Added: 1 year ago
From: CocoFitness
Views: 26,159
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  • I did it 2 times in a row and I'm not gonna lie I'm sweating a little.

  • Love this routine! It's fun & easy to follow!!!

  • i love this! awesome workout :)

    

  • love this vid. great job

  • This is a great video. Phenomenal song and nice routine.

  • I love it when she do the twisting part.

  • this is so fun!

  • great vid!!!

  • when does she turn around?

  • love it

  • this was so much fun and im sweating already! thank you so much

  • awesome

  • Could someone tell me how many calories some of these videos burn? I really want to know!

  • @carolyncarnage if you take an hour class you can burn up to 900 calories. I'm a very efficient calorie burner and burn 550, so most people can burn more, it really depends on each person. Some people are better at burning calories than others.

  • @CocoFitness I'm not able to attend a class, so I have a playlist of about 9 different videos that I use that lasts a little over 45 minutes. Do you know about how much that would burn if I did it for the whole time, nonstop?

  • This was my first ever Zumba video and I'm sweating already! It's a great ab workout!

  • OMG Coco I LOVE your videos they are so helpful and it makes me have fun sweating....i have a request i absolutely love the song Bumpy Ride by Mohombi and i was wondering if u would consider doing a video to that song :)

  • @annasue17 thanks for the song rec? I checked it out on iTunes and will definitely consider it.

  • At 0:35 I will double the hands movements like you do for the elbows movements. It would be more choreography. I still love the dance a lot! :)

  • Thank you!!

  • got a great workout over here!

  • Very good CoCo. Great Job as always and the breakdowns are so great for beginners.

  • there is this song called - Cumbia de los muertos by Ozomatli can you do something with that song...PLEASE,PLEASE,PLEASE. by the way i love your videos!

  • if ur really fat nd ur like 12 or 13 can u lose this weight in about like 4 months or atlkeast the love handles on your stomach sides??

  • I just found you yesterday by accident but I'm back again today doing some more of your workouts, some of them I cant complete yet but will keep pushing untill I get through them :) Please could you do a reggae one for WHATS MY NAME - RIHANNA. I love that song and cannot keep still when I hear it.

  • @princessmookiemoo good job, keep it up! Yes, alot of people like that song....a little slow though for a workout...

  • THERE SHOULD BE A "LOVE" BUTTON!! I WOULD CLICK IT MANY TIMES!! JUST LIKE I CLICK THE REPLAY BUTTON MANY TIMES!! :]

  • @foreveremma96 aww thank you! I love the song too.

  • Thanks Coco, I enjoyed this song! :)

  • you better find some larger place to do this so it will be more amazing!! i love all your moves, it's very nice!! and nice for working out too

  • @doreduy1998 i know right, i have no space in my house!

  • I love all of CocoFitness's dance Zumba songs she does! You are amazing, and i love working out to these fun calorie burning good music moves. I haven't been doing Zumba very long and i already am forming a rock hard stomach. Keep em' up! :) and this song is my favorite.

  • @microxyursox good job working out! This is my favorite song too. My abs are also tighter because of the way I work out during Zumba so keep crunching, twisting, turning, and lifting those knees!!

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  • So much fun!! Great song and great Zumba moves!! You always find the best songs!

  • Awesome! I love Zumba & this is perfect to add to my home routine for days when it's too cold to jog. Thanks so much for the video!

  • @crazyelf84 you're welcome!

  • Omg I love it !!

  • Thanks so much for the steady stream of new vids Coco!  This one is really awesome! I've been having so much fun dancing to all of them.

  • @CrazyHorseyChick thanks for noticing that I try to get one out every week to keep y'all satisfied.

  • Very good work out thank you!

  • nice work out....will surely add this to my routine.im now adays working on ur jai ho,twist,shots,apple bottom,telephone n a few more songs n believe me its working 4 me...im getting in a good shape.i do zumba with u daily 1hour....plz can u guide a good diet plan 2...it will b really sweet of u....thanks...take care.

  • @suneela100 wow, good job. 1hour is really good. For diet plans, I would ry weight watches for ideas or check out the book called the Paleo diet. Just eat real food, not too much, and mostly plants, like I heard on the Oprah show =)

  • @CocoFitness oh thank u so much! so sweet of u.one more thing ...u look like a barbie doll jumping here n there in this VDO...so cute.straight hair suit u so much....ur so light on ur feet n tht makes ur steps so well defined...keep it up.me n (ur little fan) my 1yr 6mnths daughter really love u.v both dance together everyday with u.... :oD

  • evertime the same 0:15 - 0:36 the same move

    ...

  • @rabsgs06 yup it is the same move to keep it simple for exercising!

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