How To Grow Taller 2-4 Inches In 8 WEEKS!

[narayanmimi]

@megaaustin24367 , omg that's really good, i'm happy for you, any chance you could lend me some inches because u most presumably will grow further considering ur 16 and a boy.:D Peace.

[lentejTV9]

this will NOT make you taller, but more flexible, in order to grow, it's all about stretching your LEGS mates

[MandySama69]

ima 14 yrs old girl .n im only 5'2 xD

[megaaustin24367]

im 16 n 6'3 I got tall fast its just  my genes and sports cause my dad is just tall he is 6'8

[TrickMasterPro]

@megaaustin24367 motherfucker

[XtReMePReDiTo]

im 13 and 5.7 :D

[1svenson]

IM 16 AND 5.6 =(!!!!! I NEED ATLEAST BE 6.1!!!

[313gwar]

I could see how this could work but I have a few problems with it.

1. No way you can grow that much in so little time by just stretching.

2.if stretching makes you taller, Gymnast girls would be pretty tall, I just read 5'4" is considered too tall to be a pro gymnast.

3. I couldn't find any scientific proof that proves this theory right.

All you can do is eat right, exercise, and hope for the best.

[gchenfc]

@313gwar just a note, gymnasts are generally shorter because being shorter gives you an advantage. For this reason, there are taller gymasts, just the best are generally shorter.

[313gwar]

I'm 20 and I'm 5'11" hate being short!

[mrtamberineman123]

@313gwar 5ft 11 isnt short, it is medium bordering on tall.

[maiAlotaibi]

Did anyone try this! Did it work?

[meaningsx]

How long do we do these exercises anyways?

[meaningsx]

I'm like 5'6 or 5'7 around there haha, i'm 19. Is that short or average? D: I at least want to be 5'9 -_-

[lollipopstarable]

has anyone grown 4 inches taller in 8 weeks ? Can u please share your experiance :) I'm an aspiring model but my height is stopping me from achieving my dream :( I' around 5'3 and i was told that i have to be atleast 5'7' or 5'8' for them to consider me :( Please help me out by sharing your story :) Thnx!!

[Alexplus20]

Bolloxs.

[157amrita]

I'm like only 5'1 so i have no clue y u ppl r complianing after being 6 foot but im so tryin dat

[MainlineBmxUK]

i was 6''1 and know 8''9 this shit deffo works ..... not reallu

[PolyGx808xBoyz]

So, um

I was 5'3" and now I'm 5'4" and a half

This thing actually works so thanks

Hit Me Up - Come in Juneau and get me and bring me to Vegas please :)

[Littl38oi]

Dude this stuff actually works, haha this is my 1 week and I'm 5 4 haha

[TheStarzz4352]

@swifttiga how old are u?

[swifttiga]

i'm 6'0.. you mad?

[InSaN3ViSioN]

@swifttiga im 6'2

[TheAlexmaher]

0.39 weird lookin foot



[iiAlfieees]

how much do i have to do this a day? im 13 and im 147cm :c

[TheStarzz4352]

So how does this work? How long are u suppose to stretch and how many times a day? I really want to get taller

[louloupotter1]

@ducttapenikko5 yu lyin ?? yu tried it ??!!!

[cjxtheninja8]

this would help a lot if i was supper flexible .__.

[O0ohMar]

any1 watching this cause they dont wanna grow any taller??

[ehhtooful]

I Do This All Day.

[oliviaatkinson2]

@KopaLoverGirl if you don't believe me what have you got to lose your just benefiting your body by stretching anyway :)

[oliviaatkinson2]

@KopaLoverGirl yes I'm not lying! it works!

[tallimlee]

does this really work???

[karagisellex]

I'm 20 going 21 this year. If I do these exercises religiously will I really grow a few inches taller? I'm 5"3 now.

[SceneFuckingCutie]

@karagisellex Lol, 5"3?? I'm 5"2 and I'm 14! XD It does suck though, all my friends are taller than me. I never hear the end of it.

