WOW...three hard reps... big deal. I hang a 65 lb dumbell in my feet and do sets of 20. Better results then almost tearing your pec just to look tough. Stupid
Well he should lower the weight. I have seen several people tear a pectoral doing these... What is the point?? you get more gains and definition with sets of 20 with a fraction of the risk. And thanks for calling me an idiot you bitch. Bet you wouldn't say that to my face but we'll never find out will we.
dude he was a Mr natural universe in 95, he could be your dad, he knows more than you do. He was in contest with people mike o'hearn and he won, this guy knows what he does, and I find dumb that a person as young as you make comments on the internet triying to look good. By the way I wrote idiot because you wrote stupid, and your right I wouldnt say that to your face..
Holly shit that's crazy damn.
bodybywill 2 years ago
WOW...three hard reps... big deal. I hang a 65 lb dumbell in my feet and do sets of 20. Better results then almost tearing your pec just to look tough. Stupid
reillyjj 2 years ago
You idiot 3 hard reps but this was his last set of 5, starting with 1 plate doing 20 reps.
obeonechinobili 2 years ago
Well he should lower the weight. I have seen several people tear a pectoral doing these... What is the point?? you get more gains and definition with sets of 20 with a fraction of the risk. And thanks for calling me an idiot you bitch. Bet you wouldn't say that to my face but we'll never find out will we.
reillyjj 2 years ago
dude he was a Mr natural universe in 95, he could be your dad, he knows more than you do. He was in contest with people mike o'hearn and he won, this guy knows what he does, and I find dumb that a person as young as you make comments on the internet triying to look good. By the way I wrote idiot because you wrote stupid, and your right I wouldnt say that to your face..
obeonechinobili 2 years ago
wow his big lol
This guy looks like me watch?v=6RD-z8Ij7HM - Are the biceps/triceps good?
MrZenic 2 years ago
this looks a little akward....its as if hes trainning his triceps AND his bottom part of the chest....wich one is it MR GUATE???
TheOneTX 3 years ago
small but terrible:)
JoemarieTsinoy 3 years ago
that-s triceps not chest :P
theflo2004 3 years ago
@theflo2004 you train both triceps and chest, depending on the angle you do it you can emphasize in one or another
genocidatf 2 years ago
is very good attention but keep the head vertically
ktzyx 3 years ago
espero tu video makaveli
artfra 3 years ago
congratuletion mr. makaveli but i like look your video
artfra 3 years ago
good for his weight but not that impressive. I'm 19 and can do 200lbs for 8 reps at 210lbs
Makaveli16 3 years ago
First off, I think you're putting us on, young man. Secondly, this guy doesn't look like no spring chicken, so my hat's off to him!
And if you're not putting us on.. WHAT THE HELL, AT 19 YUO SHOULD BE ABLE TO DIP A HOUSE. C'MON!
D III--III
MassMan67 3 years ago
i can dip 85kg
Makaveli16 3 years ago
he is 5.150 feet and your weight is 140 pounds
i now this man
artfra 3 years ago
excelente
artfra 3 years ago
how tall is he..and how old?
ask2083 3 years ago
yea buddyyyyyyy, light weight!!!
weiderlifter 4 years ago
lol..
homisydal 3 years ago
WOW, he is very strong!!!!!!!!!!! and looks better with his head shaved!
merrychristmasevery1 4 years ago 2
@merrychristmasevery1 I completely agree. Willy should always keep his head shaved. Much much better.
b0mbad0 1 year ago
i have same prob with weight of my balls lol
leeadamkindell 4 years ago
Wow is he really 56?, love to see more of his biceps flexing, his arms look massive!
olderloverxx 4 years ago 2