Day 85: Did I Get Six Pack Abs For My Birthday?

[franksawkat]

Hi! Have you thought about - fast abs magic (do a search on google)? Ive heard some interesting things about it and my GF got really defined 6 pack abs and lost a truck load of of belly fat with it.

[IAmRiboflavin]

I thought Patrick Swayze was dead...

[MRRAYRAYTV]

@IAmRiboflavin lmprfao!!!!

[hammanrocks]

what's your BF %?

[wildki11er]

you look like arnold Schwarzenegger 30 years ago, only thing is that you represent a gay version of him, lmao

[Alucardtv]

The cake is a lie....

[Slaterking2010]

Thats a big jump from a BIG beer belly to 6 pack abs. I went from a little belly (Not beer belly as i dont drink beer very often, in fact i have like one pint every 3-4 months) and now i have a 6 pack.

[zippyman818]

Wow, those eyebrows just love to go UP and furrow your brow a lot!

[clat53]

What kinds of foods did you eat the last 25 days??

[ThisisGraham]

Adam in your journey of your body transformation, can you tell me how important do you think is it to be visualising the body you you are dreaming of, from start to end, i have been told its a big factor when you ate going through a big transformation like what you did. And on other thing, did you do all tha on your own or did you have any persoanl training? BTW well done you look amazing, its and inspiration.

Hard work does pay off.

-Graham

[xborat13x]

Mr.Botox Face(`.') Eat shit or steroid

[iPredator989]

wow i thought you were 50 or something

[xLiztheLinx]

Don't pay mind to those trolls, you did a great job :3

You made many people motivated with this.

[celebratingfantasy]

I want to be a sumo wrestler. Thnx

[orduni90]

this guy is kinda weird..

[Azndude255]

it would suck, if ur metabolism was so slow, that that one piece of cake made u lose ur 6-pack the next day, but congratz dude, i know this video is old but good job anyways :)

[Fenerlipokemon]

you lie motherfucker steroid patient

[TehAlanis]

@Fenerlipokemon Steroids is the last option people with no dedication come up with , to accuse others of hard work. Plus wouldn't we notice his junk shrinking in those hot leggings lmao. Great Job man very motivating.

[hazelentertainment]

i wish i can get a six pack im 14 and a 168 pounds... mma hasnt brought me anymore i can do splits cuz of it but no abs !!

[kevingronkvist]

im going to get abs to now i have trained for 2 weeks as a animal and i can see a little changes :D im training boxing by the way :P

[nemdguy]

Nice b-day present. I'm going to try the same. July 24 is my b-day. Lets see if I can do it.

[ali3n898]

That is some fantastic progress brah keep it up! haha enjoy the cake brah

[rockcityaudio]

hahaha well done enjoy that cake,you deserve it!

[manicmorbidity]

If you stop the pills it will all come back. Diet and exercise and a lot of effort is needed to keep it up.

[messedsin]

my b- day is febuuary 1 2001

[Northisbest]

Whoa u look sick...eat some more chocolate...

[jindagreatlee]

he doesn't look sick, he looks lean. Maybe if you stopped and looked around to see how many FAT people you hang out with or how fat america is you will see why he looks "sick" compared to a fatass. sorry but FAT is out and LEAN is in.

[Soksimaniyasuka]

I am trying to get a six pack before my 15the birthday which is in 2 weeks time and i think i'll have one by then!!

[ItsKgZach]

did u?

[Codename067]

Check it: 90% of the people who will watch this video will GO OUT and buy a brownie [after seeing him eat one] rather than go work out. Ironic, is it not?

[payndew]

What a conceited fruit cake.. and he's eating alone LMAO!

[msiterE]

jealous much?

[chuyunglaam]

its so touching~!

[PCvillage]

you are great maan

[CrazyWoodza]

Your videos are inspiring dude

i meen am only 15 but this is some cool stuff. nice one

[superefrain2009]

ey waters!!

can u tell me what is your diet the first 4 weeks of your training??

[CHARRIS5550]

ur like bear grylls

[Ignobis]

lol...

[LliMmITZ]

what a happy guy, and yes it is a clear six pack! and to the idiots sitting at home writing bad comments, stop stuffing your oreos down your throat you fat shit and go out and do what he has done!!!!! congrats man, i admire you.

[ReturnOfJackDawson]

nice work man.

[CtrlAltFlameWar]

don't eat too much cake, my uncle went out and got some junk food his first day out of boot camp and nearly threw it all up

[wwwTheDietSkinny]

OK 'fess up.......how many pieces of cake did you end up having? And why am I hungry all of a sudden? ;)

[badass1163]

bro thats to impressive. how many calories did you burn a day?? throu exerseize

[SuperCoolAwesomeFish]

i want some fucking cake >:l

[jdnsgdmthr]

probably exploded on the shitter after eating that and not having any food like that in so long! good job though!