[iamaasskicker]

i am 13 and my height is 150cms m i too short??

[XxLastBull3txX]

@iamaasskicker You're still growing, don't be worried. :D

[KopaLoverGirl]

@iamaasskicker Your the same hieght as my friend and she's not short

[CyberSetan]

This is bullshit~ once adulthood have been reached, bones STOP growing. No amount of exercise/stretching/pulling is ever going to help.

Reason? -> go read about Epiphyseal Plate in bones~

The ONLY way one can get taller when adulthood have been attained - is by an orthopedic technique called -> Limb lengthening via Illizarov technique.

You can find more info about that in google.

[mystrol3]

@CyberSetan true but the focus here is on the vertebrae disc that are like foam and actually expand! that's the truth. speaking of bones, you can be 6 inches taller by surgery, they break your bones and separate them so when they heal they expand and band together at that distance!

[shootingmen]

whose the girl at 0:32

[oliviaatkinson2]

@derangedslayer1 im 16 it helped me grow like 2 inches!

[derangedslayer1]

@oliviaatkinson2 you are still growing naturally , that 2 inch you got was probably you naturally growth:)

[KopaLoverGirl]

@oliviaatkinson2 it actually worked?

[TheKushNinja]

@MultiJamie09 chill man no one is gonna judge you. At least your not under 5 feet like some people. I'm 6'10 and I don't care how tall or short people are

[best496]

@TheKushNinja you are not 6ft10

[oliviaatkinson2]

this actually works

[derangedslayer1]

@oliviaatkinson2 how old are you and when did you stop growing ?

[youhan1234567]

these are the best sex positions ever

[sjuliocpr1]

yes may be but grwo 2 inches in a week isnt true

[antiquejessica]

For all those people who dont think it will work. Whats to loose! Try it anyway! All it could do is to eith make u taller and more flexible or just more flexible!

[XlaurenX49]

Bulshit.

[FireFlameMagic]

Multi Umadbro?

[devinkofron]

Impossible

[7150285]

@0:30 thumbs ^ if u wanna bend down behind the fine ass slimmy girl ;D

[WtfN95]

should i get taller if im 6.1?

[HeyEww]

@WtfN95

You should stop being a troll.

Don't come here and laugh at us short people.

[FireFlameMagic]

I'm 9 and I'm 4.8

[MultiJamie09]

@FireFlameMagic seriously stop wasting out time... u will prob end up 5th 11 or something whcih is perfect height... im 17 and only 5ft 4 how do u think i feel????? and btw im an asian guy living in the uk (full of tall ppl) im depresed and annoied and saddended extremly bcz of my current situation and u go and say an irrelavent stuff like that is stupid kid!!!

[dracarlos]

@MultiJamie09 yes it is annoying and frustrating even...

[nickipau91]

Hi im 20 years old and 4 ft 9 tall... Can this still work on me?

[JoonTheKim]

im 15 and im like 5 feet tall... help?

[MrMefishin]

I am 28 years old, Natural gifted athletic body, wide shoulders, real man hand fits and mesomorph body style. And I am 5'11 tall close to 6' tall with shoes. I do free weights as well to add some good gains been doing it since 20 years old. So my question is...can I still do this kind of yoga stretching to get a little bit more taller? Will this benefits me or not? I will appreciate your ideas and let me know.

[MultiJamie09]

@MrMefishin i seriously believe you can mate!

[MrMefishin]

@MultiJamie09

Thank you Jamie :))))))

But, question......is when am I gonna start this I dont know....I feel embarrased to do yoga with the hot girls around :P

[MultiJamie09]

@MrMefishin welcome mate, the important thing is ur priority, if u prefer height more than embaressing urself infront of women then do it, if not dont do it. :)

[winstonPHILGdragon]

What the Hell???!! you are not yet contented with your height?!!!

You are so selfish!

