At 3:52, when he fishes the leg, he can actually tie it up and do a leg knot, and finish with a heel hook. There's so many options from there, it's awesome.
Very interesting techniques, and I'm dying to learn them. One question though. Why not wear different clothes? It's hard to see what's what sometimes.
It looks Like a great set
Judokafighter 1 year ago
At 3:52, when he fishes the leg, he can actually tie it up and do a leg knot, and finish with a heel hook. There's so many options from there, it's awesome.
Charkoly2 1 year ago
Wow...!! This is a great Video!!
Can I download the full thing somewhere??
InsaneYoungThug 2 years ago
Very good vid and explain
baristapunch 3 years ago
Best SAMBO instructional.
baristapunch 3 years ago 2
Comment removed
Dynaman21 3 years ago 6
Definitely... I love training with clubbells and kettlebells. Prasara yoga is also a great system of yoga.
SifuEli 3 years ago 5
Out of all the MMA uncaged Century DVD's this one is probably the top dvd series. Scott Sonnon has some of the most detailed in the grappling arts.
SifuEli 3 years ago 5
same thing when it comes to his fitness vids
rockbodyfitness 3 years ago 5
Very interesting techniques, and I'm dying to learn them. One question though. Why not wear different clothes? It's hard to see what's what sometimes.
Gidselgrisen 3 years ago 2
I agree and wearing different colored wrist bands for further discrimination.
Bob06460 2 years ago
Very well explained tecnique, excellent and so interesting video and nice music as well. Scott is GREAT as always.
IsabellaLorenzetti 3 years ago 4