Exercises for Forward Head posture by Dr. Otto Janke

[sparklyAli]

Thanks. That's really helpful!

[TardsOfParadise]

What a BOSS! Thanks for this advice!!

[xXGAMING101Xx]

i have horrible head foward posture will this fix it?

[LaGoodie1]

No homo...but I love you for this. Thanks!

[what7psp]

i love you

[wowowo2222]

i haven't signed in for a long time, just to say thanks!

[OrelSaks]

I like the anti-combover look. Do you have one of those shirts that says-no rugs/drugs or plugs for me?

[curlycar5]

Thank you Dr. Otto.......this is exactly what I was looking for.......you are awesome and this will help me, my husband and my son who tend to have our head tilting forward.

[qwertygun]

thanks!

[Jontyman47]

ill do those exercises. but does it matter how much of the day your in that bad position ? im in that position about 4 hours every day

[thepaulafrancis]

Great stuff, Otto!