[MrMefishin]

@winstonPHILGdragon

Yes, you may think I am crazy but I wanna be taller :)))

[DefenceGeorgoa]

@MrMefishin you could maximum 17,5 sm

[MrMefishin]

@DefenceGeorgoa

Hi, I didn't understand this...what did you mean I could maximum 17.5? lol Mine is 19.5cm :P

[DefenceGeorgoa]

@MrMefishin what do you mean under ''19.2cm'' ? As i know everybody can get maximum 17.5 sm by Taler 4 idiots propram,

[MrMefishin]

@DefenceGeorgoa

Oh I see, I will try my yoga...unless I break my bones :(

[DefenceGeorgoa]

@MrMefishin I'm 6,2 feet I think that's the best... My friend is 5.7 f( 1.73) he wanna be 184-186 but doesn't believe anything ..Did it really grow ?

[derangedslayer1]

@DefenceGeorgoa Have you used get taller 4 idots ? does it seem to work? 17 cm more on my height is more that i could dream of :) please answer me soon as you can.

[DefenceGeorgoa]

@derangedslayer1 I didn't my friend  told me about that.... He has seen on FB the guy

[derangedslayer1]

@DefenceGeorgoa you belive this work ?

[DefenceGeorgoa]

@derangedslayer1 I don't need I'm 1.88.. As i see and my friend told me he's  got 7.6 sm during 2 mounth

[derangedslayer1]

@DefenceGeorgoa how old are ure friend ?

[DefenceGeorgoa]

@derangedslayer1 27 years-old 

[derangedslayer1]

@DefenceGeorgoa you friend must have really bad posture, i've been doing this 2 weeks nothing happend :)

[DefenceGeorgoa]

@derangedslayer1 Have you sold this ''Taller for idiots'' program PDF ???

[DefenceGeorgoa]

@derangedslayer1 I don't know other program ,that's useful Taller for idiots

[hornygoat007]

Before and whilst you are at this 'spurt of growth' at puberty, this will be the critical time to eat lots of protein and take Arginine supplements. Stretching exercises will also definately help but only at this age and time and all of this has to be done regularly.

Your bones will get fused (stopped growing)- soon after that 'spurt of growth'. No amount of stretching or eating protein will help you, if you miss this critical time slot...

[hot1cold0]

vegetables are a much better source of calcium compared to milk

[hot1cold0]

no no everyone listen during the summer I was 5'5 now I'm 5'6 plz listen just eat plenty of vegetables carrots broccoli ect do jumping jax to get your blood pumping then stretching excersizes it works very good I do it at night before I go to bed

[Boxman717]

I was 5"5 &now im 5"7-ish

Cus i did some things i found from google.haha

They were pretty helpful(:

[gospeda]

@Boxman717 do you have the link?

[Danielson1393]

@Boxman717 what things??

[x1vietx]

Does this work? I am 12 and only about 5'0 foot tall I am about the second shortest in my class

[hornygoat007]

@x1vietx

Hey. Yes it works. You are at such a good age to start stretching. Also remember to eat lots of protein as well because this builds your height. Good luck :)

[TheTacos98]

I'm 5'2 and I'm 13

[TheAmeliix]

I'm 14 year old girl and I'm 5'3, would I be short or tall considerably?

[PRAET0R1ANN]

I'm 15, male and I.m 5'2 or 3 haha

[Apidium]

@tubekoma, playing basketball doesn't make you tall. My dad's friend is 7ft1 or 7ft2 and his parents are of average height, he doesn't suffer with any height increasing conditions either. It's all down to genetics, jumping will not increase your height it's a ridiculous myth.

[TheAsianGee]

fucking idiots, by stretching the spinal cord and so on you grow slowly, obviously it takes time, but good things do to, SO CHILL

[bigbubba88888]

for the guys that claim they're too short and can't get girls or whatever, just go somewhere like Mexico. I'm only 5'6 but i would be considered average there. Plus, latina women are sexy so it's a win-win situation

[elbootleg]

693,697 ppl are widgets lol :)

[popinpenus]

you all are fucking idiots. these exercises will lengthen you spine which in turn will make you taller. IM not saying that you will grow 4 inches in 8 weeks, but it'll do something

[loser12233445566]

You can't grow TALLER, and you cannot stretch your bones...The only way to alittle taller is to straighter your spine. Most teens and adults spines are crooked and not straight. So hang from a bar or something, it helps.

