ton Do champnion ?
KasHCubeD 2 years ago
I don't live in Southwark and I have not been tot he Luncheonette. I did get some Veetee curry though...
kwaichi 2 years ago
very kind of you to suggest so lol
kwaichi 2 years ago
Oh Lord! Our Kwaichi is getting fat...I used to think it was the camera....Lord have mercy....Join me in prayer every thursday on behalf of Kwaichi's ever expanding ass! lol...just kidding! run a mile or 15....I will still be your fan!
windcu 2 years ago
I'm gonna start running again if my foot stays well
kwaichi 2 years ago
Define your term of "nothern", because I come from the very north of England (Cumbria in fact) and most people in my area are pretty healthy.
killgroup 2 years ago
very sorry for teh sterotype
kwaichi 2 years ago
Why don't you just go to the gym, or go running, instead of stereotyping northeners in a lame bid to promote the Wii ... just a thought
asilayloathing 2 years ago
lol, will do
kwaichi 2 years ago
hehe ...cool, keeps u healthy in mind and body :)
asilayloathing 2 years ago
i'm off to hit some balls later today - i might run to the tennis courts...
kwaichi 2 years ago
:) moff to' gym inabit too
asilayloathing 2 years ago
no pain no gain...
kwaichi 2 years ago
it's all that rice...
lol
soveren 2 years ago
i don't eat it all at once lol!
kwaichi 2 years ago
hahaha hey im trying to gain weight,cuz im actualy very skiny,its weird but i eat planty and im still 50 kg :S tell me how to b fat haha
brut88plus 2 years ago
lol! My girlfriend has the opposite problem to me. she only weighs 50kg too and the more wii fit she does the more she loses! Eating lots of meat is supposed to help gain weight - try doubling your current amount.
kwaichi 2 years ago
think you eat something up north thats had higher levels of hormones in it..
Such as meat of an animal that had been given more growth hormones.
If you doctor anygood they know alot more of why when ypu ask, my ne doctor is right into his work, unlike some who its just a job lol
DJwrush 2 years ago
I think a lot of things we eat today generally have higher amounts of hormones. I've had a check up with a decent doctor too and had bloodwork done and all is fine.
kwaichi 2 years ago
muscle is heavier then fat ;)
nightfox 2 years ago
i wish mine was lol
kwaichi 2 years ago
I heart you Kaiwchi! <3 In a sisterly kinda way!
Weewinkle7 2 years ago
I love you too girl :)
kwaichi 2 years ago
wii fit thinks I'm 20 and it's pretty easy to be fair. :) Thanks as ever for the compliments :)
kwaichi 2 years ago
hahaha Your probably turning the fat into muscle and not losing it. Cut out sugary things and fatty foods and also don't use so much oil in cooking as to lower the calories.
Do you drink beer ? That doesn't help too haha
But you dont look fat, just well built :)
Jagamp 2 years ago
I don't drink, i don't smoke, I don't eat many sugary things, I only cook with olive or peanut oil. ermmm check, check, check. OK there's my reply lol :)
kwaichi 2 years ago
a bit of ancient wisdom Kwai.. "Besides the noble art of getting things done, there is the noble art of leaving things undone. The wisdom of life consists in the elimination of nonessentials." or in other more modern words bin the Wii walk down to the pub and have a half -the exercise will do you good and stimulate your digestive tact, the half will rehydrate you (a bit) and the lack of stress in a friendly enviroment will add to your well being , just don't stop for a takeaway on the way back
delwatts 2 years ago
but the takeaway is the best bit lol! That and the 12 beers down the pub... :p
kwaichi 2 years ago
LMAO the new Wi Fat. I've been there where the weight goes up for a while.
FlowingGeisha 2 years ago
Oddly when I'm not on it for a few days I lose weight!
kwaichi 2 years ago
It's called aging, my friend. Your metabolism is slowing down, now that you're approaching 30.
IWannabeJew 2 years ago
This is the bit where I start crying right? :)
kwaichi 2 years ago
Nah. It just means that you have to exercise harder and watch what you eat even more diligently (research ingredients) OR embrace your new fatter self.
