lmao spreading your legs really wide makes the push ups ALOT easier so does spreading your arms apart...try it at home i garantee your push up count will double or even triple but id rather do real push ups much better benifits
If this pup wants to make his million, never mind the boxing. Write a book on how he does his exercise and diet. Piss on P90X, he's figured it out. Nicely proportioned, not "gym" muscles.
actually working out stimulates your muscles and increases your growth rate, it's genetics, his father is not very tall. Why about young footballers at academies are they not allowed to work out in your opinion? So basically what u r saying is no excersixz until 20? YOU ARE A FAT TWAT. HAVE FUN WITH YOUR FATTY LIFE
well ok but technically it doesnt affect your muscles. his father is a trainer so he knows what he is doing. as long as it not excessive (5 times daily) he should be ok
@Kastralis there has been research and strong scientifical evidence that building muscle is good for teenagers. the thing that is damaging is when you start taking supplements or start taking roids and stuff like that...
@Kastralis bulding muscle is healthy. doing to much is unhealthy. no matter if you are 25 or 14. its uhealthy to do to much. being healthy and be in shape and having muscle mass is healthy. doing to much like this guy is unhealthy. i bet that this guy takes supplements.
your problem for boxing is that you weigh too much. You have too much mass, it looks pretty but it is useless in the ring. The muscle mass makes you too slow and makes you box guys who are taller and have more reach.
Awesome. You are really muscular, huge and ripped. Post some of the calves and thighs again. Really awesome! I would hate to be the one taking the beating.
Your abs are super super strong and sexy!!!!!
HarryPotteFfan 10 months ago
lmao spreading your legs really wide makes the push ups ALOT easier so does spreading your arms apart...try it at home i garantee your push up count will double or even triple but id rather do real push ups much better benifits
54sabz 1 year ago
he is used to it he has been doing it a long time it affects him differently
retardedmushroomable 1 year ago
@retardedmushroomable
anyway he is 15 so it wont affect him he has been through puberty
retardedmushroomable 1 year ago
young beast
retardedmushroomable 1 year ago
hes 14
blu9jr 1 year ago
If this pup wants to make his million, never mind the boxing. Write a book on how he does his exercise and diet. Piss on P90X, he's figured it out. Nicely proportioned, not "gym" muscles.
timon924 1 year ago
you have a better body at age 13 than most people have at age 17!
lordxeras 1 year ago
@lordxeras better than 99.9 % of everyone...
MFG94 1 year ago
ha well done romeo u proved all the peopl who said training would stunt your growth wrong ur a machine good luck with your career
retardedmushroomable 1 year ago
@retardedmushroomable they were just jealous
lordxeras 1 year ago
@retardedmushroomable hes like 5 ft...
Kastralis 1 year ago
@Kastralis so......
retardedmushroomable 1 year ago
@retardedmushroomable i think i'd rather wait till im fully grown and have muscles then have muscles when im 14 and be 5ft 2 when im 'fully grown'
Kastralis 1 year ago
@Kastralis
actually working out stimulates your muscles and increases your growth rate, it's genetics, his father is not very tall. Why about young footballers at academies are they not allowed to work out in your opinion? So basically what u r saying is no excersixz until 20? YOU ARE A FAT TWAT. HAVE FUN WITH YOUR FATTY LIFE
retardedmushroomable 1 year ago
@retardedmushroomable well i did rowing and we were not allowed to go to the weight room untill we were 16 so...
Kastralis 1 year ago
@Kastralis
well ok but technically it doesnt affect your muscles. his father is a trainer so he knows what he is doing. as long as it not excessive (5 times daily) he should be ok
retardedmushroomable 1 year ago
@retardedmushroomable it effects bone development not just muscle
Kastralis 1 year ago
@Kastralis
dude not gonna argue with you....u have your opinions and i have mine
retardedmushroomable 1 year ago
@retardedmushroomable there is strong evidence that small lifts wont effect your growth but hardcore training like this kid is doing will. good day.
Kastralis 1 year ago
@Kastralis there has been research and strong scientifical evidence that building muscle is good for teenagers. the thing that is damaging is when you start taking supplements or start taking roids and stuff like that...
MMAstokke 7 months ago
@MMAstokke there has been research and strong scientifical evidence that lifting heavy weights can effect bone growth plates and stuff like that...
Kastralis 7 months ago
@Kastralis bulding muscle is healthy. doing to much is unhealthy. no matter if you are 25 or 14. its uhealthy to do to much. being healthy and be in shape and having muscle mass is healthy. doing to much like this guy is unhealthy. i bet that this guy takes supplements.
MMAstokke 7 months ago
This has been flagged as spam show
@MMAstokke Lol, sorry, but from your last sentence its obvious that you have no idea what youre talking about...
Kastralis 7 months ago
@Kastralis
I go to the gym and sometimes to weights but mostly cardio. I'm 13
retardedmushroomable 1 year ago
whats the song at the beginning
colink627 1 year ago
how old?
PockiLocke 1 year ago
@PockiLocke 14
ptlw09 1 year ago
your problem for boxing is that you weigh too much. You have too much mass, it looks pretty but it is useless in the ring. The muscle mass makes you too slow and makes you box guys who are taller and have more reach.
thebluebomb 1 year ago
@thebluebomb i can name many great boxers who have a lot of muscle mass and are very very fast, Mike Tyson, David Haye....
biftor 1 year ago
Amazing bro, you are making awesome progress!!!
Mike44598 1 year ago
Nice Job!!
How many pushup on this way?
acasanva 1 year ago
Your muscles have gotten HUGE! sense your older video's.
cdc74626 1 year ago
Woooow now i know how can you have this huge muscles =), you still getting better and better and better and better xD
RomeoFanNumber1 1 year ago
Amazing !!! nice body !!! your sixpack is very amazing !!! Keep it on !!
Barmer23 1 year ago
Very impressive, your body has matured and looks great!! outstanding
damuslvr 1 year ago
you are a really powerhouse!!!
mr60king 1 year ago
Wow he grew up a lot...very well into his teens now...Can we see more videos!
theredder 1 year ago
Damn... you are more and more built like a ripped tank...go Romeo!!! Knock em out.
zzzsacguy 1 year ago
Just one word applies: DAMN! :)
youve grown a lot, whats ur height and weight atm?
GaapZZX 1 year ago
romeo the best!
uccivan 1 year ago
Awesome. You are really muscular, huge and ripped. Post some of the calves and thighs again. Really awesome! I would hate to be the one taking the beating.
wdw1 1 year ago
klklklklklllklkllll!
tking3950 1 year ago
I see perfection.
momomuscle 1 year ago
Great. Would love to see more shots of your back.
Bivolari 1 year ago
sup romeo cool video n kep the geat work going
bigomorales 1 year ago