i modified this recipe, i take egg yokes and coconut milk heat to make a smooth creamy custard, add a little coconut oil for out of this world creaminess, more milk , cocoa powder unsweetened, vanilla,then mashed bananas , all into a gelato ice cream maker and you are done. with the added coconut oil it behaves just like real ice cream and its still paleo and doesnt spike insulin.
i modified this recipe, i take egg yokes and coconut milk heat to make a smooth creamy custard, add a little coconut oil for out of this world creaminess, more milk , cocoa powder unsweetened, vanilla,then mashed bananas , all into a gelato ice cream maker and you are done. with the added coconut oil it behaves just like real ice cream and its still paleo and doesnt spike insulin.
datzfast 3 months ago
@datzfast Great idea! Will give it a try as well.
rocofit 3 months ago