You sir have inspired me to get fit. I think I am fat (I'm straight skinny but gay fat...lol) and I want to lose some weight and gain some muscle, get some bulk onto my "skinny" frame. I've started today - its a custom exercise program (we start out with easy home workouts and then build up) me and my friend made up. If we stick to it, hopefully by October we'll be seeing some major changes.
Looking GREAT! I told you that I thought you looked great before. You have a GREAT BODY! I realize this is NOT a quick porn shot or dick show. I ma glad to see you are happy with your results. To be honest, I would love to see MORE of you. Hey.. honesty is the best policy right?
Hey... My psychologist ended up telling Child Protection Services I don't get along with my parents and I was forced to go to treatment foster care. I'll probably be out in a couple of months, but I just started getting some passes to go home.
Hey Erik - you're looking great. If you want to get the biggest bang for your effort, you should pay attention to the nutrition advice. No need for personality workouts or supplements, though. You are the best. Tuscany guy is (and the rest of us, each on his own level, are) very fortunate to have you as a friend.
I really love your vids, your personality and everything about you and what you have to say. Oofta = Uff då - Swedish / Norwegian expression. I was an exchange student in Sweden for a little over a year. Keep up the good work. Eat lots of meat / protien, stay away from processed foods and drinks. I've taken to eating meats, frozen veggies, potatos, organic whole milk. I stay away from sugar and caffiene and too much salt. Good luck!
OMFG dude you are a total ectomorph i cant belive how skinny you are :P wish you all the luck in the world with your goals if you have any questions about fitness gaining weight in your case :) then feel free to ask me (that goes for anyone btw) im not a fitness professional but i know abit about the whole process im gaining weight atm and iv put on 7 pounds in 11 days so far so plz just send us some questions if you have any im glad to help.
Can see definite chest formation. Working on your arms, don't forget the triceps. Biceps are what most guys focus on but half the arms are the triceps. Work those lats. Soon we will be calling StraightActingStudMuffin. :-) Keep it up.
Great results. Why don't you give your friend from Tuscany a name for future vids? "My friend from Tuscany" is a mouthful and sounds weird. You could give him a false one if he doesn't really want his first name out. I suggest Dante. The original was from Tuscany too, I think.
Your muscles look bigger for sure. It's the way your warm personality shines through that makes you very attractive though. The odds are very good that you will make some other nice man very lucky someday.
If you ever need some advice or get stuck in your weight lifting routine give me a PM or short video with what your looking to work on and move towards.
I've been studying health and nutrition for 5 years, weight lifting for 5 years, 2 years ago did my 1 year Gym Instructor and Fitness course as well as just finishing my 2 year Personal Training course.
You should know first off though and this is what people miss out on, the Training is only 20%, the other 80% is Nutrition.
@1rishShaman Oh and in case you are wondering, for my own personal record I train with weights 5 days a week. 1 day on, one day off, 1 day on etc, etc.
There are diff ways to train... too much info to type here...
Erik, you are looking GREAT! You're intelligent, nice to everybody, have a great personality, sense of humor, awesome body, big equipment...who wouldn't want to have you as their boyfriend?! You are an all-around beautiful man. ♥♥♥
Man, you are dedicated because your muscle growth is phenomenal. You should be very proud because beyond the whole thing about "looks", you are doing incredible things for your overall health. You are such a sincere and caring person. I hope you get a boyfriend that truly deserves you.
Glad to see you're making progress in your fitness goals. But you're sexy just the way you are! And my dad is from St Paul & I never heard him or my grandmother use the phrase "oofta" but it sounds pretty Minnesotan to me. Ohya-u-becha!
@HOOPCITYDETECTIVE Most people dont say it probably, I rarely do, but probably in the northern regions of Minnesota/ the Iron range its more common. As well as with older people.
Uff Da in Minnesota?? There must be lots of scandinavians there. Yay!! So there's 2 reasons now to move there ;P No but you're looking great, more toned in your arms got a bit of bulk and your chest as well. You're an inspiration. <3 Peace & Love.
