@weneedlisa Hey girl, THanks for stopping by, yeah little by little I'm coming out of the youtube closet. LOL Thanks for the comment and the support I need to start making new vids again and get back into the swing of things. Thanx!:)
Just got the new "south beach diet supercharged" book and you now have motivated me to actually read it LOL! Where are you at this point in your "quest"? I'm ready are you where u want to be now?
I lost 55 pounds on the south beach diet along with walking, jogging, and strength training about 4 years ago and i maintained the wieght loss within 10 pounds for about 3 years. Now I have gained all the weight back because of dealing withou family issues and falling into old bad habits, and I'm thinking about goin back on that diet. I just need motivation to get started. It is a great healthy way to eat, and it works.
<3 your video! I was just thinking of giving up cokes & just stick to water
weneedlisa 1 year ago
@weneedlisa Hey girl, THanks for stopping by, yeah little by little I'm coming out of the youtube closet. LOL Thanks for the comment and the support I need to start making new vids again and get back into the swing of things. Thanx!:)
theheadsgirl 1 year ago
Comment removed
killmejaszzy 2 years ago
Just got the new "south beach diet supercharged" book and you now have motivated me to actually read it LOL! Where are you at this point in your "quest"? I'm ready are you where u want to be now?
jjune12 3 years ago
Ure very motivating thanks....
GoldenVenom81 3 years ago
Thank you very much! I wish you well!
theheadsgirl 3 years ago
I lost 55 pounds on the south beach diet along with walking, jogging, and strength training about 4 years ago and i maintained the wieght loss within 10 pounds for about 3 years. Now I have gained all the weight back because of dealing withou family issues and falling into old bad habits, and I'm thinking about goin back on that diet. I just need motivation to get started. It is a great healthy way to eat, and it works.
kneenee71 4 years ago
OMG! I'm soooo behind on commenting to people. But are you still doing the south beach diet thing? If you are where are with it now?
theheadsgirl 3 years ago
That's the greatest Birthday gift that you could have given to yourself! You should be proud of yourself!
madamoiselleqb 4 years ago
I will try it if the next thing I try doesn't work.
CutTheFat 4 years ago
Yes! Try it honey, it works sooooo much! By the way I saw your video, whatever your doing is also working sweetie!
theheadsgirl 4 years ago
Happy Belated Birthday too :-)
CutTheFat 4 years ago
wow! another 5 lbs! you go girl. you are doing awesome. keep on going chicky!!!
leesa1979 4 years ago
Thank you! I know I was totally amazed when I saw another ten pounds gone! woohooo! Thank you for the encouragment!
theheadsgirl 4 years ago