Suffer from anxiety or depression? I made a completely free website, with free live chat, blogs and a community for people like me who just can't afford mental help. Please join us: anxietykeep.weebly.com
Suffer from anxiety or depression? I made a completely free website, with free live chat, blogs and a community for people like me who just can't afford mental help. Please join us: anxietykeep.weebly.com
your videos have a common theme to them. You act as if you're in front of the class giving a presentation on a topic of your choice, an assignment that ALL the other students were given and no one wanted. You act as if we might possibly be interested in the content when all we're really interested in is YOU, as a person. EVERY ONE of us is DYING to know you, just sitting here eating our HEARTS out that this "conversation" is one-sided. YOUR side. Not ours.
I wish you the best in life. I have symptoms that are borderline shyness/social phobia. The feeling of being the center of attention and difficulty socializing and making friends is something i also have struggled with for a long time. Deep down I'm quite out-going. Unfortunately I'm only like that when i'm with my family. When I go back to college I become the shy girl again. It's so frustrating because sometimes I don't know who I am. I pray that all social phobics find happiness
I have ADHD, O.C.D, and S.A.D and i think therapy and drugs such as meds is a good combination, ima try it but alcohol is good for me sometimes but i have adhd so out of no where it will seem my s.a.d is done away with but until i am not hyper anymore then like i will realize that my s.a.d and ocd is still there or when even if i am very comfortable with the person, i wud hardly get s.a.d but OCD will get stronger and i had OCD for 4years now n thats a killer, worst than s.a.d i think.
I am a recovering heroin addict. I too am Australian. I am a recluse. I stay home and compose music. Outside of that, I don't leave home either. So what. I still struggle with my own self. But I am not big on diagnosis or pills. I done em all baby. Like a bandaid on cancer. Nero-elasticity is what you should research. Watch- 'what the bleep do we know'. And I think you would benefit from some kind of 12 step program. I commend your courage in your video.
I feel ya. I currently feel like I'm losing control of the situation. "Further down the spiral" I never even heard about social phobia until I saw a doctor the one and only time, and was diagnosed with it.
I know how you feel about drugs. I think MDMA sort of opened me up a little and I became more extroverted after (I did it a few times over about a two year timespan). This was almost 4 years ago, hopefully things have changed for you.
I am exactly like you and we have similar experiences. I always think everyone is watching and judging me, even my neighbours, everyone. I hate going outside my apartment, I live alone, I only go out when I have an appointment, I have zero friends, single for 4yrs, will not date, the list goes on... I am seeking councelling and everyone suggests cognitive therapy, which is exposure, like you mentioned, fight or flight. I try to go to group sessions of all kinds to try to get used to social,,,,
I was just seeing you video respons to this video about trying to quit smoking pot. I know how difficult it must be. I have never tried to stop, but have been smoking about 5 years without any big breaks. And i know how good a friend it becomes when you struggle with SAD.
Hope life is treating you right.. Subcribed to your channel, look forward to watch your vids.
every single video you posted i can relate to i thought it was the only one im depressed lonley im married my husband is tired also im on all the meds your on i stop doing anything except myappointments i feel likeim going to die this way my friends dont understand my life is crying and the internet is my only way of geting out i wish i could talk to you one on one you are me all day long i look at you and see myself no one should have to live the way we do someone who doesnt know you loves you
Hi! I suffer of SPh too. It is a relieve to know there are others like me. As Revolt714 says we have many things in common; way to talk, look, think... I just want to say your videos makes me feel better. We are not alone!! Wish you the best.
She should be proud of herself for going through with this video. Believe it or not I'm a social person who suffers social phobia but I still can't post a tube on here.
Look Nayomee77 I went thru what your going thru and I made it back, I got my life back! I'm not 100% you'll never be the same person you once were but I learned, not realized, that no counseling, medication is ever going to bring the sun back. It's all on YOU! Your BRAIN is the enemy. Start thinking positively all the time! I know, easier said than done but I did it! I COUNT! So do YOU! Take that first step. Don't let your brain win. Tonite I'm playing downtown, OPEN MIKE!, YEAH!!
I am considering Nardil or Parnate which are MAIOs, they arent prescribed much anymore due to adverse events and dietary restrictions, but can be extremely helpful up to 90% of the time. If you have tried a lot of other meds then it might be worth goggeing NARDIL and speaking to you primary care doc or Psychiatrist about it. I am going to anyway.
hello, I was just watching your videos and what really hit me was that we have A LOT in common. You're not the only one who's going through social phobia/depression/anxiety/etc.. My panic attacks started kicking in this year which led to social phobia due to drug use. I'm at the point where my hair is falling out and my face is breaking out with acne. By looks of things, you are beautiful and strong.Just keep your head up and do what you gotta do. say up!
This is a revelation. I went to uni. I quit after 4 weeks and realised that I needed help. It is paralysing. I've sought help since and it is a slow process. People don't get it. They think you're arogant. I hope that one day I will be able to walk down the street at ease without worrying about what people think.
Wow, I just saw this post and you have explained perfectly what we suffer, and how we end up abusing drugs and alcohol. Noone can understand what this feels like unless you live it. What we go through would be equivalent to you walking out your front door and facing a lion, the fight/flight response happens to us in everyday situations. If I could stay at home all the time I would, but I can't, so I am now seeking treatment. Thankyou for posting this!
I abused drugs and alcohol too, but I learned quick, and I quit. Plus I dont like the assholes involved with the whole drug/drunk scene. So glad I got away from it. Actually, alot of that shit contributed to the way I feel now.
Oh BTW, did I tell you that you are really pretty?
If your not happy from inside you wont give happiness to others, people always want to make friendship with someone who is happy, and have enthusiast life not some one with who hide or have shady life..... Be good with your family members and friends......Most important thing GO OUT OF YOUR HOME ENJOY LIFE TO THE FULLEST, ALWAYS HAVE SMILE ON YOUR FACE, BE BOLD AND CONFIDENT.......
if you show insecurity to people they think your weired and dont try to associate with you. Be confident just go out and say this is me accept me or fuck off... join some social group in your area....try to mingle with them no matter what adverse condition your in Dont get negitive thought in your mind about rejection by others....
That's the thing though, why would someone who is depressed want to go out and associate with people who would make fun of them or treat you like crap if you're insecure? That's why people have social phobia. I think the people who make fun of other people are the people who should change and are the most insecure. It is not easy to live if you feel like there's nothing to live for.
Just go out and talk to people, if they make fun of you, its common in friendship. My friends some times make fun of me and I too make fun of them. If some one makes fun of you dont care,remember no matter what they wont hurt you physically....By thinking other looking at you with some suspicion or hiding yourself at one cornet of home it will make you to loose enjoyment of outer life......
You are so amazing and honest, brave, and real about your situation. I have had for the last ten years this problem...but I have been pushing myself to stay out there amongst social situations...its ok sometimes but sometimes I cancel meeting people and would rather stay in. I work in custmer service which is tricky but what I do is I use a combination of herbal medicine (Sage is good for blushing) and Maxim/Driclor wipes to keep the sweating at bay. Stay calm,,,and breathe....and keep smiling.x
You could be describing my life. I guess many of us feel this way. What's sad is that i would never have the courage to talk to a girl as pretty as you. I would never know we both share the same pain. I wish we could help each other. At least you put yourself out there with these videos. Maybe it will inspire me to do a video response.
I have had the same things happen to me. I am trying to find a pill that will help me. I am also going to a therapist. I only go out if nobody is here. I am better than I used to be when I go out. I used to puke and scream and be very angry. I also did the drug and alchohol thing.
