London Personal Trainer | Push Ups For Complete Beginners

[Bankaizensama]

2 times is my Maximum. m too strong T-T

[rugbychampion1]

i can do about 30-40 press ups, not too bad i hope

[roflmao7231]

For the past 5 months that I've been working out, I couldnt do pushups for my LIFE, so watching this, I positioned my arms a little differently, and BAM, I can do 15 no problem. I feel like a retard, but an ACCOMPLISHED retard

[Sechuban]

I can get up and down, but i do banana push ups and i fall right down after.

[gggeeh]

wanna ask if when doing push-ups, should the position of the hands be knuckle first instead of palm, as it is better for the wrists?

but then the knuckles position hurts...

pls advise

Thank you.

[princesskimbie]

fuck! i need to do 4 of these before joining the Army!! FUCK!! I hope I can do at least 3! thanks for the tips

[InsaneInGame]

@princesskimbie 4...? Out here you have to do 54 in 60 seconds

[mystic006]

Great video. Very helpful. Thanks.

[Terrra91]

Should you exercise before or after food? Or does it not really matter that much?

[Parkjisung91]

less talking more action

[terms92186]

in regards to the wrists, would performing on a carpet surface be sufficent or perhaps grass?

[deathneed]

i like when he lays on his belly at 0:00 - 0:50 lol he looks dead and my user name says it all lol

[anasabbas98]

cant understand wat the man is saying

[MontylsHere]

the guy in black was dead at first.. OMG Zombieeez

[Terrra91]

@MontylsHere

Yehhhh am not too sure about that one :P

[97azlan]

THX man!

[parans]

THANKS SO MUCH, THIS IS AWESOME!!!

[bingefeller]

When he got that rod out I was wondering where the video was going.....

[technicalscience]

Thanks for the video guys, I'm just starting and it's been very informative.

Keep up the good work :)

[makeupact08]

i can go down but i can't get back up

[sarahlavigne3]

Me too :(

[oAncel]

I need help... im 13 this year and i cannot do the push ups...

When i bend down, i could not get my face near to the ground and i will just bend a little and after that i cannot go down any further...

[djrotten]

I know yeah if this was for complete Beginners it would give you easier exercises first.I am not improve by doing this.I hurt my self loads.

[BubbleGun101]

Same with me, and the bad thing is, if you have gym in your school, the kids will probable make fun of you, it has happened to me.. It really Hurtz

[andig4]

dude try spreading your legs apart its much easier

[markthomas899]

the trainer keeps touching his tailbone LOL

[leshark]

loool.... that guy jus laying flat on the floor was funny gd vid btw