DONT READ THIS BECAUSE IT ACTUALLY WORKS. YOU WILL GET KISSED ON THE NEAREST FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. IF YOU DO NOT POST THIS COMMENT ON THREE VIDEOS YOU WILL DIE WITHIN TWO DAYS. NO, YOUVE ALREADY STARTED READING THIS SO DONT STOP. THIS IS SCARY. PUT THIS ON FIVE VIDEOS IN THE NEXT 143 MIN. WHEN YOUR DONE PRESS F6 AND YOUR LOVERS NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SCARY BECAUSE IT ACTUALLY WORKS!
@carolyncarnage if you take an hour class you can burn up to 900 calories. I'm a very efficient calorie burner and burn 550, so most people can burn more, it really depends on each person. Some people are better at burning calories than others.
@CocoFitness I'm not able to attend a class, so I have a playlist of about 9 different videos that I use that lasts a little over 45 minutes. Do you know about how much that would burn if I did it for the whole time, nonstop?
OMG Coco I LOVE your videos they are so helpful and it makes me have fun sweating....i have a request i absolutely love the song Bumpy Ride by Mohombi and i was wondering if u would consider doing a video to that song :)
there is this song called - Cumbia de los muertos by Ozomatli can you do something with that song...PLEASE,PLEASE,PLEASE. by the way i love your videos!
I just found you yesterday by accident but I'm back again today doing some more of your workouts, some of them I cant complete yet but will keep pushing untill I get through them :) Please could you do a reggae one for WHATS MY NAME - RIHANNA. I love that song and cannot keep still when I hear it.
I love all of CocoFitness's dance Zumba songs she does! You are amazing, and i love working out to these fun calorie burning good music moves. I haven't been doing Zumba very long and i already am forming a rock hard stomach. Keep em' up! :) and this song is my favorite.
@microxyursox good job working out! This is my favorite song too. My abs are also tighter because of the way I work out during Zumba so keep crunching, twisting, turning, and lifting those knees!!
nice work out....will surely add this to my routine.im now adays working on ur jai ho,twist,shots,apple bottom,telephone n a few more songs n believe me its working 4 me...im getting in a good shape.i do zumba with u daily 1hour....plz can u guide a good diet plan 2...it will b really sweet of u....thanks...take care.
@suneela100 wow, good job. 1hour is really good. For diet plans, I would ry weight watches for ideas or check out the book called the Paleo diet. Just eat real food, not too much, and mostly plants, like I heard on the Oprah show =)
@CocoFitness oh thank u so much! so sweet of u.one more thing ...u look like a barbie doll jumping here n there in this VDO...so cute.straight hair suit u so much....ur so light on ur feet n tht makes ur steps so well defined...keep it up.me n (ur little fan) my 1yr 6mnths daughter really love u.v both dance together everyday with u.... :oD
I did it 2 times in a row and I'm not gonna lie I'm sweating a little.
TayLovesMiMi 2 days ago
Love this routine! It's fun & easy to follow!!!
shaytall22 1 week ago
i love this! awesome workout :)
lolbelle 1 month ago in playlist workouts
love this vid. great job
VOAMthepuppy 1 month ago
This is a great video. Phenomenal song and nice routine.
pokernuts 2 months ago in playlist More videos from CocoFitness
I love it when she do the twisting part.
christinepiclyrics 4 months ago
this is so fun!
LegendsLiveforeverx3 5 months ago
This has been flagged as spam show
DONT READ THIS BECAUSE IT ACTUALLY WORKS. YOU WILL GET KISSED ON THE NEAREST FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. IF YOU DO NOT POST THIS COMMENT ON THREE VIDEOS YOU WILL DIE WITHIN TWO DAYS. NO, YOUVE ALREADY STARTED READING THIS SO DONT STOP. THIS IS SCARY. PUT THIS ON FIVE VIDEOS IN THE NEXT 143 MIN. WHEN YOUR DONE PRESS F6 AND YOUR LOVERS NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SCARY BECAUSE IT ACTUALLY WORKS!
yIzAtAO 5 months ago
great vid!!!
bayouboutique 5 months ago in playlist bayouboutique's Favorited Videos
when does she turn around?
alexlauraarias 5 months ago
love it
Jeyika 6 months ago
this was so much fun and im sweating already! thank you so much
manwithwit 7 months ago
awesome
danceandwebkinz7 1 year ago
Could someone tell me how many calories some of these videos burn? I really want to know!
carolyncarnage 1 year ago
@carolyncarnage if you take an hour class you can burn up to 900 calories. I'm a very efficient calorie burner and burn 550, so most people can burn more, it really depends on each person. Some people are better at burning calories than others.