Consider Taijin kyofusho (TKS). It is more common in Japan than in the west. It is the disorder of fear-fear of offending others with your body language, a body part, or body odor. It manifests in group environments as well as person to person (writing in front of others). You are not crazy, and I'm not a expert,but from what I have read, it is a chemical imbalance. I prayed for answers for years and because it is rare, I found none. Finally, I came across it.- Taijin Kyofusho
Thank you SO much for posting this video. This is so, so brave. If ratings were enabled, I'd give you 5 stars. I've been teetering on the edge of resulting to similar coping tactics - having a beer or two to calm the nerves so that I can go to class, a beer or six so that I can go out with friends, etc. To hear someone who seems to have gone through similar really, REALLY helps.
Wow! Everything what u just said about social phobia the bathroom thing and water to cool off, and anxiety to talk to people and of course blashing (I hate that the most). Blashingis for me so much embarrassing, so when somebody just asks me sth. I'm blashing and I feel bad for myself coz I believe they may think that I'm laying to them. The worst part is of course when I talk about girls or too girls, I feel like they think I'm moron or virgin, or sth. else.I've noticed that it getting worse.
them i wanna see ur ass, ur fucking hot. so yes i strongly agree with ur discussion i think it was really open. Yeah what about sucking my cock while i smoke weed, would you like that. Did a man ever suck with his tongue in ur clit. Wow, so yeah that was pleasant to meet you. BYE.
the next best thing which is actually the first best thing is the medicine: phenelezine 95%cure rate pretty good huh.. but can make you really really fat.. ok if you are rich.. you can get a personal trainer and dietician... phagoclones the wonder drug which is not on the market yet but is sure to be the easy short term cure which should not be over used also (ie few days a week and then break to regulate your body again)
i have the same problem.. i am a medical student now and i know the striatum has lower dopamine binding activity, the amygdala has lower GABA activity and there are signes of low serotonin levels in our brains, guess what stabilising yourself on a low dose of citalopram, and taking a low dose of clonazepam+lots and lots of coffee (or caffeine tablets) twice a week - NO MORE!! - can help you be normal for those two days a week.. at least we can live a little
Nayomee u'r vid was great and just so interesting to listen to you. You put this over perfectly.. I have the same...exactly the same social anxioty! thanks for posting this.. I wish u well.
Just learned of new product that looks promising. It's called Alpha-Stim 100. Google and check it out on youtube. Nurse Gary on youtube swears by this product. Good luck to you
i took speed a few times, one evening i controlled the door, check the people out(100 guests) and after this i kissed a real nice girl and danced like michael jackson. not possible without jägermeister + speed. but know i ve no connection to get it anymore.
i've been out of work for 3 months cos my anxiety is just getting out of hand. Part of my social phobia was, I used to go tanning all the time when I was 17. The UV did make me feel better and I got obsessed with being brown and I was still incredibly self conscious. Thank you so much for your video, I'm really ashamed of this and it's so good to hear i'm not the only one out there.
to have increased levels of anxiety in this day and age- look at the b/s that's on television, and communications media which is creating a loss of personal privacy. Psychologists know this. Sure social phobia is a good label for people who want to believe in that particular path, but it also accentuates feelings of anxiety even furhter by creating a box that is very hard to climb out of. I'm trying to learn to be an
I suffer some of these problems- blushing, thinking people are looking at me, worrying about everthing. I have been to see a psychologist and have been diagnosed with SP. I think its almost a natural human evolution
Your are very preety,seiously you should tell urself all the time that you can do and take it really easy.maybe go to a psychologists.go somewhere where you could make friends and share your experiences with.i really believe you can do.its justa matter of time really and confidence and self esteem and most importantly beliving in urself and say all the time that you can do it and enjoy the life to the full like other people.good luck m'dear.talk to me if u want.i will be happy to reply back :)x
PLEASE, do not get drugs and medication anymore! It's a vicious circle. You won't be able to build your self esteem like that, so you're not going to recover. I've been taking pills since I was 18 and now I'm having concentration problems and also my memory sucks. They damage your brain.
You should try and pinpoint something you like to do, and try not to think of the negative things. No offense, but if you keep telling yourself your afraid of whatever it is your afraid of, eventually your going to start to believe it.
I am .. Angry-Check Afraid of socializing-Check Afraid of what people will think of me-Check Annoyed-Check Sweaty when the spot-light is on me-Check Feel like I am the only bloody person in the world who feels alone and helpless-Check Depressed most of the time-Check Isolated-Check Loner-Check Want to be wanted-Check but sometimes feel like I am a piece that does not fit into the puzzle-Double Check
Try the medication alprazolam and try to change the negative thoughts of social interactions. Positive self inner-talk to slowly replace the negative cognitions with positive ones. That is the key.
Get medication. It will really help with the nervousness and shyness. According to Wikipedia, SSRIs are the type of drugs for being with social phobia and anxiety disorders.
hey...staying home isn't answer...i have social phobia and ocd...but i go out alot..and have friends..take zoloft-antideppresant and xanax...after few months you'll be like new..i felt just like you..;)
Like i said...medications are not the answer. They can help yes. But therapy is required for full recovery.
I have been on almost every antidepressant there is. I have been addicted to xanax..and never suggest it to anyone. It's highly addictive and harder to detox off than heroin...depending on the dose u were on of course and for how long.
I've suffered with this and many other things for more than half my life. I'm 30 now and still struggle everyday.
I can give you an advice but you will probably never follow it. It is simple STOP TAKING ANY KIND OF DRUGS! GET A SENSE OF HUMOR! GET A JOB! AND BE HAPPY WITH YOURSELF
You are a condescending idiot who has absolutely no understanding what it is like to suffer from social phobia or similar disorders. Do you think people make it up, or somehow do it because they enjoy it? They would give anything to be free of it. Mental illness is not something you decide to have, it is real and it wrecks people's lives. You really are an ignorant twit.
@nayomee77 Right on about drugs...I used to do it all and now have nothing artificial other than food which is creating addiction too...but that is my fault, not the substance...
I still isolate and simply cannot make myself to go out...I stay inside and eat and am getting fat..not good but at least I do not take the stupid drugs...
...it's hard to cope sometimes...I pray and talk to God who is always there...
-I'm not particularly Christian At All, but the bible says "Let you who is without Sin cast the first stone." (it was some thing where they were going to punish some dude or something and Jesus steps in and sorts them all out.)
Anyway, the good news is: The overwhelming majority of all people everywhere are Good.
I know so many dumbasses, believe me -you are Not missing anything by worrying about their silly thoughts.
I'm sure you are a perfectly good person. Be strong, sister!!!!
-I have felt similar things as you and I think: If people can't take a joke, are that petty, selfish, mean, whatever, etc. -Then: Fuck Them anyway! Why would I care? Who are they to judge?
i can only imagine what its like to be normal and tlk to everyone without feeling uneasy! whenever ppl say im shy i always feel hurt because it really makes me offended i guess...one day i just wana tlk to everyone and have no worries...im so far from it tho
i wana see the doctor but im too embrassed to go and tlk with him/her because they will already know i have a problem.
going out to stores i always feel like EVERYONE is looking at me and i get nervous! i hate walking into class as well..and the stoplight thing is the same with me..I dont get why im like this :(
but i think we all shouldnt give up because overcomming will be life changing!
