Looks like it takes a hell of a lot more stability
rox31313 1 year ago
lol ok.... I'm not really sure how this is more effective at building muscle. Can you explain what this does?
WeightGainNetwork 1 year ago
@WeightGainNetwork I'm not saying this method is better at building muscle. This video was part of an article I put up on my website. Check the description to see it.
JeddJohnson 1 year ago
@JeddJohnson Cool I'll check it out, thanks!
Comment removed
We like to do these on our DE bench days with kettlebells hanging. Awesome stuff!!!
garageink 1 year ago
Wicked video.
Crowefit 1 year ago
Looks like it takes a hell of a lot more stability
rox31313 1 year ago
lol ok.... I'm not really sure how this is more effective at building muscle. Can you explain what this does?
WeightGainNetwork 1 year ago
@WeightGainNetwork I'm not saying this method is better at building muscle. This video was part of an article I put up on my website. Check the description to see it.
JeddJohnson 1 year ago
@JeddJohnson Cool I'll check it out, thanks!
WeightGainNetwork 1 year ago
Comment removed
WeightGainNetwork 1 year ago
We like to do these on our DE bench days with kettlebells hanging. Awesome stuff!!!
garageink 1 year ago
Wicked video.
Crowefit 1 year ago