I took CLA for weight loss and it did help, but it also caused my liver enzymes to increase. Final result, my liver was getting more fatty and insulin resistance got much worse. Since I've been off CLA, my blood sugars have dropped down to normal and insulin resistance has improved dramatically. This doesn't happen to everyone, but recent studies have shown it does happen to some people. Be careful and do your research thoroughly!!!!
I began taking 1 to 2 grams of CLA a little while ago. I noticed I have more energy, but it's too soon for me to tell if I've lost any fat from taking the supplement. I've read quite a few studies about CLA and some report that taking too high a dosage may affect the liver.
what a retard, i've taken CLA in conjuction with a thermogenic and daily hardcore mma training and lose 7- 10 kgs in 2 weeks when cutting weight to make weight for a fight. It works if you work hard, obviously its not a miracle fat loss product, theres no such thing
i used this product about two years ago and lost about 20 lbs in 3 months. i did alot of cardio and took this everyday. so it worked for me and yes he is correct that most studies are in favor of CLA. u have to exercise and eat less otherwise nothing really works in this world--except for liposuction. haha.
u gotta workout and eat right then it will work. i used it for 2 months. if u do not exercise then keep taking it because it will not help as much as you thought it would.
These comments are humorous! Personally, I think you did a great job of summing up the available info on CLA. Thank you for giving the possible pros AND cons, and for not reading a script! I'm thinking I might give this a try...
I've been taking CLA about 6 months and have lost 7 pounds. I have otherwise changed nothing else about my diet. I feel great!!! It's slow but easy weight loss without the jitters being that CLA is natural. I'm down with this stuff and recommend it to anyone who'll listen.
You are terrible at reviewing supplements, you just go on about random shit and "omg there might be side effects", "omg it might hurt my little vagina"
I HATE THEESE STUPID REVIEWS WHERE THEY SAY IF I TAKE 5000 PILLS IN ONE DAY I WILL DIE! i end up watching the video and not learning anything about what it does if i do it as they say in the labels!
Sorry, you just gave no helpful information. Just it did this, maybe this, or not this. Srsly. No one knows why, but make sure you know, that theres really no great info in this video. Sorry. crappy information.
Sorry, you just gave no helpful information. Just it did this, maybe this, or not this. Srsly. No one knows why, but make sure you know, that theres really no great info in this video. Sorry. crappy information.
ClA does work. I was 220 lbs and i'm 180cm. I started taking 6 caps a day to start and took them along with HMB. I restricted my calorie intake to 2000 cals. With in 6 months i lost 30 lbs. I've been taking them for a year now and im not showing any side effects....yet!
The reason CLA works is based on changing your bodies metabolism from sugar/glycol burning to fat burning.
You're adding fat to your body through this oil, so your body eventually attempts to switch it's fuel source to fat, and of course that means no longer maintaining fat cell deposits but by burning the calories more immediately.
CLA will NOT work if you keep your diet high in simple sugars because your body will not seek to switch to a more complicated fuel source. That's why they say diet and excercise. It's all about changing your body's fuel source.
Maximized living has the same process without taking the suppliment, but I'll bet CLA would help a lot!
Also Omega 3s tend to go down if 6's go up and visa versa. If you're taking CLA take an Omega 3.
Funny video first he is saying CLA is dangerous, and then... i ecommend this bla bla bla, is just complete marketing shit mate, tell it this way "this only 1 cla product i found to me me good money if i sell it" but not like you said you recommend this, common there is 100s of them, and you showing some unbranded stuff, very bad!
i took this stuff and just for the heck of it i tested my urine with the diabetic strips and it showed extremely positive for ketosis...i think thats why you lose weight, and also why this link to blood sugar keeps coming up. but it does work really well, especially for stomach fat for some reason
For weight loss most people seem to want a pill instead of just working out. If your working out and want a fat loss boost stick with the basics. 200mgs pure ephidrine and caffeine before your workout. You want serious results 50mgs winstrol ed weeks 1-10, testosterone enarnthe 500-750mgs a week weeks 1-12 and trenbolone enarnthe 400-600mgs a week weeks 1-12 and then proper pct. This will cut bf more then all the otc crap combined ;)
The advice that you are giving here is not only reckless, it may end up hurting or killing a person. Ephedrine & caffeine will raise your heart rate and blood pressure, which could cause heart palpitations, a stroke or heart attack, or kill a person who already has high BP, heart problems, or other ailments. And the other products you mention are as just dangerous. Lowering caloric intake is the safest proven method for weight loss, not the dangerous items you recommended.