Holy COW! Look at that definition, too! Erik, you are becoming a total buff stud muffin!! If I were younger, I'd totally be hitting on you. Keep up the good work!
@simplementeotravoz No, not bad at all - it's normal - you're not the only one! Sort of interesting to see how some of the guys on this channel are so generous and observant, ready with practical advice about weight-training, diet, etc - ... and then there's the rest of us, who aren't quite so virtuous - we just want to see him with his shirt off.
Now I'll be serious for a moment. Yes, the results are visible. And it is always inspiring if a person can identify an important goal and then work to achieve it, of course. But remember - you are a very ... appealing, sexy young man just as you are. More importantly, you have a winning personality. Don't feel tempted to change it. Where are you, by the way? We, your admirers here in Europe, thought you would be returning to this side of the Atlantic this summer...?
I'm a masculine gay guy as well. Nice to stumble upon your videos!
mascottie 4 months ago
You sir have inspired me to get fit. I think I am fat (I'm straight skinny but gay fat...lol) and I want to lose some weight and gain some muscle, get some bulk onto my "skinny" frame. I've started today - its a custom exercise program (we start out with easy home workouts and then build up) me and my friend made up. If we stick to it, hopefully by October we'll be seeing some major changes.
Kororocks12 6 months ago
Ok I need a cold shower now!!! LOL Your looking very hot.
Texasred63 6 months ago
You look healthier too. Don't let the workouts interfere with your studies this year. Yes, I'm all about you studying.
seapilot4972 6 months ago
your so hot lol anyways your my first comment on a vid i have made in like 5 months lol
Rosgo66 7 months ago
Looking GREAT! I told you that I thought you looked great before. You have a GREAT BODY! I realize this is NOT a quick porn shot or dick show. I ma glad to see you are happy with your results. To be honest, I would love to see MORE of you. Hey.. honesty is the best policy right?
buffbumper 7 months ago
Such a handsome guy! :)
YoSoyDavidGalleta 7 months ago
YUM E!!!!!!
driverain2 7 months ago
You have no idea how much you inspire me. Im an older guy (50) and I admire you so much. Keep up the great positive work you are doing.
Thanks!
Randy
RandyinTenn 8 months ago
This has been flagged as spam show
happy sunday how are you on this July third 2011
bearstick70 8 months ago
I think I love you. Lol :P
mrdvdprz 8 months ago
FLEX FLEX!
jrock95 8 months ago
I didn't mean to write that as a comment! I was looking for his channel. Too tired. Should sleep instead of surf.
rabbitfish63 8 months ago
Mynamenolongerexists
rabbitfish63 8 months ago
Hey... My psychologist ended up telling Child Protection Services I don't get along with my parents and I was forced to go to treatment foster care. I'll probably be out in a couple of months, but I just started getting some passes to go home.
MyNameNoLongerExists 8 months ago
Hey Erik - you're looking great. If you want to get the biggest bang for your effort, you should pay attention to the nutrition advice. No need for personality workouts or supplements, though. You are the best. Tuscany guy is (and the rest of us, each on his own level, are) very fortunate to have you as a friend.
trisshandy 8 months ago
Looking Good Eric
depfox 8 months ago
I really love your vids, your personality and everything about you and what you have to say. Oofta = Uff då - Swedish / Norwegian expression. I was an exchange student in Sweden for a little over a year. Keep up the good work. Eat lots of meat / protien, stay away from processed foods and drinks. I've taken to eating meats, frozen veggies, potatos, organic whole milk. I stay away from sugar and caffiene and too much salt. Good luck!
sunflyer40 8 months ago
Love the sound effects. hehe And I'm going to adopt "Oofta" into my daily vocabulary now. Keep up the great work!!!
Dexcab 8 months ago
Keep @ it Erik, looking better already (if that's possible)!
ARsw4mpr4t 8 months ago
I tried to get back ino weights recently... got a sprained elbow for my troubles.. ^-^
LongLasta 8 months ago
OOFTA? Keep up with the great work, it shows ;)
ragarci980 8 months ago
ERIK looking great keep up the good work \
JH041177 8 months ago
You have a perfect body as you are, but yes, you are getting more muscles. -don't beat me up...
tattooedboy04 8 months ago
You look great! Of course, you looked great before you started your program, as well. Face it, you just look great no matter WHAT you do!
