Thank you. Building up my daily practice as I'm training to teach. Very helpful to include these after my daily practice. Like your direction and method. @LifeonaCurve :)
This series looks perfect for me at the moment. I've been having a lot of problems with my lower back over the last few months, so hopefully these poses will help. Thanks as always, Chaz!
Thank you. Building up my daily practice as I'm training to teach. Very helpful to include these after my daily practice. Like your direction and method. @LifeonaCurve :)
danceserenadance 1 month ago
This series looks perfect for me at the moment. I've been having a lot of problems with my lower back over the last few months, so hopefully these poses will help. Thanks as always, Chaz!
Alcamin 3 months ago
I thank you for this, you are always so clear and it is easy to do, perfect home practice!
lesbarkeit 3 months ago