Perform Clapping Push-Ups (Natural Bodybuilding Tutorial)

[lulage1]

your accent is so damn cute!!

[kennyvue977]

ergghhhh stupid computer

[kennyvue977]

ciuvas12345678m

ohh,ok thnxs alot!

[kennyvue977]

ciuvas12345678m

thnxs alot!

[kennyvue977]

opps my bad....

[kennyvue977]

umm hey do u think im weak? i can do 1 clap push up my backs strate but my body wont stay still :PP im 10 years old i can do 20 normal push up. im using my older brother account...

[ciuvas123456]

@kennyvue977 thats not bad, you are still a kid, you will earn massive boost of strenght at about 14-16 years old when your puberty will kick in. Dont worry, dont try too hard, just keep simple exercises. At your age dont lif anything heavy, just keep doing light athletics or smth like that because harder exercises may cause damage to your health, bones, structure at your age =)

[jakeisawesome91]

you should try fitting a clap inbetween military pushups. holy shit, that's a pain in the ass...

[kingdaleclarke]

i would put money on a bet that this guy cant bench a peanut.

[MegaLabradoodle]

@kingdaleclarke you realise thats like telling a motocross rider he would be shit at go-karting.

theres more then one kind of fitness

[elcortezr]

Screw The Push-ups Let's Play Black-Ops!

[IRAddicted2Bass]

@elcortezr and thats why your fat.

[hesselhof7]

you dont are able

[SuperColonel77]

hey freind littlewannabe im wondering am i pretty strong if i can do 6 clapping push ups

[Xelvielll]

@SuperColonel77 i can do 20 in a row, theyre not that hard, but i guess its cause im black..we tend to have more twitch muscles.

[SuperColonel77]

@Xelvielll im only 14 and im white

[Sakuretsu94]

@Xelvielll i can do 20 too and im an Asian? ^^

[missmicheIle]

youre incredibbbbbbbbbbbbbbbbbbbly cute haha

[mawadg]

can you please make a video on how to get lower abs? btw my gf LOVE you >.> lol

[HAAFTBEFEHL]

du krüppel dein video bringt keinen menschen weiter geh weiter spargel essen

[tpapr05]

wow, du kannst das echt gut... respekt!

[InfamousNotes]

You are the true resurrection of Arnie...

[10vampireknight]

du bist einfach erstaunlich :D

deine videos sind really hilfreich :)

[TheBrix86]

i like you :D

your funny and your tutorials are very good <:

[OneDirectionMusic]

most people are subscribed just to see you and your body lol

[1000dragster]

Nice Vid! ;)

[robsonic]

Your English is excellent.

[damuslvr]

More applause, for your appluading pushups :)

[bicephile]

You get applause for that video!

[cmhohio]

i love u,

[graffititigger]

Good stuff. I'm going to film myself doing these during P90X "Chest, Shoulders, and Triceps" to see if my form is right. I'm a girl and I've done as many as 4 of them at a time so far (hopefully correct form), so girls can do these moves if they work hard, gain strength and practice.

[VitaMansion]

beast :O

[calsweet]

why dont you do something us girls can do?

[VitaMansion]

@calsweet HAHA

[TheBeeFart]

@calsweet your supose to be in the kitchen.... evrybody knows that

[calsweet]

@TheBeeFart dont worry. i can cook.

[BlockedNasalPassages]

@calsweet You want him to do something you "girls" can do? What do you want him to do, eat ice cream straight from the tub and complain that he can't find a decent guy?

Kidding aside, I've seen plenty of girls/women perform clapping push-ups. It's simply a matter of working your way up to it. I'm sure even most guys need to practice regular push-ups for a while before they can do this advanced version. That's what fitness is about, accomplishing new goals, rather than repeating old ones.

[CrazyPwnedDude]

Keep It Up ^^

[majormadass]

there used for explosive strength, as you said for tips, do a step by step?

1. arms placed on floor level with shoulders or bit wider

2. legs straight, no arching in the back etc

overall good stuff, ive subscribed :) subscribe to me if you would mate

[Percussi020]

You can do 100 push ups?

100 раз сможешь отжаться

[Bivolari]

Great video. You are the best teacher.

[RZEEJOKERRS1000]

Good !!!