GSP training for UFC 94

[animeworldchick]

omg he runs sooo UGLY! :O It's a good thing he's super hot

[hkreal38]

what if he slipped and his foot went right up his ass....just saying

[Teghead]

Crazy frog legs, Georges! =)

[GreenCyclone1]

:25 that would be so funny if GSP kicked him in the balls haha

[TheOutlaw254]

I'm sorry I love GSP an all but he runs funny as hell lol

[MartialKing1996]

great clip. DEAR ALL FIGHT FANS, IF U LIKE FIGHTING \, CHECK OUT MY CLIPS IN MY CHANNEL. MARTIALKING1996

[075MYCITY]

@AuthLeakz dude wtf , do what you wanna do to him, don't say such nasty shit on youtube man..wtf

[075MYCITY]

@AuthLeakz wtf gay

[mmafan130]

they shouldve shown the part where gsp injected the steroids

[ClanSoloKill]

@mmafan130 Faggot,

[TheInfamousIceman]

@mmafan130 u should see the part where i thumbed you down

[SaucySasquatch]

jake sheilds and kosheck watched this video 43 times

[LiverpoolsBoytorres]

george runs like a funny cunt but is a beast in the octagon

[23RAIDa]

why are we talking about jake shields this is a gsp video

[MrHumerousify]

@23RAIDa lol i can't find it ironic it enough lol

[tanglestrangle]

@23RAIDa Because Jake Shields will be his next opponent and the most dangerous to date.

[monkeygigglesful]

@tanglestrangle no way shields barely escaped kampmann

[MultiGreat1]

Top amatuer boxers from UK and U.S.A train harder than top UFC fighter to be honest but then thats why you find alot of them in hospital and feel sick.

[AznboiY2J]

I'm getting tired just seeing him train

[jcvdblld1006]

how do u get a body and arms like gsp? like what routines

[AMVShippu]

@jcvdblld1006 Illl tell you the routines:

Stop using your PC and join UFC!

Thatt rhymed ,lol

[jcvdblld1006]

@AMVShippu im trying to get into the ufc

[DudeDave16]

LOL THAT AT CENTRE CLAUDE ROBILLARD

[IHACKER316]

Jake Shields

[mitchumful]

wow he is shit at running

[Intensity1994]

@mitchumful ................HE IS THE BEST FIGHTER IN THE WORLD RIGHT NOW...are you joking man

[MrArpollock]

@mitchumful Hey fuck you mitchumfi

[tatrowon]

come check out new Tshirt company trying to build a name for thier selfs @ tandrapparel

[Xytos]

i think he won by luck really. if it wasn't for the vasiline, he would have probably lost

[Eatmybologna]

@Xytos haha. Bjs a chump. Lost to Frankie the Guido Edgar.

[Jo3mD]

@Xytos yea because Frankie Edgar can beat BJ whenever he wants but GSP needs to cheat, right? BJ Penn couldnt do anything in the cage to GSP because the guy had vaseline, right? Your a complete idiot!

Quitting between rounds is the WORST way to lose in combat sport. And he did! GSP absolutly DESTROY him, took his sould from him! We've never seen the same BJ since then...

[hotgymgirl]

Charlie Francais tempo training

[bati555]

1:10 HAHA he runs like a little pussy

[wayfaringcoyote]

@bati555 lol. he just sprinted a hundred meters. if you knew anything about sprinting then you would know how it looks. You relax everything in your body except the nesesary muscles used; so that you travel as fast as possible and don't injure anything. Dont you watch the olympics?

[sir360]

@bati555 yeah u go say that to his face and he will punch u like a big boi!!! (Y) kapow

[bati555]

shit i do this 3 reps in a row for warm up before a 20 mile run everyday!

[wayfaringcoyote]

@bati555 weak. Why not make it the full marathon, tuff guy?

[shogun996]

Why are all these people making a big deal about jake shields coming to the UFC? The guy is boring as fuck to watch!