[BbyGorgeous318]

IM 5'2 SO SHUT THE FUCK UP

!

[PRAET0R1ANN]

@BbyGorgeous318

Same :(

[luxurybrass]

I'm 14 and only 165 cm :(

[epakerd]

Im 4'6

[oOHaLfAsSOo]

VISIT this link now if you want to get taller! Just replace the X with .

PLEASE share this link if you don't mind, thanks.

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[KaylaDuane]

i'm 4'8

[DifferentBreed210]

And Ohhh I'm 5'8 lol

[DifferentBreed210]

I'm 19 and I'm STILL Growing :O

[Robflowers71]

girls don't dig short blokes makes it very hard 

[shmanganna]

Height is a genetic thing. It's not very likely that you will be a 6'0 person if everyone else in your family is 5'0 tall. Exercises won't really help you grow tall... So embrace your height :)

[flipfresh123]

fucked my girl in this position today 0:36

[JessStar69]

I'm 21, female and 5 ft 9. Is this tall for a girl? I would love to be 5 ft 10

[Rams4life94]

@JessStar69 i wouldn't grow any taller if I were you unless it is for a specific reason which will help you in life. Guys really don't like girls who are taller than them and since when you date a guy who is maybe 5'11" and you go out and where heels, that could put you at 6' and make him look short. I'd say stay at 5'9 you are already fairly tall for a female.

[nomo0mno33]

@JessStar69 the avarge for a women is 5,5 that means your tall be happy :)

[jahnomerules]

@HatersLoveMeBabby me! I'm 5'6-5'7 and I'm 16. If I can get to 5'11 then I will be satisfied. Oh and I'm a male.

[HeyItsBryannaMam]

i'm like 4'9 .. & I'M IN 7TH GRADE. My aunt is bugging me about it :( so does anyone have any tips that can help me to grow at least to 5'2- 5'3 by july ...... thx

[ammelinecool]

@HeyItsBryannaMam swimming, trust me. go at least once a week and swim until you get tired!!!

[alyz44]

Btw, I skip atleast 200 times

[alyz44]

For goodness sake. I'm not that flexible. And I jump rope almost everyday to grow taller because in the first few short people in my class ><

[sayed2544]

Wonderful video! btw my mother applied this quite popular diet program named: Impact 790 Diet and lost 7 kgs in a month. I can not remember the site just Google it.

[aricpieces]

Excellent video! by the way my mother applied this very popular diet plan known as: Impact 790 Diet and got rid of 14 pounds in a month. I can not remember the exact web site just Google it.

[fizzle355]

I am 6'3" and 16 looking to become 6'5"-6'6" if possible any suggestions.

[igobyJB]

@fizzle355 drink 6 glasses of milk a day make sure you are excercising as well and a protein shake can count as one of those glasses

[Beerbudwiser]

I'm 5/11 @21 been the same since I was 15

[Grdemon]

Im at 5'4 21 yrs old I know im screwed but yet I imagine myself waking up and being taller. It wouldn't fix any of my problems but it would make for interesting conversation lol!

[Junebug353]

is it still possible to grow like 5 inches if your a girl and your 15?

[swtorusetheforce]

check out growtallerformula com

[paperdynamite]

13 and 5'5". Is this medium?

[gogetaX50]

@paperdynamite Your pretty tall for a 13 year old.I'm 4'10" and 11.My cousin is 15 and 5'9"!!

[7blackberry2pinkstar]

Shit. I hate how people who's at 5 ft complain about their height. Personally, i think 5ft isn't that short. I'm sixteen & i'm 4'5. Yes, that's extremely sad. But life is unfair

[PaRoDiEr1993]

@7blackberry2pinkstar Are you a girl? 5 ft is short for a guy. I'm short and all my friends who are younger then me used to be shorter than me. Now they surpass me by a whole half foot to a feet.

