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@1:44
Fuck you...
I'm sure you understand. Nice.
Drewbee2011 1 month ago
I do these all the time, I never done them with the L-sit though. That was a great progression, I'm gonna get right on that. I also like doing 8 count bodybuilders and jumping onto a plyo table or a bench. I'm going to try to do your progressions with the plyometrics...that would be killer!!!!
GMWCPT 7 months ago
Interesting version of The Trooper!
laertes0420 9 months ago 2
@laertes0420 It's like the bayou version of it right? Lmao. But I'm pretty interested in giving these a shot. I think Im going to end up even more sore than normal now.
BeastofEire 9 months ago
@laertes0420 I'm surprised it took somebody this long to comment on that. It's an indy surf band called Surf Report.
jtnetterville 9 months ago
well this looks like suicide
ExtreamThrills 9 months ago
@ExtreamThrills Well, I did consider renaming the company "Death Wish Training" but thought that might drive of potential clients!
jtnetterville 9 months ago
Great video showing some great progressions to the manmaker will try these out asap.
vincecleetwood 1 year ago