有氧氣功 - 養生長壽功法 - 演練

[dvinus]

i did do it for some times.easy good for fitness. but can give someone some explinations about what is saying. would be nice .

does it gives to some other video from this teacher.

thank you if some one could answering me.

peace too you..:)

[slchen5120]

音樂中如果加上口令:如第一招蛟龍戲水1.2.3.4.5.6.­7.8，2.2.3.4.5.6.7.8...；左.右潑水..­.；左手推...吸氣.吐氣...等，更方便MP3的製作，將會­更優更好推廣。