Manny Pacquaio former conditioning trainer shows how to bulid arm strenght

[Zamigirl]

Boxing and Parkinsons go hand in hand. In the old days they called ex-boxers stumble bums

because of the rigid gait that goes with this disease. Freddy is my hero. He 's no crybaby

and doesn't let his affliction get in the way of his love and dedication to the sport. He knew

the risks and toughed it out. That's true athlete. Any unsavory comments against him just

shows deep green envy. Have you trained 23 boxers in title fights! Then shut your trap.

[andreaLOVEarat023]

I should thanks this vid... Cause of this I had 6 people k.o already....those 6 people were fucking badass,I would used this through the right ways. Use for self defense... I'm from GENSAN neighbor of manny pacman pacqiao.... God more bless you manny... :)

[ceyoatl1]

Woow sexy woman

[PsychoColossus1]

@ceyoatl1 lol stfu troll jk...

[StickyInADarkBlueCut]

I have a great tool to shred the fat off her shoulders.....

Its my Penis

[13jayfos]

@StickyInADarkBlueCut

You're probably right. She'd never be able to see it coming.

Nor when it got there.

[StickyInADarkBlueCut]

@13jayfos lol is that a small penis joke? on the internet? You sir are very original.. Maybe I could shred the minimal brain capacity you have by skull fucking you

[sfmchris123]

i liked this guys creativity and implementation but the moment he said "it's a great tool to shred the fat off your shoulders" i realized he is a moron and that's prolly why the team got rid of him. Any remotely educated trainer knows you can't spot reduce (burn fat off a certain part of the body by exercising that part). it just doesn't work like that.

[imasonfree]

That MILF is pretty decent...LO_Oks like she would be a good fuck.

[TheNewAlias]

Lol Freddy uppercuts made me lol hard

[nacetroy]

Karceno2 you're an asshole stfu.

that said, this strength and conditioning coach must not be very good because it's not a good idea to do punching movements with weights, it's much better to use resistance bands.

[bejo956]

whos the girl? shes sexy

[purvertedmunk]

and am I the only one getting turned on by the female boxer? haha

[purvertedmunk]

my question is, why is Ariza the strength and conditioning coach now? just a question.

[paramus17]

@weedpussymoney321

i can't stop laughing at that lol he reminds me of my grandpa working out before jumping in the pool. props to them though for keeping in shape

[weedpussymoney321]

lol freddy roach looks right funny at the start

[TrainingBasement]

Freddie Roach is a great coach, the man has Parkinson's disease.

[wherenwhen]

damn she looks good

[hungamaottawa]

you mispelled pacquiao, build and strength ...thats funny as hell

[StickyInADarkBlueCut]

@hungamaottawa lol naaah this video taught me how to bulid arm strenght!

[StickyInADarkBlueCut]

you say roach might need to take 5 but instead he goes hard for 7... aww yeah son

[b16mastr]

I would like for her to jerk me off



[bluetazz852]

i liked this video cuz roach is there.

[shaunchildren]

with all the comment flying around ..I bet even with Parkinsons and his age none of you commentators would have the balls to square up to him(Freddie Roach) in a ring,,,,,, FACT!!!not opinion!!!

[djdonniewoo]

Freddie Roach is too high profile for participating in a boring excercise video

[neometalx9]

stop hating man.

[LloydChristmas777]

Yeah, make fun of someone with Parkinsons. Very classy.

[ken162008]

You can tell she dont get laid!lol

[Hiiiphop]

lmfao at freddie xD 1:43 hahaha

[PLAYASAAGAR]

what happened to tim? haha

[randy602]

lol y is freddie roach in there?

[ken162008]

@randy602 Because hes a old fart and he needs work out to get back in shape lol

[anthonycotillo]

this bitch never shuts up in any of the videos!!!!! somebody put a rag on the bitches mouth or something

[FIGHTFANNERD3]

@anthonycotillo shut the fuck up u moron u need a girlfriend loser

[jgerundo24]

stop being a dick karceno, the guy has parkinsons... ur a fucking ignorant motherfucker... i fucking hate how fuckers like u can make fun of someone with a disease that cant b cured... i mean if he has lung cancer for smoking too much u can blame him for that. but nobody knows y and how ppl get parkinsons. Even the GOAT boxer Ali has it

ur a piece of shit

[hoodkid101]

@jgerundo24 GOAT ?



[dsrevo79]

is this a training video? haha....

[007aaali]

Camel Hoof

[MrREYWARD]

KARCENO IM FEEL SORRY FOR YOU

[siegmerl]

roach is showing humility..one of the best attributes a trainer should have...and also ,perhaps he joined this routine serving as a therapy with his disease.he just doesn't talk the talk,he walks the walk.i admire him for that..still one of the best trainers ive seen

[9Trickz]

LOOL roach is getting schooled

[klarkratu]

nice camel toe baby!

[suttonian]

he said it burns fat off the shoulders, -- Elementary mistake there, cuz u can not Spot Burn fat from any place-- fat burns from wherever the body sees fit !!!!1

[Nikon05]

@suttonian good point. maybe he meant it will help build lean muscle in the shoulder

[paolotherapper]

Roach is a legend! he's just takin it easy to make the chick look good LOL

[jupiter721]

dumbells are just light but this is very difficult training.

[cashmoneycollecter]

how many pounds does each dumbbell have to be?

[NINJUGGALOTUS]

i would only go as heavy as 2lbs

[MikeJustDidit]

@cashmoneycollecter just enough resistance. it's really not about how heavy they are. i believe theyre using 2.5 lbs each on this vid.

[F1ipPr0md1]

Roach is sick!

[shinobio9]

this awsome thank so much!!

[ramgol]

Dam good excersie. It helps to develop speed and endurance in your arms. Floyd can use one of these excercise do develop his arms instead of just excercising his mouth.

[lfkk]

what up man?

Another interesting vid...

[karceno2]

how you always first

[tawandachristopher]

@karceno2 he got fired because he didnt agree with steroid use

[paul8770]

lol

[gerryboy101]

1st

[maxka7amsut]

im first to comment

[gerryboy101]

Lol