I'll used smoke weed awhile back...in more recent years though it's been alcohol. I know drugs and alcohol isn't the answer because the buzz will always wear off. Becoming married helped me out alot...and soon I'll be a daddy so that should really help (I hope anyways)
Your voice is like the soundtrack to my life. From being 20 right now, doing the same things as you did, to not leaving the house unless I have to. Hell, I don't even want to get groceries because it's across the street.
towards the end you dialed it in as far as how i approach life as well.I have no advice but want you to know that i'm in the same boat.What I do is hit up concerts.That next concert on the horizon 2 look forward to.I live in NE Iowa and have to drive200 miles but its what i love and save my money for not going out every wkend cuz i'm an introvert.Just wish i could find another introvert to do this with.Cant find 'her' cuz i never go out and if i did she would be at home like i usually am
"the hardest battle we may fight in this life is against ourselves.." old Chinese proverb. it is a battle and there are no reasonable 'cures', if at all..I know how hard it is, severe sufferer..all we need is love but we're the last to get that basic need..
Self-medicating with alcohol and other nervous system depressant drugs seems to be the norm. Think it has to do with affect regulation etc...They're (drugs) only temporary fix to bandage over and mask problem. To deal effectively with anxiety disorders unfortunately takes hard work that doesn't feel comfortable doing and that's why illicit drugs = easy quick fix cop out, but addiction/dependence = no bargain for good life. Good luck to you. You're braver than you think.
With me, Marijuana increased my anxieties so I don't reccommend using it at all. All the same, Nayomee, I appeciated listening to you getting the things off your chest which have/do bother me at present.
For me, Ganja increased my anxieties so I don't recommend using it to anyone, but I suppose it works differently for everyone. All the same, Nayomee, it was comforting to listen to someone who shares the same problems with myself. Take care of yourself, Sweet.
Thanks..my husband left me tho (vid on it called he said for better for worse or somethin like that). We split up 4 months ago. So i have no one nearby me now.
I'd bet money your friends aren't sick of you and i'd bet money that when you go out other people look at you because your pretty - I guess self worth is something other people can't instill in you but for what its worth from a perfect stranger I for one know the battle you fight and think of you when I fight my own. Don't give up, because people like you are the strongest people in the world.
Thank you for posting this. I also have social phobia and it is good to see people, such as yourself, having the courage to talk their feelings and how this disease has affected their lives. To me, social phobia is like having a transparent, soundproof wall between me and the rest of the world.
Thank you very much for sharing your social anxiety. I also had social anxiety disorder and other anxiety disroders since I was 13. Now I recovered after 10 years of wrong solutions and 3 long years of personal recovery. I invite you to see my videos if it could hepl you. Thanks again. Take care.
You did well to post this video. I couldn't do it. I'm 35 and have had SP for most of that time. Unfortunately it has never improved but I'm lucky in that I rarely get depressed. Some phobias can be cured through gradual exposure but I have not found this to be the case with social phobia. In fact exposure seems to reinforce the problem. Personally I would not find it healthy to post videos but it's informative and helpful when others do. Thanks.
i put my case to my previous weed usage, and excess alcohol , (im scottish) but even before all that i had it, had it at school, i use to dodge my mum when i was comin in the house, if i'd speak to her, she'd think i was on something or just commited a crime or something
Like i've told other people..i'd see if u can talk to ur GP about this stuff. To me it sounds like u are experiencing anxiety of some sort. A lot of it sounds like social phobia, but the sleeping thing is similar to having a panic attack. Talk to someone u feel comfortable with, if there isn't anyone try and force urself because it gets out of control if left without help.
Thank you for having courage to share your story and help yourself as well as other people. I can relate to much of what you said, especially discomfort with crossing the street and using the telephone. It brought tears to my eyes knowing that someone else feels that way. I hope things will be better for you very soon.
well done for posting. I used to have friends until i was 11 and moved school. Bullying set in after that and scambled my brain re human interactions. My life since has been trying to undo the damage, but it is very tough. I have tried a myriad of drugs, they work for a while, and you think you have your life back, you interact, you chat, you laugh, then your brain gets used to the drugs, and you slip back into your old ways!
i want to thank you for being so honest and sharing. after watching your videos, i realize i have social phobia too. i will not leave my house for 5 days at a time, i think everyone is judging me. drs have said it is depression, but i believe it's way beyond that.
Umm well depression and anxiety tend to go hand in hand. Talk to ur dr and tell them u think u have this too. See what options are available for treatment. DOn't leave it as long as i have to try and get better. Thats the best advice i can give right now.
What do you mean your not doing anything. your tubing, thats somthing. You have friends here on youtube. keep posting when you feel to. It will be good for you.
thanks for posting the vid, i have the same problem, i've gotten a lot better without meds just kind of coaching myself. i try not to think about people judging me, when i do i try to change the subject in my head, when i feel they are staring i look to see if they are and a lot of times they are not. anyways if they are it doesn't mean anything i stare at peeople without judging them.
Because God wanted me to put my faith in him and not on the pills. You need Jesus Christ. you will see if he wont lift this curse off of you, because thats is exactly what it is. Its a lie that the brain this and the brain that, ok maybe it is but thats where your spiritual battle is taking place, visit a good bible based church around your area and pray to the lord and accept him as your one and only saviour.
I have..thanks. I'm a Christian! Being with the Lord and the day Jesus will return is all i really look forward to.
But just because i'm a Christian doesn't take away an addiction just like that. Satan will always try to pull me down..he won't give up. But neither will God.
Hey, I'm glad to hear that, You will be surprised, I was addicted to Crystal Meth, got on my knees and gave my life to Jesus, Addiction was gone. Because the chains were no longer binding me.
I wonder how many SAPs (socially anxious persons) there are out there. Seems like zillions. The worst part is once you hit your twenties the social problem can turn into an economic one. You can't exactly pay rent when you're too afraid to work. I think SAPs need to band together and create livable systems within each state and hold jobs with other SAPs. Band together rather then everyone being dispersed and too weak to handle it alone, thus suffering like rats stuck in a maze.
i watched ur vids and someone elses but u seem to have the exact same stuff as me. everything you say is like wow i thought i was the only one. the blushing and everything. nice to not be alone. talk to me any time.
All this time I thought I had a very rare condition.Didn't realize that it is so common.I've deceided to face it,stop hiding from myself.I'm scared but I'm not backing out.Thanks for this wish you all the best.
hello, im from switzerland, i have the exact same problem!! have you tried confrontation therapy? maybe your husband could help you, you need to leave the house as much as possible. to start you can go out only once a week but u have to confront yourself. at least thats what im doing or trying for 5 years now. wish you all the best.
I sent you my message again. I hope you've received if not, can the reason be because i haven't uploaded a video yet? I enter youtube for more than a year but my membership is relatively new. so i'll try after uploading a video.
i had suffered from social phobia too. so, i took psychological help for years in order to cure my social phobia and depression. But pscyhotherapy and drug treatment is really helpful and quickens to be well. I finished the treatment almost 6 months ago. I don't use any drugs now, i can work, i'm happy with my girl friend and my friends and i can talk, scream, laugh, eat etc. in front of people. I'm calm when calling by telephone...
hi, thanx for posting this, i have the exact same symptons u describe,blushing, heart beating, i feel ppl are staring at me, i took alot a drugs too, hash, xtc, coke, lsd, mushrooms and dats wat caused me too be like this in the first place, i never leave the house anymore and when I do i always have to be drunk and make a fool of myself, all my friends are gone and i've been unemployed for nearly year, anyway thanx for posting you're really brave
advice seems crass and trite when you feel like hell but could you find an acquaintance to guide you back into the world, could you count up your abilities and your talents and look at whats wrong with you less, could you find out about what positive organisations there are in your neighbourhood and join in. I also have severe social anxiety etc - its hellish and the advice i'm giving hasnt helped me much but its the best i can think of.Your videos are good your a good person good luck
I too am scared of the phone. The only people I am comfy callin are my parents and my husband. But I avoid picking up the phone to answer or to call 99.9% of the time.
it pains me that you are describing almost my exact situation. coke always made me "jittery" and exacerbated my problem. alcohol is the one thing that "works" for a short time at least. i detached form my friends six months ago. it's getting worse.
