damn bro 21.8 would probably get you a state win here in Indiana. I'm a sprinter myself and run 100, 200, and 400. what's your strategy for a 200m race? Because I would either start off with too much speed or start too slow and then not have enough time to try to hawk everybody. Any tips would be great.
damm. texas is my dream school. i ran a 23 in my only 200 ever as a junior but that was after a broken leg. now i quit football for cross country tryna get like this guy and get that 21.
I'm 15 and being trained by a former world record holder in the 200 meter indoors (rod tolbert) feel free to look him up. working off a broken ankle i ran 10.64 100m and 21.58 200m. working into the 400m but dont have the endurance. only 46.44
u supposed to lean for for about 30 meters out that is call your drive phase then u gradually start to come up at about 50 meters u should be up completely and relaxed getting your knees up. Im 15 years old i run a 10.7 100m,22.03 200m,and a 49.23 400m
your 400 time should be around 52.0 if u run a 22.9. when i ran in high school, my pb's were 11.3 100, 23.2 200, 53.0 400. i would guess if u keep up on your training and lifting, you should be a 10.8, 22.3, 51.5 next season.
is there pro tracka nd feild or is it just like olymics, and my old comment (jaqua99) i do run a 200, i ran it today in my sophmore year as a trial at 23.3 and run 300 yards in 35.7
idk if i said this...lol ya a year late, but yes i do mean yards and not meters in the 300, some indoor tracks we run at are yards, while others are meters
im in tenth know but in 9th grade i ran a 26 electronic and 25 or 24 handtime and in the 100 i don't know why but i got a 12.38 in 8th and a 12.58 in 9th
does anyone know their age
jhendrixfan22113 1 year ago
I love how all of these videos become a brag session. I don't care what you run... i wana see him run. Thanks!
2curtis6 1 year ago 4
@Chuifeti Bull shit
nepovjerenje 1 year ago
@nepovjerenje i ran a 23:89 in my 200 in 8th grade.
Longjumper1996 1 year ago
@nepovjerenje i ran a 23:89 in my 200 in 8th grade.
Longjumper1996 1 year ago
@Longjumper1996 you made a new account 2 say that? loser...
nepovjerenje 1 year ago
theres a freshman who runs a 22.8 in my high school. we are going to be sophmores this year. we hope he shreds it up this year
11tobiobito 1 year ago
nice.
ZacaTV 1 year ago
damn bro 21.8 would probably get you a state win here in Indiana. I'm a sprinter myself and run 100, 200, and 400. what's your strategy for a 200m race? Because I would either start off with too much speed or start too slow and then not have enough time to try to hawk everybody. Any tips would be great.
CJThaSavage 1 year ago
im going ot be a freshman next year and i run a 23.57 in the 200M
TheWookisMcMuffin 1 year ago
damm. texas is my dream school. i ran a 23 in my only 200 ever as a junior but that was after a broken leg. now i quit football for cross country tryna get like this guy and get that 21.
tigerdasavage 1 year ago
I'm 15 and being trained by a former world record holder in the 200 meter indoors (rod tolbert) feel free to look him up. working off a broken ankle i ran 10.64 100m and 21.58 200m. working into the 400m but dont have the endurance. only 46.44
RaoulNalejhandro 2 years ago
ha y u gotta lie there's a kid on my team who runs the 200 indoor in 21.38 and he a junior he the fastest in the nation smh
lquicksilverl 2 years ago
How do you train for the 100?
Redkonvict 2 years ago
@Redkonvict Run either 6 150's with and aim for 20 seconds each run or run 6 200's and aim for 26 seconds each run.
wolb0rg 1 year ago
u supposed to lean for for about 30 meters out that is call your drive phase then u gradually start to come up at about 50 meters u should be up completely and relaxed getting your knees up. Im 15 years old i run a 10.7 100m,22.03 200m,and a 49.23 400m
cartel2006murray 2 years ago
evidence please
ts14james 2 years ago
u lean forward at the start stupid then get in running form which is not leaning forward dont comment if u dont know shit
darealestcuz 3 years ago 5
You are supposed to lean slightly forward but it depends on what your comfortable with.
trackstrb 3 years ago
your 400 time should be around 52.0 if u run a 22.9. when i ran in high school, my pb's were 11.3 100, 23.2 200, 53.0 400. i would guess if u keep up on your training and lifting, you should be a 10.8, 22.3, 51.5 next season.
lempfert22 3 years ago
well im 14 years old from england and i run 100m in 11.9secs and 200m in 24secs is that good for my age?
mario0343 3 years ago
grade 8 i ran 23.6
IIIMastermineIII 3 years ago
Hey man, do you have any tips on training and getting faster in the 200m? Thank you
nickgloege 3 years ago
Gah - I got work to do. Seriously, eighth grade @ 5,2. First year in track though, time was 31 seconds at the first meet >___>
vickboy1019 3 years ago
whats the fastest u hit in the 200
TIGERSTWICE 4 years ago
21.55
DZRAIDERMAN 3 years ago
dam, the world record is like 19.39, ur so close
ZennBenny 3 years ago
i was a freshman last year and i ran a 23.2
Oldsteel 4 years ago
is there pro tracka nd feild or is it just like olymics, and my old comment (jaqua99) i do run a 200, i ran it today in my sophmore year as a trial at 23.3 and run 300 yards in 35.7
jaqua524 4 years ago
300 yards? u mean meters? you dont sound like a runner at all if u dont know your own distance.
mavrick147 4 years ago
actually, for indoor, there is yards, our home track is in meters along with 3 others, the rest are in meters, so yes i do know what im talking about
jaqua524 3 years ago
idk if i said this...lol ya a year late, but yes i do mean yards and not meters in the 300, some indoor tracks we run at are yards, while others are meters
jaqua524 2 years ago
imma senior and last year as a junior i ran 21.5 in the 200
314Status 4 years ago
damn u fast ima a sophmore now but my fastest time was a 23.74
mcmike250 4 years ago
im 15, i dont run 200 but my pr in the 100 is 11 flat
jaqua99 4 years ago
im in tenth know but in 9th grade i ran a 26 electronic and 25 or 24 handtime and in the 100 i don't know why but i got a 12.38 in 8th and a 12.58 in 9th
Shafano 4 years ago
thanks!! i appreciate it!!
~DZ~
DZRAIDERMAN 4 years ago
u runnin college?
ajblacknite 4 years ago
yup at the university of texas!!
DZRAIDERMAN 4 years ago
i went ta keller central highschool but i'm graduated now
DZRAIDERMAN 4 years ago
R u thoe 1 that came in second?
CutBakKid 4 years ago
naw i'm tha one that came in first
DZRAIDERMAN 4 years ago
yea man im in grade 8 and i run in the 27's so you guys are awesome.
kuqdew 4 years ago
hey thanks!! i appreciate it!! yea my PR now is a 21.55!!
DZRAIDERMAN 4 years ago
Nice job. I wish I was fast as you, I'm in 8th grade, I get around 24 >.<
benjaminp4 4 years ago
o well thatz pretty good! stay at it...when i was in eigth grade i ran high 23's so yea u pretty close!
~DZ~
DZRAIDERMAN 4 years ago