Added: 4 years ago
From: ozowen
Views: 119
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  • Not bad! The fist punches after your outside blocks should not extend so far though. A good rule of thumb on those movements is to keep the elbow one fist distance form your body, and the fist two fist distances away. Other than that pretty good ;-) Try to keep your spine in alignment a bit more, this will help with power, and balance. Get your stances a little deeper, and tense at the end of your movements techniques, then relax. Keep training ;-)

  • good job

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