You are brave and very intelligent. You have spoken the exact experiences I've had in my life. Thank you for posting. I am encouraged now to make a video to explain the similar horrors I've had to deal with. Admitting these things is a big step. Please pardon my analogy, but this disorder to me feels as though it's so very hard to admit and talk about, almost like a victimized child... trying to tell an adult about being molested. I think you feel shame for having this affliction.
thank you for your vid. your life struggles and symptoms whith SA is like a mirror reflection of what i went through and am going through till this day. much props for having the courage to share your story with social and non-social phobes.
Appreciate this, Nayomee. I'm virtually in the same boat. It's interesting to hear how people react in an anxiety situation. Personally, I suffer from really bad facial muscle spasms which are quite a sight to behold! The worst thing for me is the feeling of inferiority around non-sufferers. One thing I've noticed is that most females with SP have partners yet most males with SP are alone. I think women are extremely repelled by a lack of confidence or so it seems. Thanks again.
Hi, i get all of the sympoms you talk about in your videos. I always get drunk and make a twat out of myself if i have to be at a social event. Your not alone. I`m currently on valium and cipramil. write back. Tom
Hi , I know how u feel ,Ive been diagnosed with social phobia ,and found I was drinking more and more in social situations .My Doctors put me on Nardil .
I found that some help . You seem like a nice person . hope you get well soon .
Hi Nayomee. I like your videos - they are very brave and interesting. I have SP,panic disorder,depression too! Do you think your SP would improve if your depression were lifted? I think mine would if I could just find a good antidepressant ;-)
Umm no i don't think it would. Most of my depression seems to be caused by anxiety. Most of the time it's the other way around. Anti-d's can help, but they aren't the answer..unfortunately there is no magic pill. Counselling, CBT or psychotherapy is really what needs to happen.
Thanks..it was really hard and i started panicking when i first started making it (that part isn't on here cause my cam kept not recording when i thought it was at the start).
i actually hated drugs (pot) it made me feel more paranoid..but alcohol, i drank quite a bit in my teens..i've also had social anxiety since i was 5 or 6..and has also gotten worse over the years. i feel bad i haven't commented on your vid's until now. i'm trying to get better at that with ppl on here. take care
Sorry couldn't reply when i approved this cause i had posted too many comments at the time.
But umm no i wasn't feeling happier, i've been feeling worse over the last few days. I just forced myself to do this cause it was something i said i was going to do and hadn't yet. So i was worrying about not having done it yet and just wanted to get it out of the way.
Your hair frames your face beautifully.
livinglandfill 8 months ago
Pretty much the same symptoms for everyone, i'm exactly the same.
Alaron251 10 months ago
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AwwwMuffinz 11 months ago
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AwwwMuffinz 11 months ago
your videos have a common theme to them. You act as if you're in front of the class giving a presentation on a topic of your choice, an assignment that ALL the other students were given and no one wanted. You act as if we might possibly be interested in the content when all we're really interested in is YOU, as a person. EVERY ONE of us is DYING to know you, just sitting here eating our HEARTS out that this "conversation" is one-sided. YOUR side. Not ours.
sevenonpaper1 1 year ago
I wish you the best in life. I have symptoms that are borderline shyness/social phobia. The feeling of being the center of attention and difficulty socializing and making friends is something i also have struggled with for a long time. Deep down I'm quite out-going. Unfortunately I'm only like that when i'm with my family. When I go back to college I become the shy girl again. It's so frustrating because sometimes I don't know who I am. I pray that all social phobics find happiness
Evanstar1 1 year ago
I have ADHD, O.C.D, and S.A.D and i think therapy and drugs such as meds is a good combination, ima try it but alcohol is good for me sometimes but i have adhd so out of no where it will seem my s.a.d is done away with but until i am not hyper anymore then like i will realize that my s.a.d and ocd is still there or when even if i am very comfortable with the person, i wud hardly get s.a.d but OCD will get stronger and i had OCD for 4years now n thats a killer, worst than s.a.d i think.
Redrumhydro 1 year ago
I am a recovering heroin addict. I too am Australian. I am a recluse. I stay home and compose music. Outside of that, I don't leave home either. So what. I still struggle with my own self. But I am not big on diagnosis or pills. I done em all baby. Like a bandaid on cancer. Nero-elasticity is what you should research. Watch- 'what the bleep do we know'. And I think you would benefit from some kind of 12 step program. I commend your courage in your video.
wolfwilkins 1 year ago
I feel ya. I currently feel like I'm losing control of the situation. "Further down the spiral" I never even heard about social phobia until I saw a doctor the one and only time, and was diagnosed with it.
fathmear3 1 year ago
Are there any video's on youtube where someone's fully recovered from sa?
yojimboflm 1 year ago
I know how you feel about drugs. I think MDMA sort of opened me up a little and I became more extroverted after (I did it a few times over about a two year timespan). This was almost 4 years ago, hopefully things have changed for you.
DJTripleThreat78 1 year ago
I am exactly like you and we have similar experiences. I always think everyone is watching and judging me, even my neighbours, everyone. I hate going outside my apartment, I live alone, I only go out when I have an appointment, I have zero friends, single for 4yrs, will not date, the list goes on... I am seeking councelling and everyone suggests cognitive therapy, which is exposure, like you mentioned, fight or flight. I try to go to group sessions of all kinds to try to get used to social,,,,
MsCrissy76 1 year ago
Can I ask you smth? Do you afraid spider webs?
Orxan000 1 year ago
you know you look as sad as i do,and im starting to cry now,oh boy im so sorry that such a pretty girl is in a place that im in
ScrittiSparkle 1 year ago
Yeah, gnja is good once in a while, no doubt:)
SADenmark88 1 year ago
I was just seeing you video respons to this video about trying to quit smoking pot. I know how difficult it must be. I have never tried to stop, but have been smoking about 5 years without any big breaks. And i know how good a friend it becomes when you struggle with SAD.
Hope life is treating you right.. Subcribed to your channel, look forward to watch your vids.
SADenmark88 2 years ago
don't you agree ganja is good once in a while
Dane333 1 year ago
This has been flagged as spam show
Jesus was the cure to all DISORDERS, I dont have social anxiety anymore because God taught me everything I needed to know to fight the Devil!
Read the bible! Believe in it! God will heal you all just like how he has healed me!
Praise The True Living God!
Chriomuz 2 years ago
every single video you posted i can relate to i thought it was the only one im depressed lonley im married my husband is tired also im on all the meds your on i stop doing anything except myappointments i feel likeim going to die this way my friends dont understand my life is crying and the internet is my only way of geting out i wish i could talk to you one on one you are me all day long i look at you and see myself no one should have to live the way we do someone who doesnt know you loves you
llonia 2 years ago 3
Hi! I suffer of SPh too. It is a relieve to know there are others like me. As Revolt714 says we have many things in common; way to talk, look, think... I just want to say your videos makes me feel better. We are not alone!! Wish you the best.
mytek998 2 years ago 2
She should be proud of herself for going through with this video. Believe it or not I'm a social person who suffers social phobia but I still can't post a tube on here.
I think she's really brave!
MisterBarryButters 2 years ago 20
Look Nayomee77 I went thru what your going thru and I made it back, I got my life back! I'm not 100% you'll never be the same person you once were but I learned, not realized, that no counseling, medication is ever going to bring the sun back. It's all on YOU! Your BRAIN is the enemy. Start thinking positively all the time! I know, easier said than done but I did it! I COUNT! So do YOU! Take that first step. Don't let your brain win. Tonite I'm playing downtown, OPEN MIKE!, YEAH!!
libraryquiet 2 years ago 4
I have also tried many different Meds/drugs, for sever social anxiety including;
Xanax, Paxil, OxyContin, RItalin, Effrexor, etc.....
