Most Important Muscles Used In Golf Swing

[ThePhizzy69]

I think wdlister is lying. Very few guys that can even come close to that ss. My ss is 122 mph max and I average 310. Bodybuilding backround, 5'7 195, 10% bf. I have a vid of my swing up somewhere here on youtube so I can back up my statements unlike wdlister. I incorporate resistance training, stretching, plyos/explosive exercises and balance exercises. Good video though, on informing the majority of golfers who have no idea or very little on how to increase ss.

[martinigolftees]

this is really interesting, very thoughtful

[wdlister86]

how fast is your golf swing? i can swing 125 constantly think you could help me improve it i hit a 371 yard drive last week my avg is about 310

[MikePedersenGolfTips]

@wdlister86 That's very impressive. I haven't had my checked in a while, but I'm trying to improve my technique and scores, so I'm not swinging "out of my shoes" at the moment.

[thementalcoach]

Good explanation of how important those three muscle groups are to keep a level plane while you swing the club.

[ScratchrBust51]

Thanks very good video, especially for a golfer getting older like I am and fighting loosing power and flexibility in my swing.

[TroyVayanos]

Great video Mike, this really answers the question of the muscle groups involved in the golf swing perfectly. Cheers

[fataloptimist]

I will definitely do more kettle axe chops and deadlifts for the new year! =) Thanks!

[MikePedersenGolfTips]

@fataloptimist Good stuff!

[MikePedersenGolfTips]

Hey Jeff! You're very welcome. I kind of flew through that one, but hopefully golfers will get the idea. Thanks for commenting.

[jkpassage]

Mike, very well explained. You actually answered one of my questions. Thanks for your contribution to the game of golf. Jeff P.