Autumn Trainings

[winterstyles]

what's the song at 3:30?

[godzillaisnuclea123]

buy an assassins creed outfit and make an awesome parkour vid ;)

[Randomism99]

Could ne1 tell me the move @ 7:15 plox?

[Crimsons]

anyone else hear "I'm a ninja." at 7:43 ?

[Moethetricker]

where's your old partner?? cory?

[MovementConnections]

Hey Epic, where did you get the Inspire Shirt. I have the exact same one, but i got it from doing a promo deal for YurBuds. that how you got yours. hope to meet you one day, blessings

[usafjohnson]

Can you or do you have a tut. for the thing that the guy in black did at 7:14?

[LtSHAKEnBAKE]

Hey Epic, I heard you have those KO parkour shoes. I am thinkin about getting them myself. How do you like them? Do they have nice traction, confort, and confort? please let me know how they are and if you would recommend them over other shoes. P.s. there is some kind of new K-swiss parkour shoe. Do you know about it?

[shyanneluva]

Pin drop

[t0mmygun95]

Nice. Whats the song from 4:35 - 8:12?

[dancergirl4life4ever]

I think you guys are the best! Hardworking, fun, and very talented!!! I wish I could defy gravity like you guys! Subscribed!

[AwesomeAssassin1000]

aaa i just kicked myself in the balls how did i even do that

[WhiteFox997]

I want Super Ninjaness. Not fair

[montooz]

Epic is EPIC!

[Asyrafz96]

what move at 4:20?

[marko5073]

yea my hair dont grow like urs its actually normal

[Gymnast13Jared]

At 1:20 Epic says shit

[darkforcekiller]

5:03...Epic song & epic Epic

[garret664]

@epic1 huh. wheres it at? might check it out

[Epic1]

@garret664 St. Peters

[garret664]

haha no way ur back in stl? man open gym at team central has been amazing. 15people last night!

[Epic1]

@garret664 I don't want much to do with Team Central, nothing agaisnt the academy but I can't really train when I go there. I stick to FlipSide.

[ISIJAH]

Awesome vid. :) Also, I have to credit you on the music! Especially the first song and the turn it takes after about 2 minutes and the flutes start. LOVELY! ^ v ^

[NightmaRun2]

song hits epic flys....

[marko5073]

epic you need a hair

cut

[Epic1]

@marko5073 You know what you need? To grow your hair out or kiss my ass. =P According to many women, the long hair is considered "Sexy." You should try it! ahah

[marko5073]

@Epic1 ur hair aint normal unlike mine :)

[RyanGoesHugo]

Where is this bangin place?

[Epic1]

@RyanGoesHugo

[ponyeule]

Und täglich werden es mehr:) Nice people, nice work - also with the cam, good musik - and: I can see it in Germany! Thank you!

[AcroMiller]

where do you train at because i need to come out and train with you guys!

[Epic1]

@AcroMiller St. Louis, Missouri.... some join us and we shall save the world!

[Prieget]

are u planning on getting the new KOs?

[TakenMemory]

@Prieget they're making new KOs? :O

[Prieget]

@TakenMemory yeah the 2nd generation ones. go check out the website

[Epic1]

@Prieget Definitely. =) A buddy of mine got some and said they're way more durable, and they're just as light. I'm pretty excited for'em!

[pkgrip]

i want to find a megabus or greyhound that goes from chicago to st louis, and come down there in spring break and train with you guys

[rwkeith]

Maybe you should try rock climbing. You can scale a wall in almost a hundred ways....

[makomage5]

I was happy because I did a 2 second handstand today. There goes that excitement.

[Qqman88]

Great vid bro...nicee elevated flips btw!

[Devomon808]

like little kidz playing on a jungle gym!!!lol

[utubesqueeze]

Really impressive video.

Does the guy in blue pants do judo/aikido/bjj? Some of his rolls look very familiar.

[UrbanXLR8]

@utubesqueeze Naw, the guy in the blue pants is Matt Johnson off of our channel.. he doesn't do any martial arts, he's just a spaz cat! :P

[perth3runners]

on your channel the word epic has a epic font could you tell me what its called?

[Epic1]

@perth3runners I actually combined a font with some other effects and symbols and shapes so create the logo... but I have NO IDEA what the font's name is... but if it's anywhere to be found, it can be found on dafontDOTcom

[ivyschex]

Nice video! The move at 7:15 was really neat!

[TracyParkour]

Yea thats what I thought I also looks a bit like a Btwist which is why I wasn't so sure

[mothballs2]

Nice video man! this was awesome please more videos of you guys progressing in an area and coming up with new ways to get around a single area and progressing, This was Great!

[TracyParkour]

@epic1 whats the move/twist name? At 4:07 and 4:16t

[mukkimmajjomm]

@TracyParkour aerial twist (aerial 180) he also has a tutorial i think.. not sure.. but 3Runtube surely has.

