This is what fitness is. Body builders just pump supplements (and more) into their bodies and kill themselves in the gym to grow muscle. I think they miss the point of fitness, though. This lady is in way better shape than Coleman or Cutler. She has more strength in proportion to mass too.
I am working for that Jason Bourne level of overall fitness. Strength, agility, stamina, speed and coordination. If not Jason Bourne then maybe Bear Grylls.
@andyfoxy1 No, I don't feel you. I'm 6'2" 194lbs@ 10.0% and a 06:30 mile. I used to be 240lbs @ 18%. I've lost about 20lbs of muscle (intentionally) and 24lbs of fat. My goal is 185lbs @ 8.0%. It might not be your thing but it feels pretty good to me. If I wanted my former muscle mass without the fat I'd have to start meal planning and I don't like carrying food everywhere I go. If mass is your goal then go for it. It can be athletically limiting for some activities, though.
My future wife
SivaTau26 9 months ago
This is what fitness is. Body builders just pump supplements (and more) into their bodies and kill themselves in the gym to grow muscle. I think they miss the point of fitness, though. This lady is in way better shape than Coleman or Cutler. She has more strength in proportion to mass too.
I am working for that Jason Bourne level of overall fitness. Strength, agility, stamina, speed and coordination. If not Jason Bourne then maybe Bear Grylls.
StuffyG 1 year ago
@StuffyG jason bourne + bear grills = weedy little runts. you fcuking feel me?!?
andyfoxy1 1 year ago
@andyfoxy1 No, I don't feel you. I'm 6'2" 194lbs@ 10.0% and a 06:30 mile. I used to be 240lbs @ 18%. I've lost about 20lbs of muscle (intentionally) and 24lbs of fat. My goal is 185lbs @ 8.0%. It might not be your thing but it feels pretty good to me. If I wanted my former muscle mass without the fat I'd have to start meal planning and I don't like carrying food everywhere I go. If mass is your goal then go for it. It can be athletically limiting for some activities, though.
StuffyG 1 year ago
Absolutely amazing!
MsFemAsh 2 years ago
Wow. I want to be a rhythmic gymnast too. :/ She's amazing.
beljw 2 years ago 4
That is very impressive ! she must be a profesional gymnast and dancer, an exceptional one. Best fitness routine I've ever seen.
patrice373 2 years ago
she is Daria Akinshina, a Russian born girl competing for Spain
FranHu75 2 years ago
-- woman fitness was great ,,,
aviomaster 3 years ago
smack my ass plz!!!
carturo01 3 years ago
her legs looking weird im scared!
daZzleV 3 years ago
felicitaciones eres excelente de venezuela
yilccey 4 years ago
Love the pink panther vibe. ^_^
2FacedB 4 years ago
Great body. Great routine.
DeadmanInc285 4 years ago
she is polish fitness master of eaurope in junior fitness
walker391519 4 years ago
who is she?
bishop40 4 years ago
Who is she? Her routine is awesome!
bishop40 4 years ago
odlicno, postavi vise!!!!!!
georggustonj 4 years ago
That was a very talented routine!!
daisyhalo 4 years ago
Color me impressed =)
OriginalOrangeeyes 4 years ago
who is this amazing woman?
GOMENIARIS 4 years ago