I have a 6 pack, but it doesnt show through as much as i want since i have some abdominal fat still, would it be a good idea to take this to get rid of some of that fat and let my 6pack show through all the way?
@ShamusOGrady2 To get six pack abs, start doing heavy squats and deadlifts, eat whole foods(fruits vegies lean meat) and be consistent for 6 months. I am not even kidding.
@stealthlead what do you mean squats and deads "only bring out the core"?? It seems that you have no idea how complete and effective the squats an deadlifts are... Also when have I ever said that those two are the ONLY exercises to do?
@stealthlead abs are for abs? uhh squats and deads don't bring your core out, sure they thicken the abs but they don't "pull" it out.. plz get some knowledge
@stealthlead Fail at trying to mock. Based on your response and how you don't know that squats and deads work the abs or add thickness to it, its evident that you don't know shit about lifting. So yeah don't talk if you don't have any knowledge. Bye.
@RSixBoy You know something your a real dick head. Did you ever stop and actually fucking read? Maybe you can't understand what I'm saying, but dead lifts and squats DO contribute to abs. But so does diet, ab exercises and genetics. You have no idea who I am or how I lift, and vice versa so that is a ridiculous accusation. From personal experience squats and deads help pull out my core size wise and aide in giving a slight arch shape.
i find it works good. I do 1hr of cardio per day and eat little fat but I hit a wall a while back and stopped losing fat. This product put me back on track. Although it did not help my friend at all so I personally think its up 2 your genetics.
ok,so you THINK its dangerous? .. why even post thid video??ive ve been taking this and i feel healthier, and lost 20 lbs in 2 months,. but then agian this is your opinion
@hen750rr He's providing an impartial and unbiased review of the product. In fact, if you had actually watched the video, you would understand he likes the supplement.
hey i bought it a week ago and im taking them and my wieght is stable while i workout everyday and im doing diet ,,some time and some time i falling off the wagen so it helps keeping things in order
Omega 6, is inflammatory
GrandMasterJuan 1 week ago
thank you for having a really comprehensive look at this. most helpful
JOYCESM1950 1 month ago
From this review alone discredits you. Do your research.
DTMDanBaird 2 months ago
my cla came in powder form wtf?
t1psy33 2 months ago
@t1psy33 CLA can be bought in powder-form or capsule-form. Read the label/title when buying anything!
supermanmud 2 months ago
So, I would need to take seven 500mg capsules to be effective for weight loss.
MyNuttybar 4 months ago
God damn your fucking dumb!
SuperTongpo 4 months ago
I took CLA for weight loss and it did help, but it also caused my liver enzymes to increase. Final result, my liver was getting more fatty and insulin resistance got much worse. Since I've been off CLA, my blood sugars have dropped down to normal and insulin resistance has improved dramatically. This doesn't happen to everyone, but recent studies have shown it does happen to some people. Be careful and do your research thoroughly!!!!
girlzion 5 months ago
It sounds like ur trying to sell Us somthing
b20002003 6 months ago
I began taking 1 to 2 grams of CLA a little while ago. I noticed I have more energy, but it's too soon for me to tell if I've lost any fat from taking the supplement. I've read quite a few studies about CLA and some report that taking too high a dosage may affect the liver.
BestWayToLoseWeightH 7 months ago
what a retard, i've taken CLA in conjuction with a thermogenic and daily hardcore mma training and lose 7- 10 kgs in 2 weeks when cutting weight to make weight for a fight. It works if you work hard, obviously its not a miracle fat loss product, theres no such thing
baozytools 7 months ago 2
Comment removed
baozytools 7 months ago
Comment removed
baozytools 7 months ago
but what if take other vitamins and minerals and take CLA? is it still dangerous???
sairaj1 8 months ago
i used this product about two years ago and lost about 20 lbs in 3 months. i did alot of cardio and took this everyday. so it worked for me and yes he is correct that most studies are in favor of CLA. u have to exercise and eat less otherwise nothing really works in this world--except for liposuction. haha.
sairaj1 8 months ago
u gotta workout and eat right then it will work. i used it for 2 months. if u do not exercise then keep taking it because it will not help as much as you thought it would.
sairaj1 8 months ago
These comments are humorous! Personally, I think you did a great job of summing up the available info on CLA. Thank you for giving the possible pros AND cons, and for not reading a script! I'm thinking I might give this a try...
