Boxing Personal Training - Various Drills including Floyd Mayweather Shoulder Roll Drill

[oisindevitt]

Great session mate, I am a pt too and loved the session. Keeping it basic with boxing for cardio is the only way, clients want to have a bit of fun and feel the burn not be dragged down with technique notes the whole time. very well laid out.

[AltugKopLWBM]

@oisindevitt Thank you mate, appreciate it - certainly wasn't perfect but by filming it I can see where I need to improve on things like pad positioning etc. Totally agree with what you said about being a PT and making sessions fun too! As long as my clients are staying safe, achieving the goal of the exercise and having fun, I'm happy.

[ThaiRich187]

She is cute. Hot ass too

[nobaccos]

Why are you letting her keep her hands down below her chin???????

[AltugKopLWBM]

@nobaccos Hey buddy, as I said a few times before this isn't a session that will lead to her fighting. It is a session to burn calories and it was also her first time. Also if you re-watch the video, you will see me cueing her to keep her chin down quite a few times and to stay relaxed. I'll say again though, I'm not a boxing coach but a transformation coach. (as most of you have obviously gathered)

[hydronixtix]

yes i could tell this is not a boxing lesson. it was for cardio in that sense you did well. boxing is great for getting in shape. i do have to say this if this was for a boxing match you would send her in to get her butt kicked. but good job over all.

[AltugKopLWBM]

@hydronixtix haha thanks - I get the feeling it's mostly boxing fan that are viewing the video since I titled it "Mayweather boxing drill", with that said I think people forget this was her first ever time boxing and like you mentioned, wasn't intended to send her into a bout to get her ass whooped ;) I'm not a boxing coach.

[justbustu]

@DAMAGE915 @electrofreak69 go fuck your dead nans bunch of pricks and @baddslim1 you don't like it don't watch it!! i don't like your mum so i don't fuck her...simple!!!!

[electrofreak69]

What? No comment on the woman or her sweet ass? :)

[AltugKopLWBM]

@damage915 I'm not a boxing "coach", I'm a transformation coach and boxing is one of the tools I use to help people burn fat and have fun at the same time. I'm not trying to make the next Floyd Mayweather but yeah I noticed some mistakes in my pad positioning. If you want to learn how to box, go to a boxing club..if you want to get your physique looking the best it ever has, come and see me. (and no it definitely won't be free)

[damage915]

@AltugKopLWBM no disrespect

[Althugz]

@damage915 It's cool lol can't please everyone and I agree it's not the greatest video. Better ones will follow

[BaddSlim1]

This video is terrible...period.



[DjEazyB]

Ooooooow 22222222222!

[JammedGuy12]

AL22222222

[Manhitbybus]

Yeah buddyyyyyyy!