How to Improve Posture : Improving Posture for Sleeping

[1988UB]

proper posture? you better buy some proper pants first ; )

[BambooBunnie]

i wish my mum would tell me to have better posture and other usefull things, instead im doing this on my on! lol thanks mum ' - '

[yorkshirerepresenter]

relatively...pillow....side...­support.....next

[MrCornonacob]

lol all i heard was "relatively"

[Equalibeats]

Shes cute haha. I also learned something. Thanks.

[Fr0mTheBlind]

I have a horrible posture, and I have allways sleeped sideways.. Would it help if i started sleeping on my back?

[shadowcaster8]

I think she's low in iron.

[ILLHERBS]

This guy is brilliant with the towel, never thought of it,

[naz786bg]

@ILLHERBS shes a girl lmao

[BackInsight]

Sleeping on the back is very good for posture.

[DazzledDreams]

i always sleep on my side while tightly clinging onto my bolster.. .. =.=

anyways thanks for the tips... i'll try placing the towel.. so that i'll have an even better sleeping posture o_o

[rajiv726]

thankx

[haywoodjablomy69]

wat if u sleep standing against da wall, is dis unusual?

[gps456]

wat the

[affluence8]

also I don't put a pillow under my head instead I put it over my face is this unusual?

[affluence8]

I will have to try that pillow under my legs like that. Thanks..

[69Thrasha69]

the pillow always smells likebutt every morning for me, is that bad?

[charlizerester84]

I usually sleep on my stomach...a habit since I was a kid. I've been trying to improve my posture so I started sleeping on my back...now my back feels sore...is it supposed to feel that way at first?

[NYPKJessica]

if I put a pillow between my legs it's going to end up on the floor while I'm sleeping.

[ResistancexAnime]

I hate sleeping on my stomach, it does hurt my spine.

[affluence8]

You know its funny to me you say that because I have all ways slept on my stomach while growing up and now i find my posture needs some adjusting I wish some one had told me that sooner.

[reckIess]

I have to sleep on my front, it's more comfortable. How am I supposed to sleep on my back when it doesn't feel relaxing?

[oxyking]

Sleeping front isn't for me. Back also isn't very.. I preffer sleeping on my side

[upload]

same when i sleep on my back it feels like someones going to drive a stake through my heart

[juicyj612]

when i sleep on my back it feels like someones going to drive a stake through my penis

[angelic999]

@upload Weird ,Im a female and i feel very uneasy and unable to sleep on my back,i get a very uneasy feeling that something may happen to me .And now i sit here with a cranked neck and heating pad desperatly looking for advice.lol

[guitarobsessed85]

I don't use a pillow, except under my legs. This is most comfortable for me

[potat3o]

I put a pillow between my legs ... didn't know it was a technique o.O'

[nikothedog]

thanks!!!! i really like the las tip

[crazymariamlr]

thank you