great body control....I hate seeing vids where the person working out is all over the place & jerking. The only thing thats going to get you is hurt...
What I like about this video is that u explained each work out u was doing and and for what part of ur body. thanks. I'm looking to see if u have any more.
hahaa fag chink
chucknorris83886 4 months ago
ok
12345678912345253 9 months ago
good
12345678912345253 9 months ago
NOW THAT WHAT I SEE IS ALL FROM YOGA!
bodhisattva2006 1 year ago
does anyone else have problems with there hips popping when they do the cicle or criss crossing?
spudsophistication 1 year ago
great body control....I hate seeing vids where the person working out is all over the place & jerking. The only thing thats going to get you is hurt...
Onry1 1 year ago
WFT! gets some abs first dude before posting ab work out!
Hinukah 1 year ago
hey freddie i just started your basic workout program any advice about a diet plan for an regular everyday guy?
tsreyes 1 year ago
lu kane!!!!
bighonky44 1 year ago
LOL!!!! where are his abs thennn
aqzaqz45 1 year ago
What I like about this video is that u explained each work out u was doing and and for what part of ur body. thanks. I'm looking to see if u have any more.
kai07030 1 year ago
alrighty than ninja hi
pete22zz 1 year ago
man you make it look easy, thanks!
SilentEcho8 1 year ago
great video, I'm spreading my music with animations.
esteban21022 1 year ago
awsome!!!
sabrinavaz1 1 year ago
um this is helpful, is that for lower ab or upper ?
lilsimson 2 years ago
Thanks for this video dude! It's very helpful
BlackHawkDown1989 2 years ago