Beginner Kettlebell Workout #3 (Double Kettlebell Training)

[macdblah]

Great video's. I have just recently bought kettlebell's and these videos are making it much easier to understand the movements :)

[rushg268]

great stuff guys! keep it up! i'm learning a lot from each video.

also, i like how y'alls videos are short and don't spend 5 minutes talking about how to hold a kettlebell. very helpful

[Not2Be0utDone]

i love doing renegade rows with KBs. When im feeling extra randy I even do a push up then row