I am considering Nardil or Parnate which are MAIOs, they arent prescribed much anymore due to adverse events and dietary restrictions, but can be extremely helpful up to 90% of the time. If you have tried a lot of other meds then it might be worth goggeing NARDIL and speaking to you primary care doc or Psychiatrist about it. I am going to anyway.
Ryansquest84 2 years ago
I can definetly relate
canadianirishpride 2 years ago
hello, I was just watching your videos and what really hit me was that we have A LOT in common. You're not the only one who's going through social phobia/depression/anxiety/etc.. My panic attacks started kicking in this year which led to social phobia due to drug use. I'm at the point where my hair is falling out and my face is breaking out with acne. By looks of things, you are beautiful and strong.Just keep your head up and do what you gotta do. say up!
-R714
Revolt714 2 years ago
This is a revelation. I went to uni. I quit after 4 weeks and realised that I needed help. It is paralysing. I've sought help since and it is a slow process. People don't get it. They think you're arogant. I hope that one day I will be able to walk down the street at ease without worrying about what people think.
letangoable 2 years ago
Wow, I just saw this post and you have explained perfectly what we suffer, and how we end up abusing drugs and alcohol. Noone can understand what this feels like unless you live it. What we go through would be equivalent to you walking out your front door and facing a lion, the fight/flight response happens to us in everyday situations. If I could stay at home all the time I would, but I can't, so I am now seeking treatment. Thankyou for posting this!
kuipervoid 2 years ago
I am from poland, sorry for my language:)
I am 26 and have social fobia problems too. I admire, you have courage to tell about your feelings publicly. Take care, you are really nice girl:)
nemeczek 2 years ago
I abused drugs and alcohol too, but I learned quick, and I quit. Plus I dont like the assholes involved with the whole drug/drunk scene. So glad I got away from it. Actually, alot of that shit contributed to the way I feel now.
Oh BTW, did I tell you that you are really pretty?
Trying2HelpUs 2 years ago
Yeah,its a bit of a problem blushing. I jut started a group on facebook about blushing and its called "banish the Blush"
Look it up and join in. Leave a comment if you have time.
Cheers
numpty2005 2 years ago
If your not happy from inside you wont give happiness to others, people always want to make friendship with someone who is happy, and have enthusiast life not some one with who hide or have shady life..... Be good with your family members and friends......Most important thing GO OUT OF YOUR HOME ENJOY LIFE TO THE FULLEST, ALWAYS HAVE SMILE ON YOUR FACE, BE BOLD AND CONFIDENT.......
therksh 2 years ago
if you show insecurity to people they think your weired and dont try to associate with you. Be confident just go out and say this is me accept me or fuck off... join some social group in your area....try to mingle with them no matter what adverse condition your in Dont get negitive thought in your mind about rejection by others....
therksh 2 years ago
That's the thing though, why would someone who is depressed want to go out and associate with people who would make fun of them or treat you like crap if you're insecure? That's why people have social phobia. I think the people who make fun of other people are the people who should change and are the most insecure. It is not easy to live if you feel like there's nothing to live for.
SynthiaSensate 2 years ago
Just go out and talk to people, if they make fun of you, its common in friendship. My friends some times make fun of me and I too make fun of them. If some one makes fun of you dont care,remember no matter what they wont hurt you physically....By thinking other looking at you with some suspicion or hiding yourself at one cornet of home it will make you to loose enjoyment of outer life......
therksh 2 years ago
friends should not make fun of you
ersgcarvalho 2 years ago 2
You are so amazing and honest, brave, and real about your situation. I have had for the last ten years this problem...but I have been pushing myself to stay out there amongst social situations...its ok sometimes but sometimes I cancel meeting people and would rather stay in. I work in custmer service which is tricky but what I do is I use a combination of herbal medicine (Sage is good for blushing) and Maxim/Driclor wipes to keep the sweating at bay. Stay calm,,,and breathe....and keep smiling.x
ray200629 2 years ago
You could be describing my life. I guess many of us feel this way. What's sad is that i would never have the courage to talk to a girl as pretty as you. I would never know we both share the same pain. I wish we could help each other. At least you put yourself out there with these videos. Maybe it will inspire me to do a video response.
bpriley77 3 years ago 2
my thoughts exactly.
canadianirishpride 2 years ago
I have had the same things happen to me. I am trying to find a pill that will help me. I am also going to a therapist. I only go out if nobody is here. I am better than I used to be when I go out. I used to puke and scream and be very angry. I also did the drug and alchohol thing.
miniaussie77 3 years ago
Consider Taijin kyofusho (TKS). It is more common in Japan than in the west. It is the disorder of fear-fear of offending others with your body language, a body part, or body odor. It manifests in group environments as well as person to person (writing in front of others). You are not crazy, and I'm not a expert,but from what I have read, it is a chemical imbalance. I prayed for answers for years and because it is rare, I found none. Finally, I came across it.- Taijin Kyofusho
TimothyPhillips 3 years ago
Thank you SO much for posting this video. This is so, so brave. If ratings were enabled, I'd give you 5 stars. I've been teetering on the edge of resulting to similar coping tactics - having a beer or two to calm the nerves so that I can go to class, a beer or six so that I can go out with friends, etc. To hear someone who seems to have gone through similar really, REALLY helps.
crismalcolm 3 years ago 4
Wow! Everything what u just said about social phobia the bathroom thing and water to cool off, and anxiety to talk to people and of course blashing (I hate that the most). Blashingis for me so much embarrassing, so when somebody just asks me sth. I'm blashing and I feel bad for myself coz I believe they may think that I'm laying to them. The worst part is of course when I talk about girls or too girls, I feel like they think I'm moron or virgin, or sth. else.I've noticed that it getting worse.
dominiko734 3 years ago
Write 2 me and i will help u. Im VERY good at psychology.
GeneNowok 3 years ago
you are sooo brave for this..
thank you so much for this video
i feel exactly the same! it's very weird..but every single think you have said..i have experienced....
thanks again
Maggypops 3 years ago 3
This has been flagged as spam show
them i wanna see ur ass, ur fucking hot. so yes i strongly agree with ur discussion i think it was really open. Yeah what about sucking my cock while i smoke weed, would you like that. Did a man ever suck with his tongue in ur clit. Wow, so yeah that was pleasant to meet you. BYE.
crilin25 3 years ago
the next best thing which is actually the first best thing is the medicine: phenelezine 95%cure rate pretty good huh.. but can make you really really fat.. ok if you are rich.. you can get a personal trainer and dietician... phagoclones the wonder drug which is not on the market yet but is sure to be the easy short term cure which should not be over used also (ie few days a week and then break to regulate your body again)
aavidaneh 3 years ago
i have the same problem.. i am a medical student now and i know the striatum has lower dopamine binding activity, the amygdala has lower GABA activity and there are signes of low serotonin levels in our brains, guess what stabilising yourself on a low dose of citalopram, and taking a low dose of clonazepam+lots and lots of coffee (or caffeine tablets) twice a week - NO MORE!! - can help you be normal for those two days a week.. at least we can live a little
aavidaneh 3 years ago
Nayomee u'r vid was great and just so interesting to listen to you. You put this over perfectly.. I have the same...exactly the same social anxioty! thanks for posting this.. I wish u well.
bulk5GTT 3 years ago 2
try jogging? are you serious?