InsanityAsylum 8 months ago
I've been taking CLA about 6 months and have lost 7 pounds. I have otherwise changed nothing else about my diet. I feel great!!! It's slow but easy weight loss without the jitters being that CLA is natural. I'm down with this stuff and recommend it to anyone who'll listen.
YourMissMarianne 8 months ago
You are terrible at reviewing supplements, you just go on about random shit and "omg there might be side effects", "omg it might hurt my little vagina"
asda6572 10 months ago
@asda6572 you got that right haha!
HawaiianSnow69 7 months ago
great video !! ^_^
zeekle 10 months ago
very good review.. turn down the volume on the next one though, it kind of drowns out the talking
rrryyyaaannnn 10 months ago
I HATE THEESE STUPID REVIEWS WHERE THEY SAY IF I TAKE 5000 PILLS IN ONE DAY I WILL DIE! i end up watching the video and not learning anything about what it does if i do it as they say in the labels!
javaleira 11 months ago
Don't be to hard on Jeff, it's not his fault his mother and father are siblings.
SuperTongpo 1 year ago
This has been flagged as spam show
Sorry, you just gave no helpful information. Just it did this, maybe this, or not this. Srsly. No one knows why, but make sure you know, that theres really no great info in this video. Sorry. crappy information.
LeZombieQueen 1 year ago
Sorry, you just gave no helpful information. Just it did this, maybe this, or not this. Srsly. No one knows why, but make sure you know, that theres really no great info in this video. Sorry. crappy information.
LeZombieQueen 1 year ago
ClA does work. I was 220 lbs and i'm 180cm. I started taking 6 caps a day to start and took them along with HMB. I restricted my calorie intake to 2000 cals. With in 6 months i lost 30 lbs. I've been taking them for a year now and im not showing any side effects....yet!
MrGareth575 1 year ago
Hi. Trying to loose weight and tone. Do I need to take protein shakes ? Cheers. Ian
redhillmedia 1 year ago
The reason CLA works is based on changing your bodies metabolism from sugar/glycol burning to fat burning.
You're adding fat to your body through this oil, so your body eventually attempts to switch it's fuel source to fat, and of course that means no longer maintaining fat cell deposits but by burning the calories more immediately.
Nettikturbo 1 year ago
@Nettikturbo Part 2:
CLA will NOT work if you keep your diet high in simple sugars because your body will not seek to switch to a more complicated fuel source. That's why they say diet and excercise. It's all about changing your body's fuel source.
Maximized living has the same process without taking the suppliment, but I'll bet CLA would help a lot!
Also Omega 3s tend to go down if 6's go up and visa versa. If you're taking CLA take an Omega 3.
Nettikturbo 1 year ago
The guys talks about health but his eyes SCREAMS i just took ecstasy!
SRDK6 1 year ago 37
Something tells me that your guide is written in crayon. You are the new Jason Genova.
SuperTongpo 1 year ago
Funny video first he is saying CLA is dangerous, and then... i ecommend this bla bla bla, is just complete marketing shit mate, tell it this way "this only 1 cla product i found to me me good money if i sell it" but not like you said you recommend this, common there is 100s of them, and you showing some unbranded stuff, very bad!
involverrrrr 1 year ago
i took this stuff and just for the heck of it i tested my urine with the diabetic strips and it showed extremely positive for ketosis...i think thats why you lose weight, and also why this link to blood sugar keeps coming up. but it does work really well, especially for stomach fat for some reason
razorbladekissss 1 year ago
For weight loss most people seem to want a pill instead of just working out. If your working out and want a fat loss boost stick with the basics. 200mgs pure ephidrine and caffeine before your workout. You want serious results 50mgs winstrol ed weeks 1-10, testosterone enarnthe 500-750mgs a week weeks 1-12 and trenbolone enarnthe 400-600mgs a week weeks 1-12 and then proper pct. This will cut bf more then all the otc crap combined ;)
lifterforlife1983 1 year ago
@lifterforlife1983 if u dont lose the weight then u die! lol
mk1212wq 1 year ago
@lifterforlife1983
The advice that you are giving here is not only reckless, it may end up hurting or killing a person. Ephedrine & caffeine will raise your heart rate and blood pressure, which could cause heart palpitations, a stroke or heart attack, or kill a person who already has high BP, heart problems, or other ailments. And the other products you mention are as just dangerous. Lowering caloric intake is the safest proven method for weight loss, not the dangerous items you recommended.
