Ab conditioning

[DarkMcdonald]

My sister punches harder =D this is a joke

[EAEJokes]

@DarkMcdonald it's conditioning. you do it for up to 30 minutes for an over-time effect. hitting him hard before his fight is stupid

[Zack3439]

Wtf is that gunna do? Make you think you can take a punch? Fuck man up

[SealDude]

@Zack3439 Kid trying to act cool? its conidtioning training dumbass...you don't wanna damage yourself before a real fight....pfft idiot.

[shaihulud4815]

is this a massage? mma wannabes. Check out kyokushin or muay thai endurance training, and you'll understand why you have to delete this video.

[pabanil]

In karate they train so hard, not only in abdominal parts but also in other part of body!

[lachrise83]

@pabanil Other part? like the penis?

[passwordholder]

it doesnt hurt nor does it cause damage it just causes ur ab mucsels to stay hard and makes it hard for you to breath

[mzhound75]

Real men train by taking shotgun blasts point blank...

[TheLeporad]

Light nothingish punches are light and nothingish...

[mjpbc011292]

Theyll get knock out if ill be the one to do that to.dem. Lol

[1996wms]

и че тут такого? это обычная нибивка преса, у нас на УШУ такое бывает, на выдахе ктонибудь тебе по прусу молотит =/

[Hotabs]

he might be able to take more!

[tristan98765]

Nice action, but surely he can take more than 0.05 worth?

[kurp78]

This practice is destructive to internal organs

[granmitico]

questo è uno dei più belli.