Hello, very good video, by videos like this one, I got inspiration to change, to loose my big belly! And you know what? ITS TIME TO CHANGE ! /watch?v=9QpzdK7wdYY
Hi! Thanks a lot for this helpful video. By the way, I notice a lot of people keep on talking about Kinovelax Diet Plan (google it), but I'm not sure if it's good. Have you ever tried Kinovelax Diet Plan? I've heard many amazing things about it and my mate lost crazy amounts of weight with it, but she refuses to tell me :(
The Squat rows look a lot like a cable version of a clean(from ground) and jerk and press. They look like a great way cycle them into the end of a workout, because I never feel comfortable doing those late in a workout.
With my client-we look to maximize the most amount of muscle stress-within a small space and within a short time frame. The Needle Core works the Shoulders, Core and Hip Flexors. Stabilization is what this exercise is aim on.
Hello, very good video, by videos like this one, I got inspiration to change, to loose my big belly! And you know what? ITS TIME TO CHANGE ! /watch?v=9QpzdK7wdYY
FamilyGuyBlast 3 weeks ago
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Hi! Thanks a lot for this helpful video. By the way, I notice a lot of people keep on talking about Kinovelax Diet Plan (google it), but I'm not sure if it's good. Have you ever tried Kinovelax Diet Plan? I've heard many amazing things about it and my mate lost crazy amounts of weight with it, but she refuses to tell me :(
thomasduncan86 1 month ago
dr dre workout routine anyone ???pls
TheKIngBP 2 months ago
hahahahaha i wudnt be caught dead doin those at the gym lmao
garymc05 9 months ago
And wash away the rain!!!
flamesRules 10 months ago
THE ECLIPSE WORKOUT!
kyle1172 1 year ago
0:54 so funny that you said 3 tips and had 2 fingers up lol
JesusKid2006 1 year ago 5
Anyone noticed the black sun? O.o
ODD50 1 year ago
football players in italy!!?? i think he means soccer!!
goforkranthi79 1 year ago
@goforkranthi79 No, because in every other country except for America, its called football.
Dougmacked 1 year ago 2
@Dougmacked yup thats what i thought and said!!
goforkranthi79 1 year ago
How about that cool eclipse effect at 0:24
Zeusguy21 1 year ago
i know this is a workout video but was this during an eclipse? you can see it at 0:18 seconds into the video
jzmonkey 1 year ago
what a crap video, zuzana kicks this guys ass!
kuri666999 1 year ago
Fire your camera man...
SOCRATES012 2 years ago
The Squat rows look a lot like a cable version of a clean(from ground) and jerk and press. They look like a great way cycle them into the end of a workout, because I never feel comfortable doing those late in a workout.
jakejumpover 2 years ago
What muscles would you say that needle core is working? Or is it just to warm up?
usaearthling 2 years ago
With my client-we look to maximize the most amount of muscle stress-within a small space and within a short time frame. The Needle Core works the Shoulders, Core and Hip Flexors. Stabilization is what this exercise is aim on.
jaycardio 2 years ago