Believe me - you don't have it.
ugh.
telemetry9 3 years ago
io t capisco!!!!contattami
nazzaruno 3 years ago
I have this too. Try jogging it helps you build confidence and feel good about yourself.
aaliyah104 3 years ago
alone or with frineds?? because with friends i am always cool...i know them...=)
Kareena1988 3 years ago
it doesn't matter. I mean it works for me
aaliyah104 3 years ago
Just learned of new product that looks promising. It's called Alpha-Stim 100. Google and check it out on youtube. Nurse Gary on youtube swears by this product. Good luck to you
usmark 3 years ago
i took speed a few times, one evening i controlled the door, check the people out(100 guests) and after this i kissed a real nice girl and danced like michael jackson. not possible without jägermeister + speed. but know i ve no connection to get it anymore.
Mongodelight 3 years ago
heres a quote from a song " drugs dont work, they make you worse." my issues "social anxiety" resulted from drugs. silly mistakes in life,
Sm00thCriminaal 3 years ago
ok we can talk about this, but than drugs have to include processed food
Mongodelight 3 years ago
what does your family think do they try to help you or do they just think ur weird.
zd521 3 years ago
i've been out of work for 3 months cos my anxiety is just getting out of hand. Part of my social phobia was, I used to go tanning all the time when I was 17. The UV did make me feel better and I got obsessed with being brown and I was still incredibly self conscious. Thank you so much for your video, I'm really ashamed of this and it's so good to hear i'm not the only one out there.
peglegbabydoll 3 years ago
Props to you though for posting, sharing your situation takes courage :)
badbrainsyo 3 years ago 2
individual comfortably without the help of
medication, if i lose friends along the way that's not good but i want to be myself rather than someone who fits the definition of normal.
badbrainsyo 3 years ago
to have increased levels of anxiety in this day and age- look at the b/s that's on television, and communications media which is creating a loss of personal privacy. Psychologists know this. Sure social phobia is a good label for people who want to believe in that particular path, but it also accentuates feelings of anxiety even furhter by creating a box that is very hard to climb out of. I'm trying to learn to be an
badbrainsyo 3 years ago
I suffer some of these problems- blushing, thinking people are looking at me, worrying about everthing. I have been to see a psychologist and have been diagnosed with SP. I think its almost a natural human evolution
badbrainsyo 3 years ago
Your are very preety,seiously you should tell urself all the time that you can do and take it really easy.maybe go to a psychologists.go somewhere where you could make friends and share your experiences with.i really believe you can do.its justa matter of time really and confidence and self esteem and most importantly beliving in urself and say all the time that you can do it and enjoy the life to the full like other people.good luck m'dear.talk to me if u want.i will be happy to reply back :)x
funckyarab 3 years ago
PLEASE, do not get drugs and medication anymore! It's a vicious circle. You won't be able to build your self esteem like that, so you're not going to recover. I've been taking pills since I was 18 and now I'm having concentration problems and also my memory sucks. They damage your brain.
I wish you well! I should pray for you :)
CapoupasCap 3 years ago
You should try and pinpoint something you like to do, and try not to think of the negative things. No offense, but if you keep telling yourself your afraid of whatever it is your afraid of, eventually your going to start to believe it.
thefallofmaxpayne 3 years ago
good luck hun you make me feel like we could be good friends but when/if you ready. If not just good luck with it! xx
ellen4321 3 years ago
it's hard to get help with social phobia, the best place you feel the most confortable is home.
devilevilwayz 3 years ago
NervousWreck1 3 years ago 2
Try the medication alprazolam and try to change the negative thoughts of social interactions. Positive self inner-talk to slowly replace the negative cognitions with positive ones. That is the key.
sgmpalm 4 years ago
i understand u very well.. =|
eviyaah 4 years ago
Get medication. It will really help with the nervousness and shyness. According to Wikipedia, SSRIs are the type of drugs for being with social phobia and anxiety disorders.
PsionicBitch 4 years ago
Does immersion help? Rehearsing, talking about a situation rationally with a qualified psychiatrist and ttheen trying it out?
SerbAtheist 4 years ago
Thanks for that. You're cute as a button.
bangthatdrumb 4 years ago 2
hey...staying home isn't answer...i have social phobia and ocd...but i go out alot..and have friends..take zoloft-antideppresant and xanax...after few months you'll be like new..i felt just like you..;)
skukavi7 4 years ago
Like i said...medications are not the answer. They can help yes. But therapy is required for full recovery.
I have been on almost every antidepressant there is. I have been addicted to xanax..and never suggest it to anyone. It's highly addictive and harder to detox off than heroin...depending on the dose u were on of course and for how long.
I've suffered with this and many other things for more than half my life. I'm 30 now and still struggle everyday.
nayomee77 4 years ago 3
I can give you an advice but you will probably never follow it. It is simple STOP TAKING ANY KIND OF DRUGS! GET A SENSE OF HUMOR! GET A JOB! AND BE HAPPY WITH YOURSELF
gandalf117 3 years ago
You are a condescending idiot who has absolutely no understanding what it is like to suffer from social phobia or similar disorders. Do you think people make it up, or somehow do it because they enjoy it? They would give anything to be free of it. Mental illness is not something you decide to have, it is real and it wrecks people's lives. You really are an ignorant twit.
waysgoose 3 years ago 11
@nayomee77 Right on about drugs...I used to do it all and now have nothing artificial other than food which is creating addiction too...but that is my fault, not the substance...
I still isolate and simply cannot make myself to go out...I stay inside and eat and am getting fat..not good but at least I do not take the stupid drugs...
...it's hard to cope sometimes...I pray and talk to God who is always there...
prodigal1978 5 months ago
(also)
-I'm not particularly Christian At All, but the bible says "Let you who is without Sin cast the first stone." (it was some thing where they were going to punish some dude or something and Jesus steps in and sorts them all out.)
Anyway, the good news is: The overwhelming majority of all people everywhere are Good.
roninOO9 4 years ago
Listen, most people are stupid.
-Their opinions don't mean shit.
I know so many dumbasses, believe me -you are Not missing anything by worrying about their silly thoughts.
I'm sure you are a perfectly good person. Be strong, sister!!!!
-I have felt similar things as you and I think: If people can't take a joke, are that petty, selfish, mean, whatever, etc. -Then: Fuck Them anyway! Why would I care? Who are they to judge?
roninOO9 4 years ago
ya ganja only makes it worse when ur out with others like 10x worse! but ya alcohal does the trick but isnt worth depending on.
XxToothpixX 4 years ago
yes!! yes!! yes!! I don't know why?
The last time I smoked that shit I was in severe social phobia, and I felt like shit. That's when I decided to go to therapy.
89DrAcoNiAn89 4 years ago
i can only imagine what its like to be normal and tlk to everyone without feeling uneasy! whenever ppl say im shy i always feel hurt because it really makes me offended i guess...one day i just wana tlk to everyone and have no worries...im so far from it tho
i wana see the doctor but im too embrassed to go and tlk with him/her because they will already know i have a problem.
XxToothpixX 4 years ago
going out to stores i always feel like EVERYONE is looking at me and i get nervous! i hate walking into class as well..and the stoplight thing is the same with me..I dont get why im like this :(
but i think we all shouldnt give up because overcomming will be life changing!
XxToothpixX 4 years ago
I'll used smoke weed awhile back...in more recent years though it's been alcohol. I know drugs and alcohol isn't the answer because the buzz will always wear off. Becoming married helped me out alot...and soon I'll be a daddy so that should really help (I hope anyways)
Humanumikey 4 years ago
Your voice is like the soundtrack to my life. From being 20 right now, doing the same things as you did, to not leaving the house unless I have to. Hell, I don't even want to get groceries because it's across the street.