CatotheCensor1 8 months ago
OMFG dude you are a total ectomorph i cant belive how skinny you are :P wish you all the luck in the world with your goals if you have any questions about fitness gaining weight in your case :) then feel free to ask me (that goes for anyone btw) im not a fitness professional but i know abit about the whole process im gaining weight atm and iv put on 7 pounds in 11 days so far so plz just send us some questions if you have any im glad to help.
DTJonesFitness 8 months ago
Looking great man you're making me jealous, keep it up =)
Also my thoughts are with your friend from Tuscany, it's never good to lose someone you love =/
69Samus69 8 months ago
Can see definite chest formation. Working on your arms, don't forget the triceps. Biceps are what most guys focus on but half the arms are the triceps. Work those lats. Soon we will be calling StraightActingStudMuffin. :-) Keep it up.
Flanole 8 months ago
Great results. Why don't you give your friend from Tuscany a name for future vids? "My friend from Tuscany" is a mouthful and sounds weird. You could give him a false one if he doesn't really want his first name out. I suggest Dante. The original was from Tuscany too, I think.
abmindprof 8 months ago
Your muscles look bigger for sure. It's the way your warm personality shines through that makes you very attractive though. The odds are very good that you will make some other nice man very lucky someday.
cavejourney 8 months ago
If you ever need some advice or get stuck in your weight lifting routine give me a PM or short video with what your looking to work on and move towards.
I've been studying health and nutrition for 5 years, weight lifting for 5 years, 2 years ago did my 1 year Gym Instructor and Fitness course as well as just finishing my 2 year Personal Training course.
You should know first off though and this is what people miss out on, the Training is only 20%, the other 80% is Nutrition.
1rishShaman 8 months ago 3
@1rishShaman Oh and in case you are wondering, for my own personal record I train with weights 5 days a week. 1 day on, one day off, 1 day on etc, etc.
There are diff ways to train... too much info to type here...
1rishShaman 8 months ago
Erik, you are looking GREAT! You're intelligent, nice to everybody, have a great personality, sense of humor, awesome body, big equipment...who wouldn't want to have you as their boyfriend?! You are an all-around beautiful man. ♥♥♥
TeenTwinkTween 8 months ago
This has been flagged as spam show
happy HUMPDAY
i hoping you are having an good week so far & a safe holiday week end
bearstick70 8 months ago
Congras. Your doing awesome with your muscle gain goal. Your inspiring me to stick to my goal.
ChrisVigilante 8 months ago
I think your hard work is paying off. (: Keep it up! (:
ToSchoolForCool2 8 months ago
Man, you are dedicated because your muscle growth is phenomenal. You should be very proud because beyond the whole thing about "looks", you are doing incredible things for your overall health. You are such a sincere and caring person. I hope you get a boyfriend that truly deserves you.
FreedomUSA1 8 months ago
i love these vids
inquiry10 8 months ago 5
@inquiry10 Im glad you like them.
StraightActingGayGuy 8 months ago
You're seriously hot. PM me to trade pics (seriously! haha).
cardwellave 8 months ago
Glad to see you're making progress in your fitness goals. But you're sexy just the way you are! And my dad is from St Paul & I never heard him or my grandmother use the phrase "oofta" but it sounds pretty Minnesotan to me. Ohya-u-becha!
HOOPCITYDETECTIVE 8 months ago 2
@HOOPCITYDETECTIVE Most people dont say it probably, I rarely do, but probably in the northern regions of Minnesota/ the Iron range its more common. As well as with older people.
StraightActingGayGuy 8 months ago
There's is a difference with your arms. Good for you. Keep doing it, the hard work is most definitely paying off.
whambamram 8 months ago 3
@whambamram Definitely, hard work pays off.
StraightActingGayGuy 8 months ago
Lookin' GOOOOOOOOOOOOODDD!!!!