[FishysLovesBecky]

you fuckers keep moaning about the video ,the guy or his body, you people are pathetic, you are jealous cause hes not a fat-ugly person anymore while you guys are some fat old and ugly pathetic,miserable fuckers who sit in front of a pc judging people.

Well done man. i admire your determination.:)

[mamaie2007]

WHAT A FUCKING IDIOT

[defort45]

good job,

[neicey1610]

hes ugly

[WhozzWho]

wth is a dryzerbone riding coat?

Dang. 85 days for a piece of freaking dusty dry cake??? That was painful to watch. No milk or nothin.

Good job on your goal, tho.

[zerhoe]

drizabone

dry-as-a-bone in non australian lingo

they're like a bushman's rain coat, very effective, fairly expensive. particularly good if you ride horses.

[YoungBlood313]

"lets unwrap my second birthday present" its like the beginning of a bad porno haha

[LawsonVideos]

@YoungBlood313 i was thinking the same thing,im like oh shit what did i stumble apon

[alchangla]

you look like you have skin cancer

[Appleinc1]

Great Job!

[Magicultimate]

you're an idiot!

[globalko]

U r fat man:)!

[Magicultimate]

Even not, too bad. But I have a conscience!

[webstarprotecter]

this guy eats cake in front of people wtf why in the hell would you do that if you want to keep your six pack

[ShadowClone442]

@webstarprotecter your right

[hothotz30]

im not about to sit here and watch this dude eat

[SpeakingRoles]

ur fucking gorgeous

[artmed99]

way to go man !!! keep at it

[Spennyboy32]

aye ora best but your still a bit of a fandan

[amyd46]

Congratulations on reaching your goal!

[Aftermath0321]

How did you lose all that weight im 14 years old * Boy * and i play football * soccer * and i need to lose weight. How did you do it?

[LurkingAmongShadows]

He said on the video that he did cardio and weight training...

[katuray33]

wow

[jaque3112]

ur fit

[financebiz]

Nice job man , i got tired of my look when i was 38 , now 2 years later i got young guy look again.People everywhere cannot believe the change.

[SBKID393]

thats my mother's birthday lol good job mate n keep up the work

[pharoahscurse]

inspiring dude!! im doing the same thing starting tomrw

[mikestein5000]

did you give up yet? (1 week) LOL

[pharoahscurse]

hihihi!! i know dude.. its pretty hard.. i'm not even half way and my body's kinda sore right now..

damn this takes alot of sacrifice..

i miss krispy Kreme! lol!!

[stelo12]

thats my guy

[meluvinmusic]

wow amazing you should be really proud!

[Dugwillcutyou]

Shiny sleeveless vests do smack of bike pants, glow sticks and a mardigra float you have to admit. But I suspect comming out to his family is the last big goal for this guy to achive. Good luck with it man (^.o)

[ladyboyloadsdotcom]

Did you get a 6 pack, yep, did you go out and get yourself some cock after, you bet

[ry91an]

you mean get some pussy, or r u gay?

[ladyboyloadsdotcom]

Um look at the colon invading vest this fruit wears plus the homo undies. The cawk is the the brand of pole he smokes for sure.

[fcarabat]

shut up, stop being a dick and hater.

[ladyboyloadsdotcom]

Come on the shiny vest isnt gay, sif.

[HawtLeak]

jealousy

[eon001]

Fuking inspiring man. I'm going to try this man, so impressed.

[skiffsailor1]

Nice jobb man! I totay admire you for doing such a thing and that you ducumented it so the publick could see that it is possible!

excuse me if i havent read your description good enough but u did workout around the clock in 3 months? I meen all day?

keep going evryone it is possible just watch this man! =D

---------------------

Norway ;)

(sry, for bad english)

[honeyslip]

Oh wow, you are so hot now. And I think its great you documented it daily, and let the world see that its ACTUALLY possible to achieve this in a matter of three months!!! I am now totally motivated to set a goal for myself and lose weight! Thanks Adam!

[AdamWatersRTP]

Thanks mate for your kind words, shred hard and send me your after video!

[LeGrosWinnie]

@honeyslip He's not "hot" at all, his morphology is not intended to be like that look at his back it's ugly...

LOL : rtp *dash* transformation *dash* system *dot* com

yeah, the program is ended... LOL... Hoax...

[Nickt1145]

you did well inspired many people

[angelboy147]

enjoy it! You worked hard!

