Proof that the leg press isnt a strength exercise and that anyone can do it. Its a simple knee extension lever that barely involves the nervous system. There is absolutely no correlation between the weights you can put on the leg press and your barbell full squat. But still, its a lot a weight placed at the same place in the gym
Proof that the leg press isnt a strength exercise and that anyone can do it. Its a simple knee extension lever that barely involves the nervous system. There is absolutely no correlation between the weights you can put on the leg press and your barbell full squat. But still, its a lot a weight placed at the same place in the gym
;)
MashandStomp 2 years ago
@MashandStomp Well said...why is this chick always pushing heavy weight?
DEUTSCHLANDHEINZ 1 year ago
Wow c'est du poids ça 8 plates chaque bord! Impressionnant Josie! :)
grunt7684 2 years ago
coach ta oublier de dire d'enlevé les mains sur les cuisses!! :P hahahaha
MrStrudelsssss 2 years ago