[draziom902]

thats how i run when i see luscious vagina. i will worship the axe wound daily. BOW DOWN TO THE HOLY VAGINA CREASE

[ColdRolledSteel]

see free way to train....training for ufc at canadian tire and you will see

[inmate2008]

1:04 There a naked lady out in the hall ! go go go

[jakefernandez2013]

GSP is a good fighter. i respect him alot cuz he respects everyone else

[knowskill5]

im going to get the GSP body!!!!

[cheddafresh954]

do all ufc fighters run like that

[Cyberman86]

GSP Runs kind of Funny lol

[draziom902]

@Cyberman86 His legs are a bit crooked but nonetheless a great fighter. His back flips he always falls down.

[draziom902]

@Cyberman86 has crooked legs and no ass thats why

[moepsp]

THAT'S FUCKIN' BALD GOKU, WITH AN ACCENT.

[mangoKush12]

whos the guy in the back at 1:06?? hes slow as fuck lmao

[hallokity123]

the only way jake shields will beat gsp = if he gets a black belt in ufc

[ptjanis95]

@hallokity123 what?

[wayfaringcoyote]

@hallokity123 lol. huh? you mean mma not ufc? And mma is not a single style that has its own ranks. Thats just plain silly.

[kartrakracer1]

george st-pierre vien d'un endroit ou le mma est pas très reconnu, il a su bien s'entourer , aller chercher les bonnes personnes pour évoluer et il est un vrai athlète professionnel et gentilhomme.. GSP cé toé l'meilleur au monde!! sois-en fier. la fièreté d'un peuple, reste comme tu es, vrai .. tout l'monde t'admire!

[Curbz3]

shields shud have been in da ufc along time a go

[ughugh2007]

yum.........

[MrHumerousify]

im so jealous of this guy......

[stonethrowa]

lol fighters cant run efficiently

[WarriorInternationa1]

@stonethrowa they cant? because its a form of endurancde they NEED.

[craigcraigycrag]

them kind of sprints give you explosive power

[WarriorInternationa1]

@craigcraigycrag those

[craigcraigycrag]

@WarriorInternationa1 thanks... didnt know this was a A level paper!! cunt!

[WarriorInternationa1]

@craigcraigycrag i got good reviews

[craigcraigycrag]

i think shields could beat gsp but the spider would beat both of them!

[mixmaster2669]

Jake Shields wants to start at MW and fight Anderson Silva, because GSP will be busy into next year. Shields is ranked 3rd behind Silva and Sonnen in the USA Today/SBN Consensus Top 25 MW poll.

But Shields will end up fighting where the UFC wants him.

[oakmantex]

@mixmaster2669 True Shields thought with GSP doing the TUF show he wouldn't fight until next spring and he had been eating and lifting since he went up for Lawler, he was around 200lbs when he fought Hendo.

He really wanted a shot at Silva before cutting for St Pierre, after Sonnen you can see why.

So he kept eating & drinking protein/whey shakes,lifting etc and was 210lbs when the UFC told him they needed him at WW. So he has to lose 40+ lbs in 3+ months.

[HDaren]

@mixmaster2669 It's going to be good for Shields to fight.

[Desi9]

@mixmaster2669 wow were u ever wrong

[13seven13]

@mixmaster2669 Shields was in talks with the UFC to fight Anderson Silva, nine weeks before he fought at WW he was at a walk around weight of 210lbs. 2 years of strength & conditioning to get up from an average of 185lbs

They had fights for Silva, but GSP has beat all the top contenders at WW so with just 9 weeks the UFC asked Shields to cut back to WW. Not a lot of time to drop 40lbs, most of it lean muscle as we could see in the Hendo fight.

Shields said OK boss, made it, but not his best

[tanglestrangle]

@13seven13 Jake won big time this weekend when 3 of his last 5 opponents won by first round KO.

Shields tapped out Daley & Lawler and dominated Henderson, so having all 3 KO good competition is a win for Shields. 13 of his last 15 opponents are or were at the time in the top 10.

