How to do The Jacknife-Pilates Fusion-Katherine Elkins.wmv

[nemanjaarsic1]

Nice, at the moment i am kind off stuck at 65-70 reps per set, striving to do 100 :((

Also as i might add, i tried doing Jacknife today at gym and it is really really great for abs and flexibility.

Your "How to" is really perfect.

Cheers!

[nemanjaarsic1]

Great vid, 6 pack abs incoming :)

P.S. you motivated me do abundant amounts of push-ups for sure :))

[Kathiees]

@nemanjaarsic1

Awesome! Glad you liked it! how are your pushups coming along?