at one time i let my self go to protect my self from men- it was a wall of protection for me and there lust- i look for pure love from men and its hard to find- most men want something for there self instead of being selfless in there love and giving why is that?
Part of my result was to do with not being threatening to women or attractive to men as well as insulating myself from dangerous people and painful intimacy.
My reason was emptyness, my father wanted nothing to do with me growing up, even now, my mother was a single mother of 4, that worked for most of my childhood, never really felt loved or cared for except for when my mother cooked us dinner on the weekends, or took us out to eat when see was too tired to cook.
Eat more raw food. Eat when you're hungry, not because it's time to eat. Allow 15 minutes or so to pass so body can signal you that you're not hungry anymore. Works for me.
I'm 57 and have been overweight since childhood. Thought I'd give this interesting experiment a try. I have 4 reasons and so rewound video to get them all in. 1) difficulty to delay gratification 2) fear of starvation (no idea where that comes from, 3) to stimulate myself when over-tired, 4) I'm emotional and empathic &believe there's a connection with this and body's difficulty letting weight go, even when dieting and exercising. Will let you know how things go.
One of the causes that came to mind was that I was using food to feel calm and happy during stressful days.
When you said disconnect, I disconnected the feeling of "calm and happy" from the behavior of using food itself to get it. Immediately I felt peaceful.
at one time i let my self go to protect my self from men- it was a wall of protection for me and there lust- i look for pure love from men and its hard to find- most men want something for there self instead of being selfless in there love and giving why is that?
skyaglow 1 year ago
Part of my result was to do with not being threatening to women or attractive to men as well as insulating myself from dangerous people and painful intimacy.
debswildhoney 2 years ago
My reason was emptyness, my father wanted nothing to do with me growing up, even now, my mother was a single mother of 4, that worked for most of my childhood, never really felt loved or cared for except for when my mother cooked us dinner on the weekends, or took us out to eat when see was too tired to cook.
skamilf 2 years ago
as needed
Loren
leparks 2 years ago
I love your honesty. I'm gonna give this a try. How often should I listen to it?
doreathah 2 years ago
Eat more raw food. Eat when you're hungry, not because it's time to eat. Allow 15 minutes or so to pass so body can signal you that you're not hungry anymore. Works for me.
Loren
leparks 3 years ago
I'm 57 and have been overweight since childhood. Thought I'd give this interesting experiment a try. I have 4 reasons and so rewound video to get them all in. 1) difficulty to delay gratification 2) fear of starvation (no idea where that comes from, 3) to stimulate myself when over-tired, 4) I'm emotional and empathic &believe there's a connection with this and body's difficulty letting weight go, even when dieting and exercising. Will let you know how things go.
dahlibarr 3 years ago
Yours is the first reply. I cannot predict the end result but I hope you will let me know.
Loren
leparks 3 years ago
Well, I'm surprised that this is working!
One of the causes that came to mind was that I was using food to feel calm and happy during stressful days.
When you said disconnect, I disconnected the feeling of "calm and happy" from the behavior of using food itself to get it. Immediately I felt peaceful.
Bad habits die hard but your videos really help.
Thank you so much!
ryvetted 3 years ago