[ashevsy007]

Great video man, 6:16 was the most beautiful!

[CoilMercurialFYZX]

This is the side of training that many people never get to see...just the thought processes behind experimenting and testing new movement patterns. The sad thing is that many don't do this anymore...they are only looking to film the BIG stuff..it's pitiable almost...Nice work Epic...cultivate the mindset

[xXxDeejayIonxXx]

hey stay positive do you do a kind of diet, workout to become more flexible and stuff.. because that would be reall helpful! to become better at free running and parkour..

[metalface201]

You guys seriously need to do a video of Ninja tag....

[utubejunkzorz]

Nice muscle up at 5:43

[zachdog541]

you my friend should re-do the cork tutorial now that yours is much improved and mine still sucks...not implying that your original cork sucked by the way! haha

[MediocreMovement]

now i aint gay or anything.. but...

[sweettwo222]

in order to do parkour or freerunning. Do u have to learn gymnastics?

[traceurValtR]

@sweettwo222 no. gymnastics will help you perfect form and body awareness, as well as teaching you difficult flips in a safe environment and with safe progressions.

However, this is only really useful in certain styles/forms, and all that you can learn in gymnastics can pretty much be learned elsewhere.

so basically, it will be useful, mainly for flips, but it is in no way necessary.

somebody correct me if i am wrong; my experience with gymnastics is limited.

[KrocketAnimations]

@traceurValtR You are completely correct. Officially I'm a trampolinist/tumbler. But I mainly use the things I learn there for tricking and freestyle trampolining at home. But it does help loads, especially to have a gym where you can safely learn new moves.

[LiveFreePKFR]

@traceurValtR One thing I hated when being a gymnast is that you always have to throw your arms up at the end of move, showing off in a way. Saying through that last part, "Oh hey, I finished it, look at me; I'm special." That's the complete opposite of both Freerunning and Parkour, and now I don't have to do that anymore.

[quelqunketuconaispas]

summer miss me..

[RaceFord777]

That Mexican looking guy was sexii;D And a beast as well!!!

[tennisarschbombe]

cool

[Kingspawn000]

Epic, tell your friend he's a beast. You always get compliments, so I figure he'd probably like some as well. :p

[hakreme]

The music made this video pretty boss.

"ah! I just kicked myself in the balls! Howd I even do that?"

[picc1001]

your music is awesome

[DFeuersturm]

Wow that was really cool the way you put that together; keeping the audio and adding some chill background music.

[ewosparkour]

I have also kicked myself in the balls

[brennybi]

7:14??! That is amazing, I don't even know how he sticks to the wall, what with gravity and all.

[Tsundereish]

@brennybi It's a slow motion.

[daumisx]

@brennybi you meant no gravity? :D

[KosticFreerunner]

what camera did you use here epic

[Kingofvids2]

@KosticFreerunner he always uses a canon 400d

[Biokour]

tutorial for 4:53?

[MINIGIGIBuffon]

@Biokour If you mean the speed vault, yes there is a tutorial on that already.

[dancingforhisglory40]

@Biokour Its a speed vault.

[TheBojan3101]

@Biokour speed vault

[Biokour]

@TheBojan3101 yea i guess it is, but just similar to a kong vault (with the legs spreading)

[georgiojc]

The music from 1:50 on fits so amazingly good! Everything looked so calm and peaceful ♥

[ConnorRunsFree]

@PsychoKai97 yea. he slowed down too. it wasn't for very long so its hard to notice.

[1337z0r4]

how tall are you ?

[1337z0r4]

What shoes are u wearing

[LPKeule]

@1337z0r4

He's wearing KO Shoes

[TeamRevelli]

Epic please repsond, do u got an tutorial for the trick @4:07

[965halfevil]

@TeamRevelli its the aerial twist check it out on youtube

[GedasTraceur]

@TeamRevelli look up 'Aerial twist'

[REPTILEOwnage]

Always amazing.

[BenCorryPK]

also, i'm having some trouble with my webster sideflips, every time i do one, i over do it and land on my head, causing concussion (true story) any tips?

[xBCommandox]

awesome vid. alot of good shit in this montage.

[BenCorryPK]

Well done! this video is Epic! please don't swear! stay positive!

[GuardianArt]

nice session

[CwalkGER]

3:23

[RookieN08]

7:15.....How did he stick to the wall??? Whats that move called?? O_o

[FruitsationStarcraft]

@RookieN08 im pretty sure it just slow moed for a second :D

[ConnorRunsFree]

@RookieN08 i think he slowed down the footage for a second so it made it look like he stuck longer than he did

[chaz101098]

niceeee!!:)XDXD

[AltoVistax]

First.

This is Awesome!

[typerfel]

@AltoVistax i was first <3333

[AltoVistax]

@typerfel i guess i didnt type it fast enough

[typerfel]

lol you got some nice footage there