IWannabeJew 2 years ago
I am careful about what I eat... mmmm... I should start doing cooking vids.... mmmm.... they take too long... mmm....
I am embracing buying new bigger clothes lol :)
kwaichi 2 years ago
i want to see more vids of you munching 80,000 pringles in one go
rchan0 2 years ago
that is guaranteed to make me fatter lol!
kwaichi 2 years ago
Healthy living is important, but being happy with yourself is more important, I think. (I try to do and am partially successful at both.)
You want to enjoy the rest of your life, right?
IWannabeJew 2 years ago
good point there! why live if you're not happy? I'm very happy as it goes however fat I am :)
kwaichi 2 years ago
I'm from the north, I can vouch that our diets are far from ideal. I'm not fat, neither are any of my friends, or anyone I know for that matter, but we all have pretty bad diets. I suppose although our diets are poor, people here clearly have a genetic disposition to remain thin. odd.
th3d3wd3r 2 years ago
lol i have noticed that younger folks are ok, but 30 plus and i'm looking at mr blobbys lol
kwaichi 2 years ago
rofl, too true. It's like the last generation of beer drinkers that are the obese ones. That and they get taxis everywhere. Nothing like a good walk for getting rid of the gut ;)
th3d3wd3r 2 years ago
lol can't walk everywhere though!
kwaichi 2 years ago
True, true. I do manage to walk at least 4 miles a day though. Occasionally up to 12 miles.
th3d3wd3r 2 years ago
wow! why? that's far :P I take the car...
kwaichi 2 years ago
Well, one primary reason is that a year and a half ago someone drove into the side of me while I was on a roundabout and my car was written off. The battle with insurance companies goes on to this day. Now it's just a question of waiting for a court date as the other driver claims it was my fault. Even though he was on my left so he should have gave way to me. So I'm without wheels and I feel a heck of a lot healthier for it.
th3d3wd3r 2 years ago
That's crazy dude. I'm sorry to hear that - what an idiot that other guy was!
kwaichi 2 years ago
LOL, this was heavily amusing. Wii Fit cant be a substitute for real exercises, you know...but I have a theory. what about your mental exercises, kwai? they are so energy consuming, and if you stepped onto the wii fit board all day, you neglected them, massive. conclusion: read your lecture first, then put it onto the board, step on it, do your wii exercises as usual,but simultaneously try to recap your lecture. now both, spirit and body will harmonize, and you will loose weight.
marshyelloh 2 years ago
;c)
marshyelloh 2 years ago
:0-) ?
kwaichi 2 years ago
what lectures lol?
kwaichi 2 years ago
or in my case - my fat weighs more than my muscle lol
kwaichi 2 years ago
I know you are trying to be professional, but the changing camera angles every few seconds is annoying. No offense.
Alphonzen 2 years ago 2
no offence taken.
kwaichi 2 years ago
I'm sorry but I have to agree, It gets annoying fast.
mohammedahmed1 2 years ago
very sorry :(
kwaichi 2 years ago
I know my eyes were going back and forth and then I couldn't watch anymore. Quit it.
FlowingGeisha 2 years ago
oh dear... The next batch of monovlogs are all like this...
kwaichi 2 years ago
Don't be, apart from the flipping flips, it was quite an entertaining monologue! YOU ARE THE BEST! lol
Alphonzen 2 years ago
thank you very much :) very kind words
kwaichi 2 years ago
kwaichi its me again lol..yet another awesome video m8,keep them coming 5/5 :)
slayermanftw 2 years ago
lots more to come lol. I'll keep posting as long as peeps keep watching and commenting :)
kwaichi 2 years ago
Could be possibly building some muscle once the fat is gone your body adds more muscle (run longer you tear muscle it rebuilds larger :P)
supervillan 2 years ago
lol i wish it were that :p
kwaichi 2 years ago
Thats surprising to hear about the Wii Fit making you gain weight than lose it.
I'll have to give the Wii Fit another try over the next week.
BarryAldridge 2 years ago
lol it is indeed odd.
kwaichi 2 years ago