Eye Yoga (*How to strengthen the eyes*) exercises

[runescapeglicthes]

Will this improve my vision? Im near sighted...

[ganesharocks]

@runescapeglicthes Hard to say, but it will strengthen the eyes

[LehGil]

Thanks for the help. Good video.

[ganesharocks]

@LehGil Thanks for watching & commenting!

[bbnne11]

Thanks for sharing :)

[ganesharocks]

@bbnne11 :)

[RestoreEyesightNow]

nice video but peripheral vision is nothing about targetting your thumb. its keeping your eyes in a fixed position and picking up objects that are in the sides, corners of your vision. this isnt as easy to do as looking at an object directly. the depth perception exercises is great though. without depth perception how will our eyes focus correctly?

[ganesharocks]

@RestoreEyesightNow Thank you for your comment and the clarification

[UnitedPebbles]

I wish it were that simple. I recalled it involved more than 12 positions with a non fat diet, and various pattern of breathing and more than one year of commitment? of course, I forgot the positions and the patterns but apparently mainstream Yoga is not the serious one. FAKE and PASS!

[ganesharocks]

@UnitedPebbles It definitely takes time for it to work. There are lots of different techniques; this was one my teacher taught me.

[firuinthehouse]

Ok so the way she talks reminds me of a racoon, or beaver, or definitely some kind of rodent, possibly from a cartoon.

Anyone else ?

[ganesharocks]

@firuinthehouse PPPssssttttt......I'm right here. BOL. Funny how people remind us of animals.