[afr126]

rofl whats up with gsp's feet? :D

[ughugh2007]

@afr126Lol... ??? I don't know, whats up with his feet? I like Chaimberg's t-shirt :). Mean 1, huh?

[Bruinsdude4]

thats at peps in quebec :P

[pymp]

@Bruinsdude4 Euuuh No. Centre Claude Robillard. Sorry

[Bruinsdude4]

@pymp your right made alittle mistake they look alike though.

[mditrich]

poor greg :D

[steviewossobama]

GSP will destroy jake shields, if Dan Henderson dropped him really badly then so could GSP who is way more technical on his feet, shields cant box and has a glass jaw.but if it went to the ground i think GSP could cope there as well, if BJ Penn couldn't submit him then Shields probably couldn't

[tanglestrangle]

@steviewossobama Jake Shields was dropped for the first time in his career by Dan Henderson who was ranked 4th at LHW and 2nd at MW. Shields who has been a WW until last summer, got up and dominated the fight..

He has fought many more powerful fighters (Lawler, Hendo etc) and a lot of good boxers with power (Sakurai, Daley, Jackson etc)

GSP does not have one punch KO power and his stand up is good not great.

SHIELDS vs ST PIERRE will be a GREAT FIGHT.

[steviewossobama]

@tanglestrangle at WW st. pierres striking is second only to Thiago Alves, Jake Shields has atrocious stand up and he hasnt got a chance of taking GSP down, its a recipe for disaster.

[Zizouman7]

lol c est au centre cloudre-billard! XD

[mm4junkie]

look at greg jackson run :P

[ButtErBaLL619]

lol the real van dAMME... u mean the current van damme cuz he was a fighter b4 he became an actor u know.

[BeezQuixote]

GSP, i'm not impressed by your performance!

[docbach329]

@BeezQuixote

IMPOSSIBLE.......

[BeezQuixote]

@docbach329 it's a funny song making fun of GSPs voice, look up gsp not impressed song. of course, he's an awesome fighter. Haha.. pc

[docbach329]

@BeezQuixote

HA HA yeah ive seen that one.

[13seven13]

Shields for sure.

[Tracer564]

the day gsp loses is going to be saddest day of my life. gsp is awesome but no 1 stays champ for ever

[nickeast22]

omg est-ce qu'il s'entraîne au centre claude-robillard? sinon c'est sur je lui demande un autographe!!!

[pekstasy]

yeah thats the Centre claude robillard, i did some competitions there.

[levraicafeine]

hey, je reconnais l'endroit, c'est le centre Claude Robillard, j'y vais des fois courir!

[xcguy411]

greg jackson is slow. lol

[ahaliman]

@xcguy411 he runs funny too

[ballaboi8]

damn hes fast

[Kingjrod1110]

he runs funny lol GSP is the shit

[Twatage]

lol i was thinking the same thing

[shawnkoolman1]

i love gsp just not in a gay way .

[melgoofo]

gsp is awesome~~

[ELDerTag]

o yer

wen his right next 2 him

[wilrockion]

what is this a stalker video or a paparazzi video. This video looked like whoever was shooting had to hide behind a bush. No audio either.

[CSTATB]

@wilrockion BJ was spying on him.

[tanglestrangle]

BEARCAT ...100%, Shields is a WW and knows where he can get big fights at his natural weight.

[kcmasta]

Centre claude-robillard

[TapoutTanK52]

haha all you stupid cunts criticizing his running... hes a fighter not a sprinter you fucking retards. who cares how he runs when he fights like he does...

[Passenger87]

more than likely just jealous that they haven't done anything with their lives other than talk shit on youtube about something they'll never become.

I'm betting GSP has better legs than they could ever dream of having too.

[Oscar1097]

0:19 KICK HIM!

[1969bearcat]

Jake Shields will be a free agent after his Henderson fight. I think he will come to the UFC, It makes sense why would he stay where the only competition is 15lbs over his natural weight.

