TRAP BAR DEADLIFT 505 X 3 (PR)

[heylookitsjim]

Good set. I got to get one of those bars.

[HHH396]

@heylookitsjim Thanks bro!

[313PATRIOT]

Business as usual ! Think I'll grab a hex bar.

[HHH396]

@313PATRIOT Yeah man it's a good piece of equipment to have!

[muzimuzi]

if i hadnt read the title. i'd think you would be up for 6-8 at least!

[HHH396]

@muzimuzi Yeah next time if I feel good I will try for 6 plus reps.

[WeightLifterNerd]

Man you destroyed your old pr man! Feels good repping 5+ plates per side right!

[HHH396]

@WeightLifterNerd Yeah it felt easy too.I stopped at 3,I think next time I can easily get 6 reps.

[PowerlifterTy16]

wow great lift dude! you had 505X5 if you didnt tweak ur hamstring! next time 515-520!

[HHH396]

@PowerlifterTy16 Thanks Ty! Yeah we'll see how it goes next time...but more weight and more reps should be in order!

[JOELHATSWELL]

Great lift mark! Bring back the slippers lol

[HHH396]

@JOELHATSWELL Thanks bro! Haha they could possibly return stay tuned ;)

[IronStrength19]

You had plenty more Mark! Great work!

[HHH396]

@IronStrength19 Thanks brother!

[mitchelltom32]

thats a big improvement looked like you had a few more! great work buddy

[HHH396]

@mitchelltom32 Thanks Tom! Yeah probably had 5-6 but I tweaked my hamstring warming up so I thought better of it.

[csjs123]

Good job Mark! Way to stay focused with good form

[HHH396]

@csjs123 Thanks bro! With my lower back I better keep good form ;)

[IncredibleHulkRobert]

Way easy Mark!

[HHH396]

@IncredibleHulkRobert Thanks Robbo!

[powabuilda]

Solid Mark and easy too!

[HHH396]

@powabuilda Thanks Nate!

[pbhenry]

Good work Mark you porb had at least another couple reps!

[HHH396]

@pbhenry Thanks Brenden! I stopped at 3 because i slightly strained my hamstring warming up,so i was taking it easy.

[RampageREDDEVIL]

how do you like the trap bar ?? thinking of getting 1

[HHH396]

@RampageREDDEVIL I like it and recommend it.It definitely use the leg muscles far more.

[DeadliftHeavy550]

nice man u had atleast 2 more reps left in the tank!

[HHH396]

@DeadliftHeavy550 Thanks dude! I'll go slightly heavier next time.

[SugarInHisBlood]

Shaking pom poms

[SugarInHisBlood]

Shaking pom poms

[HHH396]

@SugarInHisBlood Lol bro

[ironnickel]

This proves that bench pressing is the best way to improve deadlifting ability.

[HHH396]

@ironnickel Lol

[rctriplefresh5]

coulda done 5x5 with that mark!

[HHH396]

@rctriplefresh5 I'll up the weight a bit more next time.

[fivefingerbp98]

Nice lift mark. Impressive. Could of defiantly done more reps. Seemed too easy for u

[HHH396]

@fivefingerbp98 Thanks Phil! Yeah I def had more but I kinda tweaked my hamstring warming up so I was playing it safe.