Shagzors 4 years ago
towards the end you dialed it in as far as how i approach life as well.I have no advice but want you to know that i'm in the same boat.What I do is hit up concerts.That next concert on the horizon 2 look forward to.I live in NE Iowa and have to drive200 miles but its what i love and save my money for not going out every wkend cuz i'm an introvert.Just wish i could find another introvert to do this with.Cant find 'her' cuz i never go out and if i did she would be at home like i usually am
mst3000k 4 years ago
"the hardest battle we may fight in this life is against ourselves.." old Chinese proverb. it is a battle and there are no reasonable 'cures', if at all..I know how hard it is, severe sufferer..all we need is love but we're the last to get that basic need..
vincent4500 4 years ago
Sorry, I posted two comments that are almost the same. The reason for that is I thought it didn't post.
alphamop 4 years ago
Self-medicating with alcohol and other nervous system depressant drugs seems to be the norm. Think it has to do with affect regulation etc...They're (drugs) only temporary fix to bandage over and mask problem. To deal effectively with anxiety disorders unfortunately takes hard work that doesn't feel comfortable doing and that's why illicit drugs = easy quick fix cop out, but addiction/dependence = no bargain for good life. Good luck to you. You're braver than you think.
usmark 4 years ago
Thanks...exactly why one of my vids is titled band-aid, using marijuana to mask the hurt.
Take care!!
nayomee77 4 years ago
With me, Marijuana increased my anxieties so I don't reccommend using it at all. All the same, Nayomee, I appeciated listening to you getting the things off your chest which have/do bother me at present.
alphamop 4 years ago
For me, Ganja increased my anxieties so I don't recommend using it to anyone, but I suppose it works differently for everyone. All the same, Nayomee, it was comforting to listen to someone who shares the same problems with myself. Take care of yourself, Sweet.
alphamop 4 years ago
Hi Nayomee,
I just watched your social phobia video and was very moved by it. I suffer from social phobia too and I understand what you are going through.
I just wanted to say how much respect I have for you for posting your videos, because it must be a very scary thing to do.
I am pleased that you are married, relationships seem impossible with this problem, at least you have your husband.
Thank you so much for posting your videos.
Take care of yourself,
Tom
OffensiveBadger 4 years ago
Thanks..my husband left me tho (vid on it called he said for better for worse or somethin like that). We split up 4 months ago. So i have no one nearby me now.
nayomee77 4 years ago
Hmm, very interesting videos. I actually came across them while watching one of those Maury Pickle Phobia videos.
natuman 4 years ago
i sometimes wish i ddint know anyone or nobody knew me... i hate bumping into people i know... is that social phobia as well?
Sunflower0000 4 years ago
I'd bet money your friends aren't sick of you and i'd bet money that when you go out other people look at you because your pretty - I guess self worth is something other people can't instill in you but for what its worth from a perfect stranger I for one know the battle you fight and think of you when I fight my own. Don't give up, because people like you are the strongest people in the world.
Ranger1058 4 years ago
hahaahahaa you need internet friendz ROFLCOPTER
JamesSteal 4 years ago
Thank you for posting this. I also have social phobia and it is good to see people, such as yourself, having the courage to talk their feelings and how this disease has affected their lives. To me, social phobia is like having a transparent, soundproof wall between me and the rest of the world.
ZaharaUzumaki 4 years ago
Thank you very much for sharing your social anxiety. I also had social anxiety disorder and other anxiety disroders since I was 13. Now I recovered after 10 years of wrong solutions and 3 long years of personal recovery. I invite you to see my videos if it could hepl you. Thanks again. Take care.
edewasseige 4 years ago
You did well to post this video. I couldn't do it. I'm 35 and have had SP for most of that time. Unfortunately it has never improved but I'm lucky in that I rarely get depressed. Some phobias can be cured through gradual exposure but I have not found this to be the case with social phobia. In fact exposure seems to reinforce the problem. Personally I would not find it healthy to post videos but it's informative and helpful when others do. Thanks.
fntruths06 4 years ago
i put my case to my previous weed usage, and excess alcohol , (im scottish) but even before all that i had it, had it at school, i use to dodge my mum when i was comin in the house, if i'd speak to her, she'd think i was on something or just commited a crime or something
iloveflutes1 4 years ago
Like i've told other people..i'd see if u can talk to ur GP about this stuff. To me it sounds like u are experiencing anxiety of some sort. A lot of it sounds like social phobia, but the sleeping thing is similar to having a panic attack. Talk to someone u feel comfortable with, if there isn't anyone try and force urself because it gets out of control if left without help.
Take care!!
nayomee77 4 years ago
Thank You........
traceysch 4 years ago
Thanks very much for posting this. =)) Take care.
RedhotrickVersion2 4 years ago
thank you for posting. i also have social anxienty and rarely leave my house and its definately not fun
:( people underestimate social phobias and dont see them as a real problem. so anyway i appreciate you helping create awareness.
phobicocean 4 years ago
Thank you for having courage to share your story and help yourself as well as other people. I can relate to much of what you said, especially discomfort with crossing the street and using the telephone. It brought tears to my eyes knowing that someone else feels that way. I hope things will be better for you very soon.
tea3ali 4 years ago
well done for posting. I used to have friends until i was 11 and moved school. Bullying set in after that and scambled my brain re human interactions. My life since has been trying to undo the damage, but it is very tough. I have tried a myriad of drugs, they work for a while, and you think you have your life back, you interact, you chat, you laugh, then your brain gets used to the drugs, and you slip back into your old ways!
bmjfairlie 4 years ago
you are very pretty.
i want to thank you for being so honest and sharing. after watching your videos, i realize i have social phobia too. i will not leave my house for 5 days at a time, i think everyone is judging me. drs have said it is depression, but i believe it's way beyond that.
lydiaglassman 4 years ago
Thanks *blush*
Umm well depression and anxiety tend to go hand in hand. Talk to ur dr and tell them u think u have this too. See what options are available for treatment. DOn't leave it as long as i have to try and get better. Thats the best advice i can give right now.
Take care!!
nayomee77 4 years ago
What do you mean your not doing anything. your tubing, thats somthing. You have friends here on youtube. keep posting when you feel to. It will be good for you.
gerry2345 4 years ago
thanks for posting the vid, i have the same problem, i've gotten a lot better without meds just kind of coaching myself. i try not to think about people judging me, when i do i try to change the subject in my head, when i feel they are staring i look to see if they are and a lot of times they are not. anyways if they are it doesn't mean anything i stare at peeople without judging them.
ericm2121 4 years ago
Because God wanted me to put my faith in him and not on the pills. You need Jesus Christ. you will see if he wont lift this curse off of you, because thats is exactly what it is. Its a lie that the brain this and the brain that, ok maybe it is but thats where your spiritual battle is taking place, visit a good bible based church around your area and pray to the lord and accept him as your one and only saviour.
LestatsNight 4 years ago
I have..thanks. I'm a Christian! Being with the Lord and the day Jesus will return is all i really look forward to.
But just because i'm a Christian doesn't take away an addiction just like that. Satan will always try to pull me down..he won't give up. But neither will God.
nayomee77 4 years ago
Hey, I'm glad to hear that, You will be surprised, I was addicted to Crystal Meth, got on my knees and gave my life to Jesus, Addiction was gone. Because the chains were no longer binding me.
LestatsNight 4 years ago
I wonder how many SAPs (socially anxious persons) there are out there. Seems like zillions. The worst part is once you hit your twenties the social problem can turn into an economic one. You can't exactly pay rent when you're too afraid to work. I think SAPs need to band together and create livable systems within each state and hold jobs with other SAPs. Band together rather then everyone being dispersed and too weak to handle it alone, thus suffering like rats stuck in a maze.