GSP has been saying Shields would be a supper fight, and there is Fitch, Koscheck, Alves and so on.

Strikeforce is doing good but welterweights are in the UFC.

[yoluigi]

yeah i agree with you they dont have alot of welterweights in strikeforce

[bjapan96]

@1969bearcat good news hes set to fight at ufc 123!! cant wait!!!

[lachyan17]

gsp does run funny ha ha ha

[Mclovin171]

Jake shields is shit. He wouldn't stand a chance.

[bosjamez]

@chesterdoraemon is a loser... your nothing man..you cant even figth .

[kettellive]

george probably knows it already, he doesn't know how to sprint...effectively. It's fine if he's just doing it for cardio of course.

[ChesterDoraemon]

GSP runs like a turkey!

[ughugh2007]

@ChesterDoraemon Yeah, a SEXY turkey!!! Hahahahahahahaha

[bobby123greenhalgh]

@ChesterDoraemon Yeah but the way he can fight he doesn't need to run...

[cherryyellow33]

YUMMY!!!!!!

[mmack9]

nope i lied, diregard that. i didnt even watch the video yet so i was just assuming

[mmack9]

i think it is jardine cuz they both train at greg jacksons gym

[baimangalko]

The man running with him was the Techno Viking

[oakmantex]

Georges said again this week on Yahoo that Jake Shields is the fight that interests him.

Two weeks ago he said Shields would be a dream fight. I hope the UFC makes his dream come true.

[MSTBW]

he runs little bit wield probably because of his bad habit in walking( walking like stone cold lol)

[shaun0069]

I thought that guy running with him was Keith Jardine for a second but i was wrong..

[lazdo20]

its greg jackson

[shaun0069]

The guy in the black shirts yes but i was talking about the guy with I think it's Jardines shirt..

[tanglestrangle]

ifight365 GSP said Jake Shields would be a Dream Fight, like Fedor vs Lesner. He went on to say " Shields is a real tough guy....I think he would beat me in a grappling match, I'm being honest, but I think I could beat him in MMA, but there is only one way to find out." I have been wanting to see this fight for a long time and somehow think this might get it a little closer to reality. So i am banging the drum, Dana...Dana...

[ekigonza]

the brand of gsp short please

[jaycosta7]

Jake Shields vs GSP, bring it on!!!

[fightstardeluxeco]

GSP is the best.

If you want to see the ultimate flying submissions techniques, look for my videos.

[tonyvandemil]

gsp is the real van damme, with his french accent, karate background, hell, he even looks like him

[platonicdreamer]

i wanna fight this man,,,look at my training video, i just started,,,,let Dana White know, am going for GSP, even though I have no fighting history whatsoever,,,except some shadow, wight lifting, and ocassioanl bag punching,,,

[cptru2314]

you would die

[19Lyrical]

hah yeah u might wanna gt n the cage first

[wstim05]

thats th efirst time iv'e ever seen gsp puffed out

[jaycosta7]

JAKE SHIELDS  WHO ELSE FOR REAL?

[derdara152]

st pierre vs fitch 2

[ughugh2007]

YES!

[jtmsl]

gsp runs slow

[trevorcolget]

hes jogging...

[00JakeR00]

Looks like he ran 400m followed 100m sprints. HIIT training. You cant sprint 400m but it wasnt a jog, somewhere inbetween.

[Poga7]

It's Tabata cardio. 100 meter sprints and 10 second break. Do that 4 times and repeat. You can do Tabata cardio anywhere, not just running or stationary bike.

[mattlencfc]

tabata is stricktly 20 seconds full on and 10 seconds rest x 8

anything else and its NOT tabata

[mo4life123]

say that in his face lmao

[jtmsl]

im sure he wouldnt mind

[tonyvandemil]

who cares, he's a fighter, not a runner

[jtmsl]

i wuz just making a point. didnt say he wasnt a fighter

[tomwalker389]

Who's that dopey guy running at 0:36? Is he a fighter?

