Formal Taekwondo: Shin Conditioning

[Enterplaysports]

Great stuff!



[kayzilla96]

@19082010FLY  do mean the rolling pin or wooden spoon?

[whitekiller007]

I use a Arrow to the Knee it doesnt hurt after a while

[19082010FLY]

i use the wooden item used to work in kitchen(not the spoon). don't know the name in english.

[TheObelix876]

you could also just get some kind of flexible tree or heavy bag etc. and train with that before doing these kind of things

[jdudeism]

you have to have someone help you right? Cuz i want to condition on my own with my palm tree but when im about to kick it with my shin...Um i get scared on how much its going to hurt

[kenseisato1989]

shin conditioning is hard. takes a long time depending on how hard core you want to be.

[NRevo790]

You'll feel the difference when you rub your hand across your shin. You'll instantly notice it.

[1Jp2y]

holy shi~! that's alot of pain

[PdubzCrew]

Cambodian Bokator people kick thick bamboo sometime's clay pots.

[DPE3926]

@PdubzCrew I use bamboo too, doesn't hurt but it gets you there eventually

[alan513]

in some mui tai comic book, character uses wine bottle to knock shin.

[kakuichi]

@lolshitty nah, by repeatedly breaking down your shins, forearms, etc...they minutely crack & heal-up making them stronger over time. These are methods proven by time itself!

[Davidtreeee]

@arslantarik when you kick someone and they go OWWWWWWWWWWWWWWWWWWWWWWWWWWWWW­WWWWWWWWWWWWWWWWWWWWWWWWWWWWWW­WWWWW

[EmceeDraco]

Gud god i really have 2 let sumnone beat my shins 2 get gud shin conditioning huh?...well....LETS DO THIS!