its wrong. you should keep te bar as close your body as possible.
this way, using much weight your back will bend which is dangerous for your spine
Marcheloka 5 months ago
Which kind of dead lift is most effective?
GreaserDino 1 year ago
Which kind of deadlift is most effective?
its wrong. you should keep te bar as close your body as possible.
this way, using much weight your back will bend which is dangerous for your spine
Marcheloka 5 months ago
Which kind of dead lift is most effective?
GreaserDino 1 year ago
Which kind of deadlift is most effective?
GreaserDino 1 year ago