Top 10 Muscle Building Foods - The Swimmers Body

[jo7dan119]

hemp*

[jo7dan119]

isn't it illegal to sprout hep seeds ? lol

[yourass117]

You muscle mass is limited to your natural build right?

[XploitXbox]

@yourass117 NO . if that was true what would you say to body builders ? Big bones = easier to pack on muscle . small bone structure its hard to put on muscle but if you eat right you will gain muscle .

[melodametal]

@XploitXbox no im sorry but thats wrong. most bodybuilders have average sized bones because a boney look is bad for bodybuilding and having more muscle as part of your weight equalling more definition. and all mr. olympias since 80s have been short. think of it this way: the broader your shoulders are the more spread out you chest gains will be