@9182846236 It would be a lot of coffee or soda to equal 600mg a day. plus coffee isnt calorie free and the soda would have to be diet. But I mean its a lot of soda to equal that much.
im 12 im 5'5 ft and 152 i wanna lose 20 punds by next friday do u think this will do the trick im ganna do this can u give me like the derections on how to do it and the list of stuf mail me in youtube pleas im like reely wanning to try this pleas
@nell564 12 is far too young to be doing this. I would just try to eat healthier and exercise. Use your youth towards you advantage. Go running or play sports rather than do this at your age. I really wouldn't worry about weight at 12 regardless like Kierangotwood said. You're 12, enjoy your younger days now, you'll have time for worrying about things later in life.
An EC stack doesn't burn 3500 calories a day. It increases your metabolic rate by about 3-5%, and the average person burns 2000 calories a day. With the added appetite suppression you can lose weight quickly, but nothing near 1lb a day. If you were losing 2-3 lbs in the first few days it was part fat but also a lot of water weight and glucose stores.
@jojokintel no it was a lb a day for 4 months consecutively. The 2-3 lbs the first few days im sure were part water. 3-5%? with a resting HR of 140 for 12 hours? Dude, don't just make up stats.
@KYOJINSMASH Resting HR of 140 for 12 hrs from an EC stack? I'm doing one right now and there is no way my HR is even close to that, and if it was I'd be terrified. I've read up on it and nowhere do I see anything approaching your exceptional results. Average weight loss was 1kg in one month according to a study cited in the wikipedia entry.
@jojokintel 1kg a month? are you joking? I know from my own personal results that it works like I say, plus about 40 people I've told first hand that have lost a ton of weight with it. Go troll somewhere else.
Oh hey! Have you heard about - fast abs magic (search on google)? Ive heard some awesome things about it and my m8 got hot Six pack abs and lost lots of weight with it.
Hiyaaaa! Have you heard about - fast abs magic (google it)? Ive heard some pretty good things about it and my m8 got really defined 6 pack abs and lost lots of fat with it.
walmarts price was 6.00 walgreens was 12 dollars... I am trying this out just started.. i am actually gonna excersise a little tho. I am 220 looking to get down to around 190 160 at the lowest
@KYOJINSMASH yea it was cheaper at walmart.. I been takin for a while now... lost about 5 lbs over several weeks... looking to go a month off and try one more time... it definitely make u not wanna eat... but I was only taking 2 doses a day not 3 like most do
@wrackable I didn't mark anything as spam. I guess youtube did. I hit show question though and it showed me. I didn't take any aspirin when I did it. You can to thin out your blood if you are worried about your blood pressure being high but there's really no need to take aspirin with it as long as your blood pressure is good.
Sorry bro :) Thanks for clarifying that. Yeah seems like a awesome solution, I missed out on the ephedra days as I was a child. But got about 100lbs need to drop and exercise is so fricking slow alone.
Great job!! I'm about to start on this along with diet program, but I'm mostly worried about the extra skin because of the fast weight loss, I see you are pretty lean and don't see any lose skin! Did you do anything special to prevent that? Thanks for the video!!
@Yvargas925 I didn't do anything special, I think you'll be surprised at how much your skin will go back before it becomes extra. Also I read that it takes 2 years for your skin to fully get back to as far as it will go. You could always trying toning at the gym after you reach your goal as well. Good luck reaching your goal, I'm glad I could help :)
The most important thing to take into account is that each of our bodies is different and that they respond differently to cardiovascular and stress tests. So, in order to lose weight fast, you have to know your body.
Even though this video is bro-science is the purest sense of the word, I still liked it because it just makes me happy that I wont have to workout super hard when on the eca.
@MonnsterMan I got down to 185 shortly after posting this video, I have since stopped the ECA Stack as I have reached my goal and I now changed over to a different goal and began lifting weights. Thanks for your concern but I got this B-)
Oh, I can also lose one pound a day pretty easily with a 2-3 lb fluctuation on cheat days once a week (very important to have a cheat day)
vanillagurilla89 5 days ago
This is the cheap way and effective, but I prefer green stinger. I use an eca stack about every 4 months or so
vanillagurilla89 5 days ago
instead of caffeine pills, can you drink coffee or pop?
9182846236 1 week ago in playlist Uploaded videos
@9182846236 It would be a lot of coffee or soda to equal 600mg a day. plus coffee isnt calorie free and the soda would have to be diet. But I mean its a lot of soda to equal that much.
KYOJINSMASH 6 days ago
Your 12 STOP worrying about such things!
Kierangotwood 3 weeks ago
@Kierangotwood I concur.
KYOJINSMASH 3 weeks ago
im 12 im 5'5 ft and 152 i wanna lose 20 punds by next friday do u think this will do the trick im ganna do this can u give me like the derections on how to do it and the list of stuf mail me in youtube pleas im like reely wanning to try this pleas
nell564 3 weeks ago
@nell564 12 is far too young to be doing this. I would just try to eat healthier and exercise. Use your youth towards you advantage. Go running or play sports rather than do this at your age. I really wouldn't worry about weight at 12 regardless like Kierangotwood said. You're 12, enjoy your younger days now, you'll have time for worrying about things later in life.
KYOJINSMASH 3 weeks ago
An EC stack doesn't burn 3500 calories a day. It increases your metabolic rate by about 3-5%, and the average person burns 2000 calories a day. With the added appetite suppression you can lose weight quickly, but nothing near 1lb a day. If you were losing 2-3 lbs in the first few days it was part fat but also a lot of water weight and glucose stores.
jojokintel 1 month ago
@jojokintel no it was a lb a day for 4 months consecutively. The 2-3 lbs the first few days im sure were part water. 3-5%? with a resting HR of 140 for 12 hours? Dude, don't just make up stats.