[mullamike]

yep, best in the world

[grapplerke]

GSP only does complex weight training that covers a wide range of motion with very high resistance or very explosive movements. If you watch his other training videos with Jonathan Chaimberg, a Charles Poliquin advocate and follower, you'll see that he does a ton of one-handed dumbbell snatches, cleans, and jerks and a ton of weighted pull ups and dumbbell bench press as well.

And no, it isn't for grappling. GSP didn't knock Alves and Fitch down unless he had something behind his punches.

[karlmalone1289]

speed kills man. most boxers dont even lift weights, although you do need strength for grappling.

[grapplerke]

And most boxers suck. GSP does a ton of very heavy and very explosive weight training. Mayweather and Pacquiao lifts a lot of weights too.

[karlmalone1289]

boxers suck? suck at what? boxing? mma? please explain yourself. and yes im aware gsp weight trains, as i said it is is primarily for his grappling ability.

[IWait4UMySweet]

Do you think most fighters weight lift? Or do they get their muscles from just training the art?

[Jpbuckers]

they weight lift dude lol

[IWait4UMySweet]

thank you

[cristalboi]

both

[Tirane28]

very hard to keep up with other fighters if u dont weight lift

[IWait4UMySweet]

Thanks for the reply.

[BboyFlashS1]

lol, this video is only one min showing stamina training. Obv they do lift weight?

[o6dude]

both but especially weight lifting

[marxistsoldier]

how would they get muscle without weight lifting?

[karlmalone1289]

wrestling and sprinting would give you muscles without touching a weight, maybe not bloated bodybuilder muscles but an athletic powerful build.

[marxistsoldier]

for muscles to grow they need to be stressed harder than before then fed protein etc and lots of rest to repair and add more muscle on to compensate for the shock encountered. if u wrestle how can u overload? the muscle will adapt to the stress and stop growing.

[karlmalone1289]

the same way farm boys are muscled up without lifting weights. they do alternative activities that provide resistance for their muscles. Are you implying that people did not have muscles before weight training was invented?

[marxistsoldier]

weight training has been around for centuries. farm boys are muscled up? haha think u watch to much gay porn mate

[karlmalone1289]

.....what are you doing?

[grapplerke]

I don't think you've done a day of real training in your entire life. Not all weight lifting is bodybuilding style weight lifting. GSP does a lot of Olympic lifts with barbells and dumbbells and he says it's taken his game to another level.

What do you think farm boys are doing when they're lifting haystacks and other heavy stuff? What do you think Fedor is doing when he's swinging hammers on tires?

[grapplerke]

Usain Bolt does weight squats, weighted lunges with heavy dumbbells and Olympic lifts. But hey, he's just doing it for looks to get that bloated bodybuilding look, right?

Tyson Gay lifts weights everyday, but yeah, he's doing it for grappling alright.

Look, I just don't like how you generalize and discriminate against all forms of weight training. I will agree with you that most forms of weight training are absolutely crap, especially low resistance, high repetition hypertrophy training.

[karlmalone1289]

stop it? i never said lifting weights was only good for grappling. i implied it wasnt necessary for striking. All i have said is that there are alternative methods to building muscle besides lifting weights. are you trying to convince me that if a person with very little muscle bangs on a heavy bag 40 minutes every day he's not going to gain muscle?

and grapplerke i lift weights 3 times a week and have wrestled my whole life.

[jollywolly55]

tyson names says it all

[compassfusions]

of course they weight lift, this is conditioning, building stamina. this video is only 1 min long

[IWait4UMySweet]

Good point. I can only speak from a light-weight wrestler's perspective. For like 103/112/119 lb weight classes, my technique involved being very quick. Thus, for me it was less about strength. But, I guess it makes more sense for the mid-heavyweight fighters/athletes.

[kblast2131]

will get the fight ..but not doing this is'z gonna happen regardless.

[baddermopho]

About as much fun as watching grass grow.

Boxing rules!

[cuntslutshitassbitch]

fuck him fa dat he a bitch