TheCrystic 8 months ago
wow, beach body! congrats :)D
imaboygenius 8 months ago
Lookin' good, Eric
TheCynedd 8 months ago
I wish my waist was that small! :o(
SugarInHisBlood 8 months ago
haha, OOFDAH! you're very cute, but every time you say that i crack up.
redsoxfn1988 8 months ago
@redsoxfn1988 =)
StraightActingGayGuy 8 months ago
go for it buddy - you will never be sorry.
wood2323 8 months ago
ooo Shirt less on the Dance floor :-}
ricirish 8 months ago
I can see the difference. I am trying to walk more and get rid of my spare tire around the waist. What exactly does Uff'da mean?
sprtsluvrr 8 months ago
@sprtsluvrr It means something similar to "oh my" Uff da is it cold outside for example.
StraightActingGayGuy 8 months ago
@StraightActingGayGuy Someone from work has a bumper sticker with that on it, that they got while visiting MN, but I never asked what it meant.
sprtsluvrr 8 months ago
The gun show upgraded from.22s to .38s! 45s coming soon! Keep up the good work! :)
onyxman8 8 months ago
@onyxman8 =)
StraightActingGayGuy 8 months ago
yes you do get bigger that's cool
leo124323 8 months ago
Very kind of you Erik to shoutout to your friend in Tuscany. My prayers for his Dad and him.
1965atlantis 8 months ago
@1965atlantis He is a very special friend!
StraightActingGayGuy 8 months ago
Uff Da in Minnesota?? There must be lots of scandinavians there. Yay!! So there's 2 reasons now to move there ;P No but you're looking great, more toned in your arms got a bit of bulk and your chest as well. You're an inspiration. <3 Peace & Love.
frozenandbroken 8 months ago
@frozenandbroken You betcha. The primary settlers of Minnesota were from Sweden, Norway, and Germany. I have lots of Swedish ancestry!
StraightActingGayGuy 8 months ago
@StraightActingGayGuy Wow, I didn't know a lot of them settled in Minnesota, that's awesome. I have lots of Norwegian ancestry, lol.
frozenandbroken 8 months ago
You look amazing!
englishhorndude 8 months ago
@englishhorndude =)
StraightActingGayGuy 8 months ago
Wow... you're too sexy for your shirt, man! Now I feel guilty for breaking my diet... well, my regime. You're such an inspiration, Erik! :-)
Bizarrick 8 months ago
@Bizarrick Thank you for the nice comment
StraightActingGayGuy 8 months ago
Holy COW! Look at that definition, too! Erik, you are becoming a total buff stud muffin!! If I were younger, I'd totally be hitting on you. Keep up the good work!
BrizyComics 8 months ago
Looking good.
CJCA915 8 months ago
You are definitely getting more definition to your muscles. Keep at it. Stay sweet <3
HotMissa 8 months ago
@HotMissa Stay sweet as well!
StraightActingGayGuy 8 months ago
Erik you're awesome!!!
PHXBOY1988 8 months ago
keep up the good work Erik!! :)
TimothyMcVain 8 months ago
@TimothyMcVain =)
StraightActingGayGuy 8 months ago
Is it bad that I become a blabbering fool/get a boner every time I see you shirtless?
simplementeotravoz 8 months ago 17
@simplementeotravoz lol
StraightActingGayGuy 8 months ago
@simplementeotravoz haha
CJCA915 8 months ago
@simplementeotravoz No, not bad at all - it's normal - you're not the only one! Sort of interesting to see how some of the guys on this channel are so generous and observant, ready with practical advice about weight-training, diet, etc - ... and then there's the rest of us, who aren't quite so virtuous - we just want to see him with his shirt off.
jarabaa 8 months ago
Now I'll be serious for a moment. Yes, the results are visible. And it is always inspiring if a person can identify an important goal and then work to achieve it, of course. But remember - you are a very ... appealing, sexy young man just as you are. More importantly, you have a winning personality. Don't feel tempted to change it. Where are you, by the way? We, your admirers here in Europe, thought you would be returning to this side of the Atlantic this summer...?
jarabaa 8 months ago
very sexy ;D
TheKoolbeans101 8 months ago