Added: 2 years ago
From: TheMomoZone
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  • chal oye PHUDI DIYA

  • How do you break the negative thought process? I have been suverely depressed for several years now and i know what that does to the brain.. i want more than anything to stay positive like i used to be. But it's so hard when your brain has re-wired into negativity. I hear you have to have at least 8 minutes of positivity a day to be relatively happy, i'm lucky if i reach 5. Sometimes i have a positive thought but then it gets connected with something negative and disappears, how do i break it?

  • One of the things Ive learned is to let go of the way I feel other people feel about me, like, who I am is based on there thoughts of me...I am who I am and I know me more than anyone else...I don't know...do you get what I'm saying???

  • @MsJackieMorris Yeah but it's easier said than done.

  • Great work Momo!! You really are one of the best advisors on communication. Peace brother

  • I want his hat.

  • nightrain, bottoms up. im on the nightrain, ready to rock, im on the nightrain, ready to crash and burn, i'll never learn, oooh im on the nightrain.

    sorry.

  • YEAH!

  • Insecurity comes from not getting what u needd when you were a child.

    As an adult, u need to find positives about urself. U need to give urself the praise n understanding u didnt get as a child. Dont rely on others to make u feel good - others can come n go, taking your happiness with em

    How do I know this? 2 days ago I felt worthless wen my GF didnt text me back. Since I started 2 find n remind myself of my positive triats, not getin a txt from my GF hasnt had the same devastating effect

  • mckemckenzie, how do you go about treating it ? I think I may have that exact problem !

  • Great advice!...I truly believe in focusing on the good/positive side to all...we can see n face anything in this life...love U

  • Loving the Momo express! Yeah! \m/

  • Awesome!

  • awesome

  • Awesome!

  • sometimes OCD can make it a little more challenging to focus on your positive traits. Because there might be a tendency to ruminate on hurt feelings over and over. There is treatment for this. Thank you Momo. You rock! How do you get the camera to follow you? :)

  • Their called camera men :P

  • wow.

  • Lol I like all of the language used.  It somehow makes it seem more raw.

  • gaaaaah how come everything i click on has to do with relation ships!!!

    fuck... now that i had my break down... awsome video momo

  • Hey momo! I sent you an email. Not sure if you got it though. It's alright because I'm feeling much better now anyway! :D

  • awesome

  • Im loving this new Momo Express! The more momo the better.

    I thank you very much for making this video!

  • great stuff again momo!

  • Wow...creative idea...Positivity overrides negativity.

  • dude....right on ! haha =)

  • True inspiration once again from Momo the Great Motivator!!!!!!!!!!!! YOU ROCK!

  • Cool at how fast you can put out these express vids! Sometimes that insecurity can come from within where 'that voice' prevents you from believing in yourself. You got it down that best thing to do is kill the negativity, focus on the positive and build on that strength until its force is so strong it overpowers the voices & feelings that stood in the way. Awesome advice and keep rockin' it!

  • good vid- personally I have known individuals who are so insecure they cling to who ever can entertain them for the moment. They generally are incapable of having functional relationships because the demand more than any individual can reasonably provide. Having a successful career can be gratifying and a form of security but not necessarily improve interpersonal relationships.

  • hey momo great advice as always. i like this new thing you're doing by shooting the videos outside. its calming and motivational

  • me too

  • i love you momo

  • always good to see you Momo - good feedback. I have the same kind of problem - always seeking the approval of others and reassurance from those around me. For me, this started long ago. It is time to break out of it - albeit it is hard to do on one's own. Thanks for the positivity! xo

  • I honestly wish the exes I have came up to me and admitted that they needed help. I would have been there in a heartbeat. Men need to know that divulging their emotions is not terrible when they say they love you.

  • I'm so glad that I'm subscribed to you.

  • great momo! =DDD

  • honesty is the best policy...but from my own personal experience your partner maybe not able to cope or understand the severity of your feelings and may lead to a diconnect BUT in due time they will come to repect the honesty and the resentment will at very least lessen or even bring you closer

  • good advice momo!

  • Great as always bro!

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