[conorDUCKDUCK]

Just turned 15- 5"11 and a half

[Giselle971]

@conorDUCKDUCK Wow that is awsome!! I'm turning 15 next month and I'm only 5'5 You have my dream height though it 5'10 either way your height is beautiful!!!! :)

[conorDUCKDUCK]

@Giselle971 i wonder cud i b 6"3 by doing this shit every day 4 about 6 months??

[AngelChenChen0110]

I'm not sure whether this is effective or not. Everyone's making themselves sound as if they're really short for their age. I'm 15 & 5'1 ~__~

[supasabi]

So your 18 and 5"2???so what u feel bad for urself are u fcking jk me think about midget who live their life ..... By the way a great way of growing is to do somme streatching exercises one of the best is the first one seem in this vid and another one is doing the monkey bars or just holding on to a bar for about 1 hour a day and drink alot of milk and water :)

[IRahkuBz]

im 18 and 5.2 !

i wanna kill my self ='(

[PerfectlyTouch]

how often?

[androidgirl86]

I'm almost 17 and I'm 5'3. My brother is 6 years younger than me and he's the same height as me. And my sister, who's a year younger than me is taller than me. -______-

[harper7ove]

hahahah the last one

[Roran1998]

and remember, just stretching wont help. you still have to eat spinach and brocolli and have to sleep well.

[palimoe7]

How the fuckk am i suppose to do the last one ???

[BlackSN8K]

I wanna get taller to date white girls

[BlackSN8K]

Gggg

[Mw3ismyhobby]

My cousin is 12 and 5"8. .......

[hik9spec]

This is bullshit. When you do this exercise you only stretch your muscles. You don't stretch your bones so leave that shit be happy and live your life.

[tubekoma]

@hik9spec then, how do you imagine the guys / girls who play basketball get taller (or teens, who start playing it)? they are constantly jumping, whitch is stretching... (even, if they are already tall, they do grow some extra inches from that)

[VGMoney]

@hik9spec you dont really stretch your bones..you make them grow..

[NYCrispies]

@hik9spec but i wanna become a basketball player!! :(

lol jk

[itsyourpedofile]

@hik9spec you dont know how hard it is to live small

[jamc234]

@hik9spec We have muscles and tendons in our back between our Disks. What happens when we lift weights and exercise our muscles? they get bigger. By strecthing the back muscles in between our disks, we make them expand thus adding a bit of height onto us.

[PRAET0R1ANN]

@jamc234

No haha. When we lift weights it micro-tears our muscles, and when we eat the right food, it will grow whilst YOU REST, it will repair the muscle, and then add a tiny layer, thus making it a tiny bit bigger.

[69shano69]

has this worked for anyone?

[xSpanknx]

i am 12 i an 44-.-

[cedok619]

wow the title sounds like a penis inducing ad.

[SuburbanScourging]

you think you've got it bad?

15 year old guy- 5 feet 6 inches

[iPowerToole]

@SuburbanScourging im 14 year old guy 5'2

[SuburbanScourging]

@iPowerToole damn, that's awful. It's so easy to complain until you hear about someone whos got it worse (no offense). I really hope it works out all right you.

[iPowerToole]

@SuburbanScourging thanks man..... but my parents and brothers didnt hit growth spurts until they were 16

[JoseTx956]

@iPowerToole ugh same here ):

[HatersLoveMeBabby]

who else on here only wants to get taller to be a model

[1980theone]

@HatersLoveMeBabby I want to get taller to be a model precisely lol! Hahaha ^_^ Only need a bit.

[BestWayToGrowTaller]

Hey guys, I spent 6 years on a personal program I`ve made to help other people achieve their height goals. I myself grew over 7 inches within 3 weeks! Don`t believe me? Check out my channel. Please hit THUMBS UP so everyone can see! Brought to you by Taller4u!

[babegurl821]

You gotta be really flexible be able to do the 3rd one