CocoFitness 1 year ago
@CocoFitness I'm not able to attend a class, so I have a playlist of about 9 different videos that I use that lasts a little over 45 minutes. Do you know about how much that would burn if I did it for the whole time, nonstop?
carolyncarnage 1 year ago
This was my first ever Zumba video and I'm sweating already! It's a great ab workout!
carolyncarnage 1 year ago
OMG Coco I LOVE your videos they are so helpful and it makes me have fun sweating....i have a request i absolutely love the song Bumpy Ride by Mohombi and i was wondering if u would consider doing a video to that song :)
annasue17 1 year ago
@annasue17 thanks for the song rec? I checked it out on iTunes and will definitely consider it.
CocoFitness 1 year ago
At 0:35 I will double the hands movements like you do for the elbows movements. It would be more choreography. I still love the dance a lot! :)
LadySuzumiyaHaruhi 1 year ago
Thank you!!
twinsmama15 1 year ago
got a great workout over here!
AshSexy21 1 year ago
Very good CoCo. Great Job as always and the breakdowns are so great for beginners.
InsightCreationz 1 year ago
there is this song called - Cumbia de los muertos by Ozomatli can you do something with that song...PLEASE,PLEASE,PLEASE. by the way i love your videos!
amethyst3373 1 year ago
if ur really fat nd ur like 12 or 13 can u lose this weight in about like 4 months or atlkeast the love handles on your stomach sides??
Isbahali 1 year ago
I just found you yesterday by accident but I'm back again today doing some more of your workouts, some of them I cant complete yet but will keep pushing untill I get through them :) Please could you do a reggae one for WHATS MY NAME - RIHANNA. I love that song and cannot keep still when I hear it.
princessmookiemoo 1 year ago
@princessmookiemoo good job, keep it up! Yes, alot of people like that song....a little slow though for a workout...
CocoFitness 1 year ago
THERE SHOULD BE A "LOVE" BUTTON!! I WOULD CLICK IT MANY TIMES!! JUST LIKE I CLICK THE REPLAY BUTTON MANY TIMES!! :]
foreveremma96 1 year ago
@foreveremma96 aww thank you! I love the song too.
CocoFitness 1 year ago
Thanks Coco, I enjoyed this song! :)
chrizza13 1 year ago
you better find some larger place to do this so it will be more amazing!! i love all your moves, it's very nice!! and nice for working out too
doreduy1998 1 year ago
@doreduy1998 i know right, i have no space in my house!
CocoFitness 1 year ago
I love all of CocoFitness's dance Zumba songs she does! You are amazing, and i love working out to these fun calorie burning good music moves. I haven't been doing Zumba very long and i already am forming a rock hard stomach. Keep em' up! :) and this song is my favorite.
microxyursox 1 year ago
@microxyursox good job working out! This is my favorite song too. My abs are also tighter because of the way I work out during Zumba so keep crunching, twisting, turning, and lifting those knees!!
CocoFitness 1 year ago
Comment removed
microxyursox 1 year ago
So much fun!! Great song and great Zumba moves!! You always find the best songs!
dancelady16 1 year ago
Awesome! I love Zumba & this is perfect to add to my home routine for days when it's too cold to jog. Thanks so much for the video!
crazyelf84 1 year ago
@crazyelf84 you're welcome!
CocoFitness 1 year ago
Omg I love it !!
KireiHana95 1 year ago
Thanks so much for the steady stream of new vids Coco! This one is really awesome! I've been having so much fun dancing to all of them.
CrazyHorseyChick 1 year ago
@CrazyHorseyChick thanks for noticing that I try to get one out every week to keep y'all satisfied.
CocoFitness 1 year ago
Very good work out thank you!
jojojen1 1 year ago
nice work out....will surely add this to my routine.im now adays working on ur jai ho,twist,shots,apple bottom,telephone n a few more songs n believe me its working 4 me...im getting in a good shape.i do zumba with u daily 1hour....plz can u guide a good diet plan 2...it will b really sweet of u....thanks...take care.
suneela100 1 year ago
@suneela100 wow, good job. 1hour is really good. For diet plans, I would ry weight watches for ideas or check out the book called the Paleo diet. Just eat real food, not too much, and mostly plants, like I heard on the Oprah show =)
CocoFitness 1 year ago
@CocoFitness oh thank u so much! so sweet of u.one more thing ...u look like a barbie doll jumping here n there in this VDO...so cute.straight hair suit u so much....ur so light on ur feet n tht makes ur steps so well defined...keep it up.me n (ur little fan) my 1yr 6mnths daughter really love u.v both dance together everyday with u.... :oD
suneela100 1 year ago
evertime the same 0:15 - 0:36 the same move
...
rabsgs06 1 year ago
@rabsgs06 yup it is the same move to keep it simple for exercising!
CocoFitness 1 year ago 2
Comment removed
rabsgs06 1 year ago