KYOJINSMASH 1 month ago
@KYOJINSMASH Resting HR of 140 for 12 hrs from an EC stack? I'm doing one right now and there is no way my HR is even close to that, and if it was I'd be terrified. I've read up on it and nowhere do I see anything approaching your exceptional results. Average weight loss was 1kg in one month according to a study cited in the wikipedia entry.
jojokintel 1 month ago in playlist Uploaded videos
@jojokintel 1kg a month? are you joking? I know from my own personal results that it works like I say, plus about 40 people I've told first hand that have lost a ton of weight with it. Go troll somewhere else.
KYOJINSMASH 1 month ago
@KYOJINSMASH you are the troll asshole, putting up useless videos with misinformation. keep eating at burger king you ignorant peasant.
jojokintel 1 month ago
@KYOJINSMASH Hey man, my resting heart rate peaked at 102. No where NEAR 150 which is the recommended fat burning rate.
TheTechStud 4 weeks ago
Oh hey! Have you heard about - fast abs magic (search on google)? Ive heard some awesome things about it and my m8 got hot Six pack abs and lost lots of weight with it.
bigyan2045 1 month ago
Hiyaaaa! Have you heard about - fast abs magic (google it)? Ive heard some pretty good things about it and my m8 got really defined 6 pack abs and lost lots of fat with it.
Zia5299 1 month ago
walmarts price was 6.00 walgreens was 12 dollars... I am trying this out just started.. i am actually gonna excersise a little tho. I am 220 looking to get down to around 190 160 at the lowest
codemiesterbeats 2 months ago
@codemiesterbeats I would go with whoever has the cheapest 60 pack. I think you'll like this. Let me know the results :)
KYOJINSMASH 2 months ago
@KYOJINSMASH yea it was cheaper at walmart.. I been takin for a while now... lost about 5 lbs over several weeks... looking to go a month off and try one more time... it definitely make u not wanna eat... but I was only taking 2 doses a day not 3 like most do
codemiesterbeats 1 month ago
That shit is fucking magic! Forget all these dumb weight loss supplement! ECA is the gold standard next to CLEN.
GaMeOuTtAcOnTrOl 2 months ago
@wrackable I hit "Not Spam" on it so it should show it now. Don't know why youtube did that. :/
KYOJINSMASH 3 months ago
@wrackable I didn't mark anything as spam. I guess youtube did. I hit show question though and it showed me. I didn't take any aspirin when I did it. You can to thin out your blood if you are worried about your blood pressure being high but there's really no need to take aspirin with it as long as your blood pressure is good.
KYOJINSMASH 3 months ago
@KYOJINSMASH
Sorry bro :) Thanks for clarifying that. Yeah seems like a awesome solution, I missed out on the ephedra days as I was a child. But got about 100lbs need to drop and exercise is so fricking slow alone.
wrackable 3 months ago
EC stack without exercise. LOL. Congrats! Now you're a Fat Normal Weight guy instead of a Fat Overweight guy
rapevictimdean 4 months ago
@rapevictimdean I actually hit the weights really hard after I finished so Now I'm a really in shape muscular fat guy I guess.
KYOJINSMASH 3 months ago
How many aspirin where you taking? I watched but only hear you say take 1 caffeine 1 bronk aid 3 times a day morning lunch and when you got home.
wrackable 4 months ago
Great job!! I'm about to start on this along with diet program, but I'm mostly worried about the extra skin because of the fast weight loss, I see you are pretty lean and don't see any lose skin! Did you do anything special to prevent that? Thanks for the video!!
Yvargas925 4 months ago
@Yvargas925 I didn't do anything special, I think you'll be surprised at how much your skin will go back before it becomes extra. Also I read that it takes 2 years for your skin to fully get back to as far as it will go. You could always trying toning at the gym after you reach your goal as well. Good luck reaching your goal, I'm glad I could help :)
KYOJINSMASH 4 months ago
The most important thing to take into account is that each of our bodies is different and that they respond differently to cardiovascular and stress tests. So, in order to lose weight fast, you have to know your body.
conquerweightloss 6 months ago
Today I'm starting off with half doses half 25mg bronkaid, half 200mg caff
no jittery I'm good so far. more alert you can feel when it starts come on.
DO NOT go running hard, HIT, vinsanity, or P90X while on this PLEASE!
Moderate exercise wait 30 mins to an hour then take it. DRINK Plenty of Water Water Please I will post a video of my results and procedures.
Exercise increases the effect but dont go hard.
I have taken real ephedra so i kind of know how approach it
don't take after 5pm.
JPtv3000 6 months ago
@JPtv3000 It's been 3 months, how are your results? :)
KYOJINSMASH 3 months ago
Even though this video is bro-science is the purest sense of the word, I still liked it because it just makes me happy that I wont have to workout super hard when on the eca.
BMoses16 8 months ago
sexy im on my way to cvs now
elocin2008g 10 months ago
@elocin2008g :D
KYOJINSMASH 10 months ago
yeah but alot more people take asprin, by about a million.
athletichunta 10 months ago
@athletichunta youre gay
KYOJINSMASH 10 months ago
192 lbs Divided by three = 64. In 64 days you will weigh nothing and cease to exist! If your 6'7" and weigh 192 you should be lifting weights.
MonnsterMan 11 months ago
@MonnsterMan I got down to 185 shortly after posting this video, I have since stopped the ECA Stack as I have reached my goal and I now changed over to a different goal and began lifting weights. Thanks for your concern but I got this B-)
KYOJINSMASH 10 months ago
Good information.
RnBPrincess33 11 months ago
That sounds pretty cool. It's something I can add into my plan.
MJistheBOMB 1 year ago
@MJistheBOMB let me know the results :)
KYOJINSMASH 1 year ago