Exercícios de força de Rickson Gracie

[sunshineflag]

soy bueno.

[ulypk]

rickson com todo respeito vc so pegou galo cego renzo e roice e que pegaram pedreira abraço

[mkmkh2]

os melhores exercícios são os feitos com o peso corporal

CORPO X PESO DO CORPO!

[pakifighter]

At 2:07 he actually loses his balance, but improvises to cover his mistake.

[wombgrinder]

don't get me wrong because i'm a fan of the gracies and all their accomplishments, but they're always talking about leverage and technique overcoming strength, yet most of what i see them do is conditioning and strength training.

[Adrianism1]

@wombgrinder i think they even know that if 2 opponents with the same skills fight...but one is stronger...obviously the stronger one has the edge

[BozoTheThing]

@wombgrinder Leverage is more than a physical thing. Leverage your knowledge is an important aspect as well. if you think about leverage as using less to accomplish more, then you can see that it is in your favor to make your "less" a little bit more. In a way, Jiu Jitsu is the thinking mans martial art. that's my opinion anyway.

[axltijuca]

condicionamento fisico e elasticidade monstra.

[Spaniard71]

Thank you Rickson and Relson, for teaching me to be strong, confident and healthy. I'm 40 now and remember EVERYTHING you taught me! God Bless!

[samukalpha]

queria ver um desses viados q disse q rickson tah fazendo é ginastica olimpica e fazer o mesmo

num dah conta nem de levantar o corpo com uma perna como ele faz...

cambada de viado...

acha q alterofilismo é força

kkkkkkkkkk

vão estudar bando de mané!!

[DanielVcom]

Falou merda..

[TheAndreweiler]

xmadsonx cala boca mané

[xmadsonx]

quem é o tiozão do vídeo? É o Rickson mesmo? falavam que o cara era um monstro, eu so bem maior que esse cara e o que ele está fazendo? Ginástica Olímpica?

[Leowzin]

@xmadsonx

Vc pode ser o triplo dele, mas duvido que lute um terço do que ele luta.

[chalio33]

@xmadsonx respeita o rickson seu idiota....nao faz o ridiculo falande como se voçe fosse coiisa alguma..

[kalilThePhenomenon]

@xmadsonx kkkkkkkkk

84 kg o rickson.

[1055555grace]

ninguna máquina, mascle natural.

[DricoJunior]

Esse Gracie tinha um irmão, que roubou um carro e morreu na cadeia, não tinha??? rs

Ou não eram parentes???!

[xvinix1990]

não tinha um irmão,são uma familia de lutadores,eles que incetivaram o jiu jistu brasileiro !

[junior311]

terrible, TERRIBLE english!

[TheMobhit]

Rickson one choked out Chuck Norris while kickboxing Bruce Lee.

[InfoRoom]

Only Mike Tyson would have taken him out.

[TheMobhit]

Not a chance. Rickson by rear naked choke. Tyson is like a fish out of water on the ground.

[monnemarin]

daniel lösch is the best

[kingshahine]

i remember someone telling me that rickson's weight distribution and sense of balance is amazing. he knows how to use his body effectively and you can see it here

[dinhocali]

in jiu jitsu, its mportant to have a good balance, thats why you see a lot of guys training with that pilates ball

[rvinny04]

jiujitsu

[decebal01]

it`s his sunglasses. that makes him so strong!! i'll use some too, whilst training. that willmake me invincible

[aconchon]

That is his secret, perfect tecnique + yoga + yoga based exercises

[felipevolcov]

rickson ins HERO!

[SimonLy90]

would you pronounce Roger "Hoger" in Portugese?

[moraisgus]

yes mate

[Vinivinter]

Yes. With your tong pressing deep in your mouth. On the back. We just use the "r" like the english sometimes in the middle or in the end of the words.

The name "Roger" is a good example of both cases.

[macnasmagras]

rickson é lesga!

[gjj4life]

id like to see rickson roll with roger

[kimerape]

Un tipo increible!!!

[Ronaldinho1021]

terrific balance

[miguelbs2]

Fedor Emelianenko vs Rickson Gracie, una pelea de ensueños, seria el mas grande espectaculo de todos los tiempos

[pedroiranzo]

HI!!.

What I mean is that one can not be a great fighter MMA, without being a good grapple, and I think that Rickson is the best grapple!.

My dream is to see a fight, without time, Rickson vs. Fedor!.

[billysue2]

I think he was/is a great grappler,but not a great fighter of mma,very poor opponents.I think he should have fought the best and he didnt even try.

[pedroiranzo]

Your opinion is contradictory! Because with a mediocre jiu-jitsu = grapling, we have all seen, which has destroyed major champions in kicking and punching, so with a great jiu-jitsu = Gracie, champion in any fights and punched kicking, in soil, eats many, many, punching, etc. ... and that after the fight, does not recognize or his mother!, and never on the contrary ...

Although if! There are accidents, and more when your opponent, weighs more than your very free!.

A greeting!

[billysue2]

what on earth are you trying to say?

[Cleiton123456789]

Praia de Copacabana.

[neselul]

@Cleiton123456789 fuck you its not copacabana! dont talk things that you dont know

[Cleiton123456789]

@neselul vai se fuder seu gringo de merda!!! vai tomar no seu cú seu desgraçado filho de uma puta...vai assistir essas lutinhas armadas da WWE pq jiu jitsu brasileiro é coisa para homem...seu filho de uma puta desgraçado

[Packua24]

what beach that is?

[rich85seal]

what video or dvd is this from?