[finalshare1]

you should kill your family for this present

[SuckkerFree215]

Thats the jacket the monster was wearing on Jeepers Creepers

[CHARRIS5550]

U Look Like A Tan Bear Grylls From Discovery Channel's "Man Vs. Wild"

[1987patricia19]

you are gay

[TheWhiteCrest]

what ktrose14 said is same with me man!! u inspired me when i grow up!!...hopefully my addiction for anime would be gone when i go to college and work on my abs too!!...and DUDE YOUR MY IDOL!!!!DONT EVER FORGET HOW MANY PEOPLE YOU INSPIRED OK!!??..HAPPY BIRTHDAY!!

[caelestis42]

anime addiction is healthy and shows that you've got a brain as well as a body :)

[AdamWatersRTP]

Thanks man, let me know how u go with your ab shredding!

[chj13110]

Why the news paper you're holdig is The Japan Times? Are you living in Japan?

[djdellboy]

33, wrinkles? ouch!

[Bacardi527]

you ride horses dont you??

[Niipzor]

Shutup bigbellyman , go and play with my little pony

[rbonilla18]

lol

[williamv1974]

baby u went from ashy to classy.

[iamrappelzmaster]

cmon u are idiot...anybody who know a something in sport,fitness,bodybuilding....­knows that u can do that without suplements...u forget it to write on one video...and tnx for my best friend...eca....ephedrin,coffe­in,aspirin and some fatburners too...rofl...haha

[chuyunglaam]

man... you are awesome!

[Flogbo]

Omg, you're such an inspiration!

so glad you seem happier! :D

x

[ktrose14]

aw :D:D:D yay! your awesome.

you look so so so happy in this video and it made me smile :)

i'm so happy for you too! good on you, i hope you realise how many people you've inspired.

i'm going to show my dad this video and your time lapse video hahaha maybe it will motivate him?

anyway, once again, good job :) your great!

[babyDxxx]

wow yay u! x

[misscarin1983]

You did a great job,and have inspired me as well.Don't listen to anybody when they say you don't look hot,cuz you are smokin'!!

I love how your excitment just shines through,awesome job man,all the best~cheers!

[gawcooky]

Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO

Girl, when you said

[floydettenation]

I have to agree with the comment below. Maybe try not going to the tanning bed for a while. Other than that, good job!

[seonaid86]

you looked hot after a couple of days. not now.

[dimebag0998]

ive lost 73 lbs with no weight loss program or anything just eat and workout. 5 months ;)

[xXOrangePeelXx]

LOOK AT THAT! Oh WOW I want... i need.... So yummy...*drools* That cake chocolate looks so good.

[wowlooktv]

What you did was amazing. and i have to thank you. because of you i have been getting my life together and staying healthy. So with out you even knowing it you have inspired me to save my life from diabetes or hear attack. so thank you hero.

[Dream214]

oh wowzerz

[silverskynn]

From the fat you lost in a quick time, it made your skin on your abs flabby... no offennce tho

[EaSonaToR]

dude i'm so proud of you. you really deserve that cake from all the hard work u did. u also look a lot more handsome when u look leaner (no homo).

[KrnBlackWannabe]

I would turn gay for this guy. Just kidding.

But seriously...he is really inspiring.

[ConjahOne]

your a champion mate. given me inspiration. if youve got time, send me your workout plan that made it all possible. catch ya.

[walidot]

Why does he look like hes taking a shit at the end?

[TheEmowithsunglasses]

What is it about his face that makes me crack up every time he says something i just wanna laugh xD...SHIT i think i have a man crush

[2lg1pd]

steroid kill

[Mr19after6]

Dude my 33rd birthday is in exactly 12 weeks. You just gave me so much inspiration. Thank you and I will keep you posted on how I do. Great job

[Nickshark1982]

How many calories were you burning each day also calories consumed?

[Vexooo]

Congratulations, very good work:)

[1992MR1992]

haha nice dudeXXD

[SSgtjasonn]

Well the way i see it you have 1 full year to get the 8 pack now so you can eat your next birthday cake.

[l0lman2000]

i love aussie lol

[ninamcp1]

hottttttttttttttttttttt and love that accent

[ninamcp1]

love that accent love them abbs hottttttttttttttttttttt

[Sho0tYouUp]

whoa the english accent was sort of a suprise. not that there's anything wrong with it of course. thank you, this is very inspiring.

[alesbica]

He clearly does not have an English accent. He's Australian.

[alesbica]

and you meant to say "British Accent" since there are many varieties of English accents.

[Sho0tYouUp]

why would you bother to narrow it down to that? they all sound relatively alike, and since i'm american and don't hear accents all too often, i'm not inclined to have known this.