SoupBeardMan 5 years ago
i watched ur vids and someone elses but u seem to have the exact same stuff as me. everything you say is like wow i thought i was the only one. the blushing and everything. nice to not be alone. talk to me any time.
Jthechosenone 5 years ago
All this time I thought I had a very rare condition.Didn't realize that it is so common.I've deceided to face it,stop hiding from myself.I'm scared but I'm not backing out.Thanks for this wish you all the best.
mplaskos 5 years ago
hello, im from switzerland, i have the exact same problem!! have you tried confrontation therapy? maybe your husband could help you, you need to leave the house as much as possible. to start you can go out only once a week but u have to confront yourself. at least thats what im doing or trying for 5 years now. wish you all the best.
blackfootnawaho 5 years ago
Hi
I sent you my message again. I hope you've received if not, can the reason be because i haven't uploaded a video yet? I enter youtube for more than a year but my membership is relatively new. so i'll try after uploading a video.
paxan777 5 years ago
Hey..no i haven't received it. Anything that has been sent properly should then go to ur sent box.
Youtube is having probs lately..i haven't been able to send messages on it either.
nayomee77 5 years ago
i had suffered from social phobia too. so, i took psychological help for years in order to cure my social phobia and depression. But pscyhotherapy and drug treatment is really helpful and quickens to be well. I finished the treatment almost 6 months ago. I don't use any drugs now, i can work, i'm happy with my girl friend and my friends and i can talk, scream, laugh, eat etc. in front of people. I'm calm when calling by telephone...
paxan777 5 years ago
hi, thanx for posting this, i have the exact same symptons u describe,blushing, heart beating, i feel ppl are staring at me, i took alot a drugs too, hash, xtc, coke, lsd, mushrooms and dats wat caused me too be like this in the first place, i never leave the house anymore and when I do i always have to be drunk and make a fool of myself, all my friends are gone and i've been unemployed for nearly year, anyway thanx for posting you're really brave
easyman182 5 years ago
advice seems crass and trite when you feel like hell but could you find an acquaintance to guide you back into the world, could you count up your abilities and your talents and look at whats wrong with you less, could you find out about what positive organisations there are in your neighbourhood and join in. I also have severe social anxiety etc - its hellish and the advice i'm giving hasnt helped me much but its the best i can think of.Your videos are good your a good person good luck
cloudmonkeys 5 years ago
I too am scared of the phone. The only people I am comfy callin are my parents and my husband. But I avoid picking up the phone to answer or to call 99.9% of the time.
ThePurplePalace 5 years ago
THAANK YOU! I also have social fobia, thank ou for speaking out. I admire you. thank you so much.
Kisekatten 5 years ago
it pains me that you are describing almost my exact situation. coke always made me "jittery" and exacerbated my problem. alcohol is the one thing that "works" for a short time at least. i detached form my friends six months ago. it's getting worse.
krakatoa2007 5 years ago
You are brave and very intelligent. You have spoken the exact experiences I've had in my life. Thank you for posting. I am encouraged now to make a video to explain the similar horrors I've had to deal with. Admitting these things is a big step. Please pardon my analogy, but this disorder to me feels as though it's so very hard to admit and talk about, almost like a victimized child... trying to tell an adult about being molested. I think you feel shame for having this affliction.
mayo007 5 years ago
thank you for your vid. your life struggles and symptoms whith SA is like a mirror reflection of what i went through and am going through till this day. much props for having the courage to share your story with social and non-social phobes.
sooperman77 5 years ago
Appreciate this, Nayomee. I'm virtually in the same boat. It's interesting to hear how people react in an anxiety situation. Personally, I suffer from really bad facial muscle spasms which are quite a sight to behold! The worst thing for me is the feeling of inferiority around non-sufferers. One thing I've noticed is that most females with SP have partners yet most males with SP are alone. I think women are extremely repelled by a lack of confidence or so it seems. Thanks again.
Redmist77 5 years ago
Hi, i get all of the sympoms you talk about in your videos. I always get drunk and make a twat out of myself if i have to be at a social event. Your not alone. I`m currently on valium and cipramil. write back. Tom
dogsbie 5 years ago
Thanks for making these videos. I understand social phobia myself, I think I'm much the same as you with most things.
SqueakyGibson 5 years ago
Hi , I know how u feel ,Ive been diagnosed with social phobia ,and found I was drinking more and more in social situations .My Doctors put me on Nardil .
I found that some help . You seem like a nice person . hope you get well soon .
tassiedave66 5 years ago
Hi Nayomee. I like your videos - they are very brave and interesting. I have SP,panic disorder,depression too! Do you think your SP would improve if your depression were lifted? I think mine would if I could just find a good antidepressant ;-)
TJ1973 5 years ago
Umm no i don't think it would. Most of my depression seems to be caused by anxiety. Most of the time it's the other way around. Anti-d's can help, but they aren't the answer..unfortunately there is no magic pill. Counselling, CBT or psychotherapy is really what needs to happen.
Thanx for ur comment!
nayomee77 5 years ago
I meant most other people are the other way around. It quite often starts with depression which leads to anxiety. Everyones different i guess.
nayomee77 5 years ago
yeah ure not alone in ure fears but i knw u can overcome them , i believe in u love you byexx
hannablond69 5 years ago
Thankyoy for this video. I know it must have taken a lot of courage to make this. I'm proud of you. :o)
leezie666 5 years ago
Thanks..it was really hard and i started panicking when i first started making it (that part isn't on here cause my cam kept not recording when i thought it was at the start).
nayomee77 5 years ago
Ah. I had no idea why social phobia and drugs might be linked; now it makes perfect sense.
You're doing us a service by posting your experiences. I see dispelling ignorance - especially mine! - as a good thing. Thank you.
Urgelt 5 years ago
Yeah..drugs are an easy way out of feeling how u do when socializing. Inhibitions disappear..well when ur using an upper they do.
nayomee77 5 years ago
i actually hated drugs (pot) it made me feel more paranoid..but alcohol, i drank quite a bit in my teens..i've also had social anxiety since i was 5 or 6..and has also gotten worse over the years. i feel bad i haven't commented on your vid's until now. i'm trying to get better at that with ppl on here. take care
justagurl23 5 years ago
Don't feel bad please..i understand.
Yeah when i first started pot it made me paranoid..but the more i smoked it the better i coped with it & just zoned out.
I'm sorry u have to deal with this social anxiety too *hugs*
nayomee77 5 years ago
Your husband seems to be supportive. I'm happy if this is true. You seem to be in a bit better mood today. Keep the faith. Talk to you later.
"cat"
dadhiltonmps 5 years ago
Sorry couldn't reply when i approved this cause i had posted too many comments at the time.
But umm no i wasn't feeling happier, i've been feeling worse over the last few days. I just forced myself to do this cause it was something i said i was going to do and hadn't yet. So i was worrying about not having done it yet and just wanted to get it out of the way.
nayomee77 5 years ago
thanks for posting, i've watched all your videos now, i'll look out for your next one. take care
mattd28 5 years ago
Thanks for watching all my vids..not that i've done many, but yeah thanks.
nayomee77 5 years ago
Hi babe,Thanx for the enlightenment.I hope you dont mind me asking but....How did meet your husband?(lucky guy).
PS. You're very pretty by the way.
franky225 5 years ago
umm haha! thanx. I met him through a friend 7 years ago.
nayomee77 5 years ago
Thanks for sharing your experiences on Social Phobia's!
dbassplayer 5 years ago
Thats ok..it was very hard to video, but i've been saying i'm gonna do this vid for ages now.
nayomee77 5 years ago