Nightbird 1 year ago
I have a 6 pack, but it doesnt show through as much as i want since i have some abdominal fat still, would it be a good idea to take this to get rid of some of that fat and let my 6pack show through all the way?
ShamusOGrady2 1 year ago
@ShamusOGrady2 To get six pack abs, start doing heavy squats and deadlifts, eat whole foods(fruits vegies lean meat) and be consistent for 6 months. I am not even kidding.
RSixBoy 1 year ago
@RSixBoy Squats and deadlifts are not the only thing you need... all it does is bring out the core
stealthlead 1 year ago
@stealthlead what do you mean squats and deads "only bring out the core"?? It seems that you have no idea how complete and effective the squats an deadlifts are... Also when have I ever said that those two are the ONLY exercises to do?
RSixBoy 1 year ago
@RSixBoy Pulls your core out, giving it a slight arch shape. Squats and deads are great for legs. Abs are good for abs tho
stealthlead 1 year ago
@stealthlead abs are for abs? uhh squats and deads don't bring your core out, sure they thicken the abs but they don't "pull" it out.. plz get some knowledge
RSixBoy 1 year ago
@RSixBoy rofl @ thickening abs you 'plz go get some knowledge' or better yet go LIFT
stealthlead 1 year ago
@stealthlead Fail at trying to mock. Based on your response and how you don't know that squats and deads work the abs or add thickness to it, its evident that you don't know shit about lifting. So yeah don't talk if you don't have any knowledge. Bye.
RSixBoy 1 year ago
@RSixBoy You know something your a real dick head. Did you ever stop and actually fucking read? Maybe you can't understand what I'm saying, but dead lifts and squats DO contribute to abs. But so does diet, ab exercises and genetics. You have no idea who I am or how I lift, and vice versa so that is a ridiculous accusation. From personal experience squats and deads help pull out my core size wise and aide in giving a slight arch shape.
stealthlead 1 year ago
@stealthlead oh my apolgies did not mean to sound like an ass sorry
RSixBoy 1 year ago
i expected shit when i clicked this but the review is awesome! subscribed.
This guy knows stuff , hes not bullshiting
Samuraiul1 1 year ago
it be safe mix CLA with other product like OXYElite pro?
Thank you!
cortzda 1 year ago
Im taiking them CLA is very good :)
Pauli7780 1 year ago
Wierd
twistedboy67 1 year ago
i find it works good. I do 1hr of cardio per day and eat little fat but I hit a wall a while back and stopped losing fat. This product put me back on track. Although it did not help my friend at all so I personally think its up 2 your genetics.
BUDAGREEN1 1 year ago
good video, thanks for an honest impartial review, very sound advice!
tommythegunn 1 year ago
this man dont have no idea what are he talking about! silly video!
ficko83 1 year ago
ok,so you THINK its dangerous? .. why even post thid video??ive ve been taking this and i feel healthier, and lost 20 lbs in 2 months,. but then agian this is your opinion
hen750rr 2 years ago
@hen750rr He's providing an impartial and unbiased review of the product. In fact, if you had actually watched the video, you would understand he likes the supplement.
theQub3 1 year ago
I fucken LOVE this guys honesty, seriously dude, keep it up.
F430Fill 2 years ago
hey i bought it a week ago and im taking them and my wieght is stable while i workout everyday and im doing diet ,,some time and some time i falling off the wagen so it helps keeping things in order
SmokenRocker 2 years ago
Are u saying this may give me Alzheimer or make me retarded?
faheeta 2 years ago 15
nice vid man i actually orderd the same cla your holding ill let you know how it worked
SillyEffinBilly 2 years ago
Great video - thanks.
MatteBIack 2 years ago