[alesbica]

Actually you hear accents every time a person talks, including yourself. You, being from the US, have a US ("American") accent. There are also regional accents within the US accent.

[OneStepAheadOfU]

and thats where it all went rewind

[parachuteboi]

YOU SHOULDN'T OF SPOILED IT WITH THAT CAKE. you threw it all away dude

[sneakyirishbastard]

did you at least finish the cake mate???

[onlinedesign]

Yummy! Good Job, Mate! You inspire me...

[roosterrocks]

your fucking hot i want u

[Imerica1]

Yay! We have the same Birthday! Contgrats on the transformation, Mate!

[amadfook3r]

well done man

[Kikey06]

hey man ur f*ckin awesome! haha, ur accent is awesome - nice work! deffinately done urself proud! i think we should all take a leaf out of ur book, nice work on the body man - hope u enjoyin urself

[zephyrod]

Wow, you are an example of determination and mna, congratulations, i really admire you !

im going to start working out tomorrow morning, wish me luck ! hehe

[herickdovale]

noob

[anbe73]

accent......

woah.....

wait was he saying anything?

accent.....

[RudeEliminator]

honestly i jus started my voyage to weightloss last week and im going to take a picture after every shower every day for 12 weeks jus like you did and see how well i do, it will be hard since im only 18 and im a manager at mcdonalds so the temptation and will power will for sure be a trouble. the only thing i wanted to ask u is in your video where u took a pic everyday, how come it looks like u lost so much that first week, even by the second day looks like u had lost a lot of weight?

[kdmq]

i'm afraid u still had a small amount of fat that day. good thing u did get a 6-pack on day 137 tho :D

[rokyfireloadat32]

Great change though, man, you should be proud ! Keep working out though as other parts need toning too like back, chest,arms, legs,biceps,shoulders etc..

[AdamWatersRTP]

Thanks man, I am tryin to build now, tougher than cutting I reckon.

Cheers,

Adam

[rokyfireloadat32]

Absolutely bollocks, he can't have achieved this body in only 3 months, I mean no without surgery to begin with, a personal gym trainer, a personal dietician, or like a whole team of experts looking out for him.. [plus a really good therapist to help him with the strain of all that healthy eating,withstanding all those binge eating habits he must have had. Otherwise he would have had swiched to being an anorexic.

[AdamWatersRTP]

Truth is mate, I could have done better than that if I didn't go off plan while on 2 week vacation in the middle of this 12 weeks. This is not "amazing"

Adam

[Eazy2C]

I'm so impressed! Great job!

[AdamWatersRTP]

Thanks man,

Adam

[jacko39]

congrats to you and your progress dude. :-)

[CJcrystal]

great job, you are an inspiration for alot of people probably ^.^

[gairbear]

hahahaha you know your one of those fatties...its ok if he inspires you

[CJcrystal]

hehe :P

[hilaryb84]

fantastic progress....makes me want to go jump on the treadmill! haha

[jacobtb1]

tell me of ur exercises

[abbott567]

i love the "loose the tan" remarks...

its fuckin australia?

your commitment is inspiring dude

[geuken]

ur next mission.. Get urself a girlfriend!;)

[jaremmias]

OMG..i want it too..im gona do the same..tks for the motivation..happy birthday by the way!

[president200008]

u u u u move me.

[theZ3bra]

HAPPY 34th BIRTHDAY! and awesome job with the commitment thing. that takes some serious perseverance dude. congrats.

[heartlessangel333]

it looks like you had a happy birthday lol!

[floboto]

jeez, thats commitment! wish i could do that

[TidsEpok]

you look like a carrot, hehe. Good job though!

[oschgi]

just lose the tan and u'd be a very good lokin person but u lok like KEN it aint apealin so good job though

[AllyinVideoland]

wow this is awesome, congrats :]

my brother is doing something like this so i get how hard it can be from what he tells me..

great job and happy birthday!

[sapphiregreen20]

Wow that must have been tough work! Definately paid off though!! I gotta give you props for not devouring a huge piece of cake too (yours was tiny!)... I could definatly see myself celebrating my new sexiness with wayyy too much birthday cake haha

[ImTheHulk66]

Aussie ftw :D

[101piesaregood]

i gots to give you props man

you stuck with it

good job

[gallegos921]

ok mission#1 was a success but now mission#whatever must be: get a girlfriend

[egahd]

Lol. Its funny. After all that hard work, eats some cake.

[Suzan1978]

You look amazing Adam, well done, you must feel fantasic.

[bigballbubblehead]

your my hero dude i think that because u had the power to stick with what you did and didn't give up and i'm probably going to do the same one day

[a4lrocker]

i got some serious respect for you man. you really were determined.