Fitness Workout: Stability Ball Ab Workout three exercises

[naidikins]

Love these exercises, can you do more with stability balls please? Best youtube fitness channel, you are very informative with the breathing, reps and form! : D

[kikilulu1028]

Love all your workouts. Some great ab exercises!! Thanks!!

[Aydiez91]

Great workouts. I've done the first one and I've gotten better at it and the one with the twist looks like a nice new challenge. Thank you!

[littlebelgianfreak]

I don't usually do your workouts because I'm a bit lazy but this one looks very cool for some reason, especially the twist move (never seen that one before!) so I'll give this a try tomorrow morning!

[pepproni]

I'd call this stability ball workout for your hip flexors. Hope you stretch those hip flexors out after that workout.