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  • For an iron cross on the rings I thought it would be awesome to use the rings over a pool so water taking some of your weight.... Could that work?

    charliesharpelive 1 month ago

  • The progression im using for the flag is bending the knees so your weight isn't so far out, still keeping the hips straight though. Have you tried that?

    charliesharpelive 1 month ago

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