I think Jennifer Lopez should improves her hand strikes and put more shoulder and side of the torso into each strike. Think: If the opponent would get one mediocre punch and it would not move him, why repeating it make any difference?
For beginners there are 12 week courses and 2-day courses with more or less the same content. After that there are continual classes so that you can continue and - for those who wish - there is an option to grade as well. I am training with Patrick Cumiskey for a number of years and the classes are never boring.
But what I get from the website is that at this moment after that 12 week course (mine would have to be in Dublin then) he is travelling further across Ireland ?
Courses continue throughout the year! Firstly Patrick has a team of instructors that works with him and continues the training in case he is unavailable and secondly the courses in other parts of Ireland are only 2-day courses. So no need to be concerned. Once you have done your 12 week course you will definitely be able to continue.
Did PCs KM course last year. It was very interesting to hear Pats stories and views on self defense and how attackers profile their victims. recommend this course to men and women of all ages, as it is great fun, and very effective.
I'm currently doing the course with Pat and its definitley worth doing if you're looking for an effective system for protecting yourself. Very simple, effective and easy to remember plus the classes are great craic! Well worth the monies!
Im doing a krav maga course with patrick right now,currently in week 3 and so far i have to say its excellent.learning skills that i never thought i had.he's a very good insructor,and he makes it very enjoyable for everyone
Did 12 weeks with the lads a few months back and i have to say its a great way to defend yourself and it keeps you so so fit, and its so eazy to pick up,the workout is great. Just want to say thanks again Patrick. I will be back.
holy shit, audrey mcgrath is fine in this video!!!!
MsSharku 11 months ago
I have completed the weekend / 12 week course with Patrick Cumiskey and Krav Maga Ireland a number of times. It is excellent and a lot of fun too!
:-)
paddyclifford 1 year ago
this guy is very good
MrHellohel 1 year ago
Note that when Jennifer Lopez Punches, Jennifer body's in moving backward instead of the punching pad!
TopExpert10 2 years ago
Krav Maga Ireland female students are much better than Jenifer Lopez.
TopExpert10 2 years ago
I think Jennifer Lopez should improves her hand strikes and put more shoulder and side of the torso into each strike. Think: If the opponent would get one mediocre punch and it would not move him, why repeating it make any difference?
TopExpert10 2 years ago
3:44 I think you're in with a chance there
PaytonWestlake 2 years ago
I'd love to start doing this but I see that these are courses which run over a period of time (12 weeks if I'm correct). What happens after that ?
Jelle1880 2 years ago
For beginners there are 12 week courses and 2-day courses with more or less the same content. After that there are continual classes so that you can continue and - for those who wish - there is an option to grade as well. I am training with Patrick Cumiskey for a number of years and the classes are never boring.
jsg1314 2 years ago
Ok, thanks for the answer.
But what I get from the website is that at this moment after that 12 week course (mine would have to be in Dublin then) he is travelling further across Ireland ?
Jelle1880 2 years ago
Courses continue throughout the year! Firstly Patrick has a team of instructors that works with him and continues the training in case he is unavailable and secondly the courses in other parts of Ireland are only 2-day courses. So no need to be concerned. Once you have done your 12 week course you will definitely be able to continue.
jsg1314 2 years ago
Good to know, cheers for the info.
Jelle1880 2 years ago
Excellent course, have done it and continue to do it.
UberOne2010 2 years ago
Did PCs KM course last year. It was very interesting to hear Pats stories and views on self defense and how attackers profile their victims. recommend this course to men and women of all ages, as it is great fun, and very effective.
DubDanny 2 years ago
I'm doing Patricks class at the moment, fantastic training, best in Ireland.
ronster747 2 years ago
Perfect example of how simple but effective some of the stuff learned in Patrick's class is. I woudl recommend it to anyone.
ThomasCasserly 2 years ago
krav maga class on in ashbourne ,,co meath ,every mon ,wed,.
far cheaper than a course
kellbag 2 years ago
great and simple.
easy to remember.
Darasmith 3 years ago
I'm currently doing the course with Pat and its definitley worth doing if you're looking for an effective system for protecting yourself. Very simple, effective and easy to remember plus the classes are great craic! Well worth the monies!
anynamesleft 3 years ago
Im doing a krav maga course with patrick right now,currently in week 3 and so far i have to say its excellent.learning skills that i never thought i had.he's a very good insructor,and he makes it very enjoyable for everyone
danielhales 3 years ago
Did 12 weeks with the lads a few months back and i have to say its a great way to defend yourself and it keeps you so so fit, and its so eazy to pick up,the workout is great. Just want to say thanks again Patrick. I will be back.
Keith.
keithdublin73 3 years ago
im actually doing a course with him at the moment and its fantastic hes so skilled and clever ain his teaching
kiddreamer 3 years ago
Great vid and course. This stuff'll get you home safe!
Bullit2k 3 years ago