Circuit Training Series Vol. 3B (MMA/Medicine Ball)www.youtube.com/dl215
4:51
Added: 2 years ago
From: dl215
Views: 4,575
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  • Great exercises! Thank you!

    TheMightykaz 6 months ago

  • booom

    

    sliparoofie 9 months ago

  • hell yea exactly what I needed thanks man

    NFLBalln420 1 year ago

  • lol. true, that bag can get tricky. lol getting hit in the head with the heavy bag sucks. lol.

    dl215 1 year ago

  • as long as the punching bag doesn't strike back u can go on practicing like that :D

    eltatze 1 year ago

  • lol. thanks for the support

    dl215 1 year ago

  • bad ass asian yo

    ozz933 1 year ago

  • blind cameraman xd

    criswellin1 1 year ago

  • i know what to do,but maybe next time you should film the legs when you're doing the single leg squats so beginners can see what they have to do.

    keep it up

    ravezzz 1 year ago

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