Added: 4 years ago
From: expertvillage
Views: 9,058
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  • doin push ups fast is literally gonna make your muscles smaller. stronger, but smaller. slowly for muscle gain.

  • does this work biceps?

  • hes going slow on purpose guys it gives better results

  • hes going slow for best results

  • hes doing it slow for better results

  • you guys are lame he was doing it slowly cause its a tutorial not a race

  • Omg how embarrassing...

  • LOL !

  • You have really low stamina for a trainer.

  • LOL He's struggling so hard.

  • @Badfish228 It's called a tutorial. Think a little before you post a comment.

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