Chaturanga, Upward Dog, & Downward Dog Transitions - Kino MacGregor

[CarolJoyable]

So helpful! My chaturungas are horrible! I plan to practice this technique daily.

[MsJeesus]

I love your thoroughness

[oOpsychochickOo]

Awesome in explaining the toe curling. So important to get the transition right. Such a difference in training in a yoga studio vs big gym classes. I never get that one to one to tell me what I'm doing wrong :(

[KinoYoga]

Hey everyone, thanks for watching! Check out my YouTube channel for even more clips. It's under Kino Yoga.

[wcross89]

awesome teacher...very helpful

[Rob7168]

i would love to marry her for a year,,,,wow sex must be aamazing!!!!!! yummmmm

[corgitran88]

i've been doing my chaturangas with saggy arms all this time. my transition into downward dog was incorrect too. thanks so much for this video. it really helped!

[Frank2tek]

Omg !!! This is better than porno. Didn't know i was a yoga master....

This girl is very beautifull and sexy .

[ALifeOfScrap]

I love that the video has newbies. Your correction of the gentleman made a lightbulb go off over my head. Thank you!

[plazindrt]

Best explanation of this asana I've ever seen.  Thanks, Kino!

[Neequu78]

Soooooo helpful. Thanks!

[nan